The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
| Typical values | per 100g | per portion |
|---|---|---|
| Energy | 171Kcal | 525Kcal |
| 716kJ | 2198kJ | |
| Fat | 7.8g | 24g |
| of which saturates | 4.7g | 14g |
| Carbohydrates | 18g | 56g |
| of which sugars | 4.5g | 14g |
| Protein | 7.6g | 23g |
| Salt | 0.82g | 2.5g |
| Fibre | 2.7g | 8.3g |
| Typical values | per 100g | per portion |
|---|---|---|
| Energy | 168Kcal | 641Kcal |
| 702kJ | 2683kJ | |
| Fat | 7.9g | 30g |
| of which saturates | 4.3g | 16g |
| Carbohydrates | 14g | 55g |
| of which sugars | 3.7g | 14g |
| Protein | 10g | 39g |
| Salt | 0.77g | 3.0g |
| Fibre | 2.4g | 9.3g |
A Tom Kha soup on your table in 20 mins? You're a kitchen wizard! Our version of this Thai crowd-pleaser stars free-range British chicken thigh, simmering in a silky coconut soup, infused with fragrant lemongrass and tangy tamarind. Ladle over noodles and garnish with fresh-cut coriander, and you're ready to dig in!
The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
Healthy, chef designed meal kits to cook at home.
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