The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
None
| Typical values | per 100g | per portion |
|---|---|---|
| Energy | 111Kcal | 526Kcal |
| 466kJ | 2202kJ | |
| Fat | 3.8g | 18g |
| of which saturates | 1.0g | 4.7g |
| Carbohydrates | 10g | 45g |
| of which sugars | 2.1g | 9.9g |
| Protein | 9.2g | 43g |
| Salt | 0.25g | 1.2g |
| Fibre | 1.8g | 8.5g |
None
| Typical values | per 100g | per portion |
|---|---|---|
| Energy | 117Kcal | 685Kcal |
| 488kJ | 2867kJ | |
| Fat | 3.1g | 18g |
| of which saturates | 0.8g | 4.9g |
| Carbohydrates | 13g | 79g |
| of which sugars | 2.0g | 12g |
| Protein | 7.9g | 47g |
| Salt | 0.2g | 1.2g |
| Fibre | 2.1g | 12g |
Our twist on a classic Pizzaiola stars tender Denver steaks from British beef, sizzled to perfection and served over a creamy tomato sauce. On the side? Nutty Tenderstem broccoli, for a hit of green, and golden potato wedges, tossed in warm chilli flakes and herby fresh parsley and basil. Buon appetito!
The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
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