The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
| Typical values | per 100g | per portion |
|---|---|---|
| Energy | 102Kcal | 550Kcal |
| 426kJ | 2301kJ | |
| Fat | 3.0g | 16g |
| of which saturates | 0.5g | 2.5g |
| Carbohydrates | 11g | 59g |
| of which sugars | 3.3g | 18g |
| Protein | 7.7g | 41g |
| Salt | 0.28g | 1.5g |
| Fibre | 2.2g | 12g |
| Typical values | per 100g | per portion |
|---|---|---|
| Energy | 99Kcal | 793Kcal |
| 414kJ | 3319kJ | |
| Fat | 2.7g | 21g |
| of which saturates | 0.4g | 3.5g |
| Carbohydrates | 13g | 101g |
| of which sugars | 2.8g | 23g |
| Protein | 5.7g | 46g |
| Salt | 0.2g | 1.6g |
| Fibre | 2.2g | 18g |
Warm up with this cosy, Middle East-inspired pie! Simply simmer British, slow-cooked turkey in a fragrant blend of cinnamon and harissa, then top with creamy mash and grill until golden. On the side? Sweet honey roasted carrots to complete the dish
The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
Healthy, chef designed meal kits to cook at home.
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