The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
| Typical values | per 100g | per portion |
|---|---|---|
| Energy | 149Kcal | 558Kcal |
| 623kJ | 2333kJ | |
| Fat | 6.0g | 23g |
| of which saturates | 2.5g | 9.3g |
| Carbohydrates | 18g | 68g |
| of which sugars | 3.9g | 15g |
| Protein | 5.3g | 20g |
| Salt | 0.54g | 2.0g |
| Fibre | 2.4g | 9.1g |
A comforting pasta bake starring spicy cooking chorizo, simmering in a creamy tomato sauce. Add brown rice penne pasta and generously sprinkle with cheese, then grill until golden and bubbling. Serve alongside nutty tenderstem broccoli, for your greens. Buon appetito!
The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
Healthy, chef designed meal kits to cook at home.
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