The protein cooking time listed in this recipe has been updated.
As of December 2025, we’ve revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
Christmas Sirloin Steak with Roasted Veg & Honey Sprouts
Your favourite steak dinner, festive edition! Sizzle a succulent British sirloin steak. Then serve with a medley of sweet parsnips, vibrant carrots and golden potatoes, roasted to perfection. A side of honey sprouts and a luscious onion gravy complete the feast.
High protein
1/3 daily fibre
7 plants
Low sat fat
Serving size
Ingredients
- 10g beef stock powder (Yeast Extract, Chicory Extract, Natural Flavouring, Salt, Onion Powder, Beef Stock Powder, Rapeseed Oil, Tomato Powder.)
- 1 sharing sirloin steak
- 10 brussels sprouts
- 45g cranberry relish (Cranberries, Date Syrup, Sliced Cranberries, Water, Cornflour)
- 6 baby potatoes
- 1 onion
- 1 carrot
- 2 tsp garlic, rosemary and thyme paste (Garlic, Olive Oil, Sea Salt, Rosemary, Thyme)
- 15g festive honey (honey, natural flavourings)
- 1 parsnip
- 1 handful of fresh thyme
- 1 tbsp tamari (Soya) (water, soybeans, salt, spirit vinegar)
- 10g sunflower seeds
Nutritional Information
Calories: 646
Protein: 45g
Carbs: 65g
Fat: 23g
Ingredients
- 10g beef stock powder (use half) (Yeast Extract, Chicory Extract, Natural Flavouring, Salt, Onion Powder, Beef Stock Powder, Rapeseed Oil, Tomato Powder.)
- 15g festive honey (use half) (honey, natural flavourings)
- 1 onion (use half)
- 1 carrot (use half)
- 10g sunflower seeds (use half)
- 1 tbsp tamari (use half) (Soya) (water, soybeans, salt, spirit vinegar)
- 1 parsnip (use half)
- 2 tsp garlic, rosemary and thyme paste (use half) (Garlic, Olive Oil, Sea Salt, Rosemary, Thyme)
- 6 baby potatoes
- 1 handful of fresh thyme (use half)
- 10 brussels sprouts
- 1 sirloin steak
- 45g cranberry relish (use half) (Cranberries, Date Syrup, Sliced Cranberries, Water, Cornflour)
Nutritional Information
Calories: 785
Protein: 48g
Carbs: 92g
Fat: 25g
Christmas Sirloin Steak with Roasted Veg & Honey Sprouts
Your favourite steak dinner, festive edition! Sizzle a succulent British sirloin steak. Then serve with a medley of sweet parsnips, vibrant carrots and golden potatoes, roasted to perfection. A side of honey sprouts and a luscious onion gravy complete the feast.
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Cooking Instructions
Before you start
- Preheat the oven to 240C / fan 220C / gas mark 9 / air fryer 200C
- Line a baking tray with parchment paper
- Pull out a large frying pan, a medium frying pan & a measuring jug
Roast the veg
- Remove the steak from the fridge and allow to come to room temperature. Season both sides with salt and pepper
- Halve the potatoes lengthways (quarter any larger ones). Cut half the onion into 2cm thick wedges. Cut the carrot and parsnip into 3cm half-moons
- Place the prepped veg onto the lined baking tray, then toss with half the garlic herb paste, 1 tsp oil and a pinch of salt and pepper
- Roast for 25-30 mins / air fryer 20-25 mins, until soft and golden
Sprouts time
- Halve the sprouts through the stem
- Heat the medium frying pan with 1/2 tbsp oil on medium-high heat. Once hot, add the sprouts and cook for 2-3 mins, until they start to char. Season with salt and pepper
- Add 1 tbsp water (1/2 tbsp for 1 person), the honey and the remaining garlic herb paste. Toss to coat. Once the water has evaporated, mix in the sunflower seeds. Remove from the heat and cover to keep warm
Get sizzlin'
- Heat the large frying pan with 1 tsp oil on high heat. Once hot, add the steak and cook (as a guide: cook for 3-4 mins on each side for medium-rare, or 6-7 mins on each side for well done)
- Quickly sear the edges of the steak, then leave to rest
Make the onion gravy
- Pick and finely chop the fresh thyme. Thinly slice remaining onion
- Reheat the large frying pan with 1 tsp oil on medium heat. Once hot, add thinly sliced onion and cook for 3-4 mins
- Add the cranberry relish, tamari, thyme, stock and 150ml water (75ml for 1 person). Stir to combine and cook for 2-3 mins, until thickened slightly
Plate up
- Slice the steak against the grain
- Share the roasted veg and the honey sprouts between plates, topped with the steak. Spoon over the onion gravy
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