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Sun, 20th Sep · 2 people

Bring joy to healthy eating

Delicious, balanced recipes made with wholefoods, quality protein and complex carbs

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Choose from 28 recipes, changing every week. Skip a week or cancel at any time.

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Dietary Requirements

Chicken & Cannellini Stew with Roasted Squash & Basil Pesto

Chicken & Cannellini Stew with Roasted Squash & Basil Pesto

High protein

1/3 daily fibre

5 of 5 a day

Muscle support · Immune health

35 min · 540 kcal

44g carbs · 18g fat · 51g protein

0

Goat's Cheese Gnocchi Pomodoro with Hot Honey & Sundried Tomato

Goat's Cheese Gnocchi Pomodoro with Hot Honey & Sundried Tomato

4 of 5 a day

Veggie · 30 min · 655 kcal

71g carbs · 31g fat · 22g protein

0

Beef Keema Curry with Brown Rice & Coriander Yoghurt

Beef Keema Curry with Brown Rice & Coriander Yoghurt

High protein

1/3 daily fibre

6 plants

25 min · 590 kcal

46g carbs · 28g fat · 40g protein

0

Mediterranean-style Trout Salad with Roast Potatoes, Avocado & Green Beans

Mediterranean-style Trout Salad with Roast Potatoes, Avocado & Green Beans

9 plants

Low sat fat

35 min · 685 kcal

34g carbs · 44g fat · 37g protein

0

Chicken Korma with Brown Rice & Coconut Broccoli

Chicken Korma with Brown Rice & Coconut Broccoli

High protein

1/3 daily fibre

5 plants

30 min · 728 kcal

58g carbs · 37g fat · 43g protein

0

Sticky Teriyaki Tofu with Brown Rice Noodles, Tenderstem Broccoli & Pickled Radish

Sticky Teriyaki Tofu with Brown Rice Noodles, Tenderstem Broccoli & Pickled Radish

High protein

1/3 daily fibre

Low sat fat

Vegan · 25 min · 612 kcal

62g carbs · 24g fat · 36g protein

0

Pork Steak, Egg & Chips with Green Beans & Homemade Ketchup

Pork Steak, Egg & Chips with Green Beans & Homemade Ketchup

High protein

Low sat fat

35 min · 628 kcal

55g carbs · 25g fat · 43g protein

0

Miso & Ginger Chicken Traybake with Sweet Potatoes & Greens

Miso & Ginger Chicken Traybake with Sweet Potatoes & Greens

High protein

4 of 5 a day

Low sat fat

35 min · 500 kcal

49g carbs · 14g fat · 49g protein

0

Chestnut Mushroom Risotto with Cashew Cream & Basil Pesto

Chestnut Mushroom Risotto with Cashew Cream & Basil Pesto

Ready in 20

5 plants

Low sat fat

Vegan · 20 min · 513 kcal

59g carbs · 27g fat · 10g protein

0

Chicken Katsu Loaded Fries with Carrot & Charred Sugar Snap Peas

Chicken Katsu Loaded Fries with Carrot & Charred Sugar Snap Peas

High protein

35 min · 722 kcal

52g carbs · 40g fat · 39g protein

0

Mexican-spiced Tofu with Chipotle Black Beans & Orange Coriander Salsa

New

Mexican-spiced Tofu with Chipotle Black Beans & Orange Coriander Salsa

Nutrient dense

Smaller portion

High protein

Muscle support · Immune health

Vegan · 30 min · 464 kcal

52g carbs · 17g fat · 35g protein

0

White Crab & Fusilli Pasta Bake with Grilled Courgette & Rocket Salad

New

White Crab & Fusilli Pasta Bake with Grilled Courgette & Rocket Salad

6 plants

35 min · 539 kcal

63g carbs · 21g fat · 25g protein

0

Vietnamese-style Turkey Salad with Brown Rice Noodles, Rainbow Veg & Peanuts

Vietnamese-style Turkey Salad with Brown Rice Noodles, Rainbow Veg & Peanuts

Ready in 20

High protein

6 plants

20 min · 551 kcal

56g carbs · 17g fat · 44g protein

0

Zesty Chicken Salad with Cannellini Beans, Tarragon & Tomatoes

Zesty Chicken Salad with Cannellini Beans, Tarragon & Tomatoes

Nutrient dense

Smaller portion

High protein

30 min · 468 kcal

27g carbs · 16g fat · 52g protein

0

Sweet & Sour Vegan Chick'n with Fried Rice & Mangetout

Sweet & Sour Vegan Chick'n with Fried Rice & Mangetout

Ready in 20

1/3 daily fibre

5 plants

Vegan · 20 min · 432 kcal

52g carbs · 14g fat · 21g protein

0

Speedy Pork Panang Curry with Wild Basmati Rice & Basil

Speedy Pork Panang Curry with Wild Basmati Rice & Basil

Speedy Sauce

High protein

1/3 daily fibre

15 min · 697 kcal

51g carbs · 35g fat · 41g protein

0

Salmon & Herby Bean Broth with Fresh Dill & Tomatoes

Salmon & Herby Bean Broth with Fresh Dill & Tomatoes

High protein

1/3 daily fibre

7 plants

25 min · 500 kcal

28g carbs · 26g fat · 40g protein

0

Sticky Hoisin Beef with Wide Brown Rice Noodles & Pak Choi

Sticky Hoisin Beef with Wide Brown Rice Noodles & Pak Choi

Ready in 20

High protein

6 plants

20 min · 659 kcal

64g carbs · 27g fat · 40g protein

0

Butternut Squash & Chestnut Gratin with Cheddar Cheese & Beetroot Salad

New

Butternut Squash & Chestnut Gratin with Cheddar Cheese & Beetroot Salad

1/3 daily fibre

5 of 5 a day

Low sat fat

Veggie · 45 min · 515 kcal

87g carbs · 14g fat · 16g protein

0

Denver Steak with Mustardy Grains & Radish Salad

New

Denver Steak with Mustardy Grains & Radish Salad

Nutrient dense

Smaller portion

High protein

Reduced tiredness · Muscle support

25 min · 508 kcal

36g carbs · 20g fat · 46g protein

0

Chorizo & Black Bean Chilli with Brown Basmati Rice, Tomato Salsa & Lime Yoghurt

Chorizo & Black Bean Chilli with Brown Basmati Rice, Tomato Salsa & Lime Yoghurt

1/3 daily fibre

4 of 5 a day

Slow Cooker

30 min · 614 kcal

78g carbs · 27g fat · 24g protein

0

Tikka Tomato Hake with Brown Rice & Nigella Seeds

Tikka Tomato Hake with Brown Rice & Nigella Seeds

High protein

1/3 daily fibre

5 plants

Reduced tiredness · Muscle support

30 min · 541 kcal

53g carbs · 15g fat · 46g protein

0

Vietnamese-style Tiger Prawn Stew with Brown Rice, Mangetout & Lemongrass

Vietnamese-style Tiger Prawn Stew with Brown Rice, Mangetout & Lemongrass

High protein

1/3 daily fibre

6 plants

Muscle support · Immune health

30 min · 470 kcal

63g carbs · 11g fat · 32g protein

0

Falafel & Roast Fennel Salad with Quinoa, Apple & Mustard Yoghurt Drizzle

Falafel & Roast Fennel Salad with Quinoa, Apple & Mustard Yoghurt Drizzle

1/3 daily fibre

4 of 5 a day

Low sat fat

Vegan · 25 min · 576 kcal

66g carbs · 28g fat · 18g protein

0

Turkey & Mushroom Pie with Mashed Potato Topping & Green Beans

Turkey & Mushroom Pie with Mashed Potato Topping & Green Beans

High protein

1/3 daily fibre

Low sat fat

40 min · 599 kcal

50g carbs · 23g fat · 45g protein

0

Speedy Paneer Malabar Curry with Cumin Rice, Chickpeas & Sugar Snap Peas

Speedy Paneer Malabar Curry with Cumin Rice, Chickpeas & Sugar Snap Peas

Speedy Sauce

2/3 daily fibre

6 plants

Veggie · 20 min · 716 kcal

60g carbs · 38g fat · 28g protein

0

Confit Duck & Chestnut Ragu with Brown Rice Fusilli & Plum Salad

New

Confit Duck & Chestnut Ragu with Brown Rice Fusilli & Plum Salad

High protein

1/3 daily fibre

7 plants

30 min · 791 kcal

77g carbs · 32g fat · 49g protein

0

Sweet Potato Curry with with Quinoa, Broccoli & Peanuts

Sweet Potato Curry with with Quinoa, Broccoli & Peanuts

1/3 daily fibre

7 plants

Vegan · 35 min · 661 kcal

73g carbs · 35g fat · 18g protein

0

Limited edition

New Seasonal Roast Box

with Pythouse Kitchen Garden

Delivered Fridays in October

Everything you need to craft a restaurant-worthy roast at home.

Not available in the Channel Islands or Northern Ireland

New delivery date required!

So your Seasonal Roast Box arrives fresh for the weekend, we need to move your delivery date to Friday 2nd October.

Continue

Your order for Sun, 20th Sep

For 2 people

Recipes

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Billed at midnight, Thursday 17th September

30% off
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This recipe contains gluten.

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