The protein cooking time listed in this recipe has been updated.
As of December 2025, we’ve revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
Beef Pad See Ew with Wide Brown Noodles & Sticky Honey Sauce
Our take on this Thai favourite stars juicy British beef strips, sizzling away with a medley of vibrant veg. A more-ish sticky honey sauce brings everything together. Wide rice noodles soak up all the flavour. Peanuts to complete the dish. Grab your chopsticks and dig in!
High protein
5 plants
Serving size
Ingredients
- 20g roasted peanuts (Peanuts, Nuts, Sesame)
- 1 tsp chilli flakes
- 50g honey
- 3 tbsp tamari (Soya) (water, soybeans, salt, spirit vinegar)
- 2 tbsp rice vinegar (Rice Vinegar, Salt)
- 200g wide brown rice noodles (brown rice flour (84%), water)
- 1 tbsp sesame oil (Sesame)
- 180g Tenderstem broccoli
- 2 pepper
- 600g beef strips
- 1 tbsp cornflour
- 2 onion
Nutritional Information
Calories: 642
Protein: 40g
Carbs: 60g
Fat: 27g
Beef Pad See Ew with Wide Brown Noodles & Sticky Honey Sauce
Our take on this Thai favourite stars juicy British beef strips, sizzling away with a medley of vibrant veg. A more-ish sticky honey sauce brings everything together. Wide rice noodles soak up all the flavour. Peanuts to complete the dish. Grab your chopsticks and dig in!
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Cooking Instructions
Before you start
- Bring a large saucepan filled with salted water to a boil
- Pull out a large frying pan, a medium bowl, a measuring jug & a sieve
Prep time
- Thinly slice the peppers. Thinly slice the onions. Trim and cut the broccoli into thirds
- To the medium bowl, add the beef strips, cornflour and a pinch of salt and pepper. Toss to coat
Sizzle the beef & boil the noodles
- Heat the large frying pan with half the sesame oil on medium-high heat. Once hot, add the beef strips and cook for 8 mins, stirring often, until golden brown and cooked through
- Check your meat is cooked through; it should be golden brown, steaming hot, the juices should run clear when cut and there should be no pink / rare meat inside. Remove the beef from the pan and set aside
- Meanwhile, add the noodles to the saucepan, gently separate with a fork and boil for 6-7 mins, until cooked. Drain, then rinse under cold water
Soften the veg & make the sauce
- Reheat the frying pan with the remaining sesame oil on medium-high heat. Once hot, add the pepper, onion and broccoli. Cook for 5-6 mins, until softened. Season with salt and pepper
- In the jug, combine the rice vinegar, tamari, honey, chilli flakes (for those who'd like the heat) and 50ml water
Toss & plate up
- Add the cooked noodles to the veg pan, along with the beef and sauce. Toss to coat and simmer for 1-2 mins, until piping hot and thickened
- Serve the pad see ew into bowls. Scatter over the peanuts to finish
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