The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
| Typical values | per 100g | per portion |
|---|---|---|
| Energy | 107Kcal | 609Kcal |
| 447kJ | 2550kJ | |
| Fat | 4.6g | 26g |
| of which saturates | 1.6g | 9.1g |
| Carbohydrates | 10g | 54g |
| of which sugars | 2.6g | 15g |
| Protein | 6.7g | 38g |
| Salt | 0.4g | 2.3g |
| Fibre | 1.5g | 8.7g |
This stew comes together in the slow cooker, making busy weeknight that much easier. It stars tender British beef, simmered with golden potatoes, bright carrot and sweet onion. Umami miso paste, fiery gochujang and fragrant ginger & garlic paste infuse the stew with delicious flavour. Throw in some crunchy sugar snap peas at the end, and top with vibrant kimchi to finish. Don't worry - if you don't want to slow cook, you can still cook this recipe on the hob!
The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
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