Say goodbye to stodgy carbs with the UK's highest-rated healthy recipe box.
No gluten? No problem. When it comes to different diets, Mindful Chef has you covered.
Discover healthy, gluten-free recipes without the thinking, planning or shopping.
Whether you’re tired of being bloated, spending too much time reading ingredient lists, or stuck in a cooking rut, swap them for our delicious, balanced gluten free recipes, designed to help you eat well and feel great.
Choose from 20 delicious recipes
You'll be eating nutritionally balanced recipes, free from stodgy carbs, gluten and packed with fresh veg and generous protein portions.
Goodness delivered to your door
There’s no hidden sugar, anything artificial or processed. Just seasonal, ethically-sourced ingredients, bursting with flavour and nutrients.
On the table in 30 mins or less
Eating well doesn't have to take all day. Just pick a bag out the fridge and go - it's quicker than a takeaway
No commitments, no contract, cancel anytime
Feeling great is a box away
"With Mindful Chef, we can eat with confidence. Good sized portions and we never suffer from being bloated" - Pip
- 100% British meat, free-range chicken, sustainably caught fish, and fresh veg and plant proteins from farms we trust
- Easy step-by-step cooking instructions - this is healthy, not hard work
- We donate a school meal to a child living in poverty for every meal you enjoy
Healthy eating made easy
Healthy can be a habit you don't have to think about when you cook with us!
✔️ Swap the dinner dash at the supermarket for food that feels good
✔️ Grab a bag from the fridge, chop and cook - ready in 30 mins or less
✔️ Plan meals up to 8 weeks in advance - one more thing off your plate
Join 230,000 happy customers eating feel-good food today
You’ll love our gluten-free recipes. We know everyone loves a carb, so we give you the healthy ones. We say no to refined carbs because they’re like an empty promise. They fill us up quickly and then disappear. You’ll be cooking with fresh jersey royals, delicious sweet potatoes and nutty buckwheat.
For anyone who can’t eat gluten or should avoid gluten, Mindful Chef is brilliant. We swap white bread, white rice, white pastas and fillers for healthy whole-grain brown rice, wild rice, quinoa and legume-based pastas. it means you get to eat delicious, healthy meals without sacrificing on taste or flavour.
Love the peace of mind with Mindful Chef
Not just the ease of organising meals, but also the peace of mind that the ingredients are all fresh, sustainably sourced and good for our Health. No refined white carbs, gluten free, low calories etc. A true God send! Highly recommend for anyone wanting to eat healthy with lots of variety and deliciously satisfying meals.
- Eleni, Mindful Chef customer ⭐⭐⭐⭐⭐
Eating healthy isn't boring anymore
Fantastic company. The one and only recipe box that has ALL recipes gluten free. The portions are massive. I never feel hungry after having Mindful Chef meal, comparing to other recipe boxes I have tried before. The recipes variety is also great - eating healthy isn't boring anymore.
- Karolina, Mindful Chef customer ⭐⭐⭐⭐⭐
What does gluten free actually mean?
Gluten is a protein found in wheat, barley, rye and triticale. Some people exclude gluten for serious medical reasons, if they have Coeliac disease, or an allergy. Some exclude it because they’re intolerant, and some people believe cutting gluten from their diet helps reduce bloating, and can help with digestion and weight loss. We’re here for you all.
What are some common gluten-free alternatives?
If you’re new to a gluten-free diet, there are so many things you can eat: fresh fruit and vegetables, meat and poultry, fish and seafood, beans, legumes, and nuts.
You can easily get gluten-free alternatives to bread, pasta and cereals and you can add these gluten-free foods to your diet:
- Rice
- Quinoa
- Potato
- Corn (maize)
- Tapioca
- Beans
You’ll never be in a recipe rut again. Explore our recipes for a huge selection of gluten-free meal ideas and try something new every week? Use the filter to find healthy gluten-free meals to cook for 1-2 people and families, and you’re good to go.
If you’d like us to do the shopping for you, then why not try a fresh Mindful Chef recipe box? 20 delicious recipes to choose from every week, delivered fresh to your door. Food Boxes come with all the ingredients you need to cook delicious, healthy gluten-free meals with.
No stress, no shopping. Take a look at the latest healthy gluten-free meals on offer today. We’ll bring the food, you’ll bring the energy.