The protein cooking time listed in this recipe has been updated.
As of December 2025, we’ve revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
Korean bbq spiced turkey noodles with kimchi
Korean barbecue spiced turkey mince with noodles tangy kimchi and shredded omelette.
Prep in 10
High protein
New
7 plants
Low sat fat
Serving size
Ingredients
- 50g kimchi (Soya, Celery, Mustard) (Chinese Leaf, Carrot, Raddish, Apple, Spring onion, Ginger, Garlic, Chilli, Dry Red Pepper Powder, Soy Sauce (water, soy beans, salt, spirit vinegar), Salt)
- 2 spring onion
- 2 tbsp rice wine vinegar
- 1 egg (Eggs)
- 300g British turkey breast mince
- 1 tbsp furikake (Sesame) (Black Sesame (48%), White Sesame (43%), Salted Shiso Leaf: (Red Shiso, Sea Salt, Ume Plum seasoning (Ume plum, sea salt)).)
- 1 tbsp white miso paste (Soya) (White Miso (Water, SOYBEANS, Rice, Salt), Water)
- 1 carrot
- 1 pepper
- 25g honey
- 1 tsp smoked paprika
- 2 tbsp tamari soy sauce (Soya) (water, soybeans, salt, spirit vinegar)
- 100g brown rice noodles (Brown Rice Flour, Water)
Nutritional Information
Calories: 565
Protein: 45g
Carbs: 62g
Fat: 16g
Korean bbq spiced turkey noodles with kimchi
Korean barbecue spiced turkey mince with noodles tangy kimchi and shredded omelette.
Getting hungry?
Find 56 recipes a week just like this one at Mindful Chef, that are all:
Delicious, high quality food - and lots of it
No stodgy refined carbs - no food comas here
Goodness from natural food - full of fibre
Cooking Instructions
- Boil the kettle. Fill a pot of water from the kettle and bring to the boil, add the noodles, stir and remove from the heat, leave to stand for 5 mins.
- Make the sauce. In a bowl, mix together the paprika, miso, tamari, vinegar and honey. Set aside.
- Beat the egg in a bowl. Heat a medium non-stick frying pan with 1 tsp oil on a medium-high heat. Add the egg and cook for 1-2 mins on each side, until golden and cooked through. Slide onto a board, roll up and slice into strips. Set aside for later.
- Thinly slice the pepper. Peel and cut the carrot into matchsticks. Thinly slice the spring onion. Reheat the frying pan with 1 tsp oil on a medium-high heat. Add the pepper and saute for 2-3 mins, then transfer to a plate.
- Keeping the pan on the heat, add 1 tsp oil and the turkey mince. Cook for 5 mins, until cooked through. Add the sauce and carrot and cook for a further minute before adding the spring onion, pepper and noodles. Heat through for 1-2 mins, when ready add the egg strips before serving.
- To serve, spoon the noodles onto a plate and garnish with kimchi and furikake.
Looking for more recipe inspiration?
Subscribe to our newsletter and get delicious seasonal inspiration and recipes, plus 25% off your first 4 boxes with us!
By signing up to our mailing list you agree to the terms of our Privacy Policy.