The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
Serving size
Ingredients
Ingredients
- 200g baby tomatoes
-
1 vegetable stock cube (Celery)(Sea salt, potato starch*, sustainable palm oil*, sugar*, vegetables*(6,8%) [celery*, onion*, carrot*, parsnip*, tomato*], sunflower oil*, yeast extract, caramelised sugar*, herbs* & spices* ( lovage*, turmeric*, parsley*, black pepper*) *Organic ingredients)
-
8 tsp garlic, rosemary and thyme paste(Garlic, Olive Oil, Sea Salt, Rosemary, Thyme)
- 1 onion
- 80g baby spinach
-
80g almond yoghurt (Nuts)(Almond Drink (95%) (Filtered Water/Almonds), Thickener: Starch (Tapioca / Carob Gum), Live Vegan Cultures)
-
360g black tiger prawns (Crustaceans)(Tiger prawns (99%), salt)
-
250g potato gnocchi(Rehydrated potatoes (water, potato flakes), potato starch, corn flour, corn starch, salt, rice flour, acidity regulator: lactic acid, preservative: sorbic acid, turmeric.)
- 1 handful of fresh tarragon
-
1 tbsp Dijon mustard (Mustard)(Water, Mustard Seeds (Ground), Spirit Vinegar, Salt)
Allergens
Contains:
Celery, Nuts, Crustaceans, Mustard
Nutritional Information
Nutritional Information
| Typical values | per 100g | per portion |
|---|---|---|
| Energy | 101Kcal | 298Kcal |
| 421kJ | 1246kJ | |
| Fat | 3.5g | 10g |
| of which saturates | 0.6g | 1.8g |
| Carbohydrates | 10g | 30g |
| of which sugars | 1.6g | 4.7g |
| Protein | 7.0g | 21g |
| Salt | 1.1g | 3.2g |
| Fibre | 1.0g | 3.1g |
Ready in 20
High protein
New
5 plants
Low sat fat
Creamy Tarragon Tiger Prawn Gnocchi
Everyone loves our tarragon sauce, starring garlicky herbs and almond cream. The best part? It comes together in one dish to create an easy pasta bake. Just add juicy tiger prawns and fluffy potato gnocchi. Super simple, yet delicious!
Cooking Instructions
Cooking Instructions
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