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Serving size
Ingredients
Ingredients
- 80g mixed salad leaves
-
30g maple and mustard dressing (Mustard)(cold pressed rapeseed oil, cider vinegar, maple syrup, water, dijon mustard, wholegrain mustard, salt, ground black pepper, xanthan gum.)
- 90g Tenderstem broccoli
- 1 unwaxed lemon
- 1 shallot
-
30g Pitted Kalamata Olives(Kalamata Olives, Sunflower Oil, Sea Salt, Lactic Acid (E270))
- 110g baby tomatoes
- 1 egg (Eggs)
- 1 sharing sirloin steak
- 6 baby potatoes
Allergens
Contains:
Mustard, Eggs
Nutritional Information
Nutritional Information
| Typical values | per 100g | per portion |
|---|---|---|
| Energy | 109Kcal | 659Kcal |
| 457kJ | 2757kJ | |
| Fat | 6.2g | 37g |
| of which saturates | 1.2g | 7.2g |
| Carbohydrates | 6g | 36g |
| of which sugars | 1.5g | 9.2g |
| Protein | 7.6g | 46g |
| Salt | 0.2g | 1.2g |
| Fibre | 1.2g | 7.3g |
Ingredients
Ingredients
- 110g baby tomatoes (use half)
-
30g Pitted Kalamata Olives (use half)(Kalamata Olives, Sunflower Oil, Sea Salt, Lactic Acid (E270))
-
30g maple and mustard dressing (use half) (Mustard)(cold pressed rapeseed oil, cider vinegar, maple syrup, water, dijon mustard, wholegrain mustard, salt, ground black pepper, xanthan gum.)
- 90g Tenderstem broccoli (use half)
- 80g mixed salad leaves (use half)
- 1 sirloin steak
- 1 unwaxed lemon (use half)
- 1 shallot (use half)
- 6 baby potatoes
- 1 egg (use half) (Eggs)
Allergens
Contains:
Mustard, Eggs
Nutritional Information
Nutritional Information
| Typical values | per 100g | per portion |
|---|---|---|
| Energy | 103Kcal | 774Kcal |
| 430kJ | 3240kJ | |
| Fat | 5.0g | 38g |
| of which saturates | 1.0g | 7.2g |
| Carbohydrates | 8g | 60g |
| of which sugars | 1.5g | 11g |
| Protein | 6.5g | 49g |
| Salt | 0.16g | 1.2g |
| Fibre | 1.2g | 9.3g |
High protein
7 plants
Low sat fat
Sirloin Steak Niçoise Salad with Roast Potatoes & Gooey Egg
On the hunt for the perfect salad? Look no further - Our delicious British Sirloin sharing steak Niçoise salad is loaded with juicy tomatoes, tangy olives, roast Tenderstem broccoli and potatoes. All topped with a gooey boiled egg and a sweet maple and mustard dressing.
Cooking Instructions
Cooking Instructions
Before you start
- Preheat the oven to 240C / fan 220C / gas mark 9 / air fryer 190C
- Line a baking tray with parchment paper
- Bring a small saucepan filled with water to a boil
- Pull out a large frying pan, a large bowl & a slotted spoon
Get the potatoes on
- Remove the steak from the fridge and allow to come to room temperature. Season both sides with salt and pepper
- Quarter the potatoes
- Place the potatoes onto the lined baking tray, drizzle with 2 tsp oil and season with salt and pepper. Roast for 15-20 mins / air fryer 12-17 mins
Cook the egg
- Carefully lower the egg into the pan using a spoon.
- Boil for 7 mins then remove with a slotted spoon and run under cold water
Finish the prep & roast the broccoli
- Meanwhile, halve the tomatoes and olives. Thinly slice the shallot. Quarter the lemon. Trim the broccoli and cut into thirds
- In the large bowl, combine the maple & mustard dressing, the juice from half the lemon and 2 tsp olive oil. Season with salt and pepper to taste. Add the shallot, toss to coat, then set aside
- After 15-20 mins / air fryer 12-17 mins, add the broccoli to the potato tray. Drizzle with 1 tsp oil and season with salt and pepper. Return to the oven for a final 10 mins / air fryer 8 mins, until the veg is soft and golden
Sizzle the steak
- Heat the large frying pan with 2 tsp oil on high heat. Once hot, add the steak and cook (as a guide: cook for 3-4 mins on each side for medium-rare, or 6-7 mins for well done). Quickly sear the edges of the steak, then leave to rest
Last bits & plate up
- Once cooked, leave the roasted veg to cool for a few mins, then add to the shallot bowl with the salad leaves, tomatoes and olives. Season with salt and pepper, then toss to combine
- Carefully peel and halve the egg. Thinly slice the steak against the grain
- Share the Niçoise salad between bowls. Top with the sliced steak and egg. Garnish with the remaining lemon wedges
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