The protein cooking time listed in this recipe has been updated.
As of December 2025, we’ve revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
British Sirloin Steak Medallion with Chimichurri, Fries & Pepper Salsa
Celebrate Father's Day with juicy steak medallions, from quality British beef. Drizzle with tangy chimichurri sauce, fresh pepper salsa and serve with crispy potato fries. It's like an outdoor Argentine grill in the sunshine. Guaranteed to impress.
High protein
6 plants
Low sat fat
Serving size
Ingredients
- 75g seasonal tomatoes
- 1 handful of fresh coriander
- 1 tbsp red wine vinegar
- 2 tsp dried oregano (Dried Rubbed Oregano 100%.)
- 2 large potatoes
- 1 chilli
- 40g capers (use half) (Water, Salt, Vinegar)
- 40g rocket
- 1 pepper
- 1 handful of fresh flat-leaf parsley
- 1 pepper
- 2 sirloin medallion steaks
Nutritional Information
Calories: 686
Protein: 58g
Carbs: 49g
Fat: 28g
Ingredients
- 1 tbsp red wine vinegar (use half)
- 1 handful of fresh flat-leaf parsley (use half)
- 40g capers (use a quarter) (Water, Salt, Vinegar)
- 1 sirloin medallion steak
- 2 large potatoes
- 75g seasonal tomatoes (use half)
- 1 pepper (use half)
- 1 pepper (use half)
- 40g rocket (use half)
- 1 chilli (use half)
- 2 tsp dried oregano (use half) (Dried Rubbed Oregano 100%.)
- 1 handful of fresh coriander (use half)
Nutritional Information
Calories: 868
Protein: 62g
Carbs: 88g
Fat: 29g
British Sirloin Steak Medallion with Chimichurri, Fries & Pepper Salsa
Celebrate Father's Day with juicy steak medallions, from quality British beef. Drizzle with tangy chimichurri sauce, fresh pepper salsa and serve with crispy potato fries. It's like an outdoor Argentine grill in the sunshine. Guaranteed to impress.
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Cooking Instructions
Before you start
- Preheat the oven to 240C / fan 220C / gas mark 9 / air fryer 200C
- Line a baking tray with parchment paper
- Pull out a medium bowl, a small bowl & a large frying pan
Make the fries
- Remove the steaks from the fridge and allow to come to room temperature. Season both sides with salt and pepper
- Cut the potatoes into fries
- Place the fries onto the lined baking tray, toss with 1 tsp oil and season with a pinch of salt and pepper
- Roast for 25-30 mins / air fryer 20-25 mins, until soft and golden
Salsa time
- Dice the peppers into 1cm cubes. Halve the tomatoes. Finely chop the parsley
- Add all to the medium bowl with the oregano and 2 tsp oil. Season with salt and pepper
Get sizzlin'
- Heat the large frying pan with 2 tsp oil on medium-high heat. Once hot, add the steaks and cook (as a guide: cook for 2-3 mins on each side for medium-rare, or 5-7 mins for well done)
- Quickly sear the edges of the steaks, then leave to rest
Meanwhile, make the chimichurri
- Deseed and finely dice the chilli. Finely chop the coriander and the half pack of capers
- Add all to the small bowl, along with the vinegar and 2 tsp oil. Season to taste with salt and pepper
Last bits & plate up
- Slice the steaks against the grain
- Just before serving, toss the rocket through the pepper salsa
- Share the steaks between plates, with the fries and salsa alongside. Drizzle with the chimichurri
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