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Sun, 6th Sep · 2 people

Bring joy to healthy eating

Delicious, balanced recipes made with wholefoods, quality protein and complex carbs

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Choose from 28 recipes, changing every week. Skip a week or cancel at any time.

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Dietary Requirements

Chicken Breast Katsu Curry with Brown Rice & Tenderstem Broccoli

Chicken Breast Katsu Curry with Brown Rice & Tenderstem Broccoli

High protein

1/3 daily fibre

5 plants

30 min · 732 kcal

64g carbs · 31g fat · 51g protein

0

Hoisin Pork Chow Mein with Brown Rice Noodles & Stir-fried Veg

Hoisin Pork Chow Mein with Brown Rice Noodles & Stir-fried Veg

High protein

5 plants

Low sat fat

25 min · 574 kcal

68g carbs · 15g fat · 44g protein

0

Halloumi & Aubergine Caponata with Brown Rice Penne & Green Olives

Halloumi & Aubergine Caponata with Brown Rice Penne & Green Olives

4 of 5 a day

Veggie · 30 min · 648 kcal

73g carbs · 28g fat · 26g protein

0

King Prawn Tomato Risotto with Rocket & Toasted Pine Nuts

King Prawn Tomato Risotto with Rocket & Toasted Pine Nuts

High protein

7 plants

Low sat fat

25 min · 560 kcal

66g carbs · 20g fat · 30g protein

0

Chicken Biryani with Caramelised Onion & Cashew Nuts

Chicken Biryani with Caramelised Onion & Cashew Nuts

Ready in 20

High protein

1/3 daily fibre

20 min · 681 kcal

70g carbs · 21g fat · 55g protein

0

Vegan Chick'n Pad Thai with Brown Rice Noodles, Sweetcorn & Sugar Snaps

Vegan Chick'n Pad Thai with Brown Rice Noodles, Sweetcorn & Sugar Snaps

Ready in 20

High protein

1/3 daily fibre

Vegan · 20 min · 460 kcal

52g carbs · 14g fat · 27g protein

0

Beef Burrito Bowl with Corn Quinoa & Pickled Onion

Beef Burrito Bowl with Corn Quinoa & Pickled Onion

Ready in 20

High protein

1/3 daily fibre

20 min · 634 kcal

51g carbs · 28g fat · 45g protein

0

Pulled Chipotle Chicken with Roasted Sweet Potato & Avocado Salsa

Pulled Chipotle Chicken with Roasted Sweet Potato & Avocado Salsa

High protein

1/3 daily fibre

5 of 5 a day

35 min · 617 kcal

49g carbs · 32g fat · 37g protein

0

Honey Baked Feta with Quinoa & Sumac Roast Veg

Honey Baked Feta with Quinoa & Sumac Roast Veg

1/3 daily fibre

5 of 5 a day

Veggie · 30 min · 527 kcal

47g carbs · 29g fat · 22g protein

0

Roast Trout with Tenderstem Broccoli, Shallot Salad & Creamy Chive Sauce

New

Roast Trout with Tenderstem Broccoli, Shallot Salad & Creamy Chive Sauce

High protein

5 plants

Low sat fat

35 min · 536 kcal

31g carbs · 29g fat · 37g protein

0

Sri Lankan-style Chickpea Curry with Quinoa & Toasted Coconut Chips

Sri Lankan-style Chickpea Curry with Quinoa & Toasted Coconut Chips

1/3 daily fibre

7 plants

Vegan · 25 min · 638 kcal

46g carbs · 33g fat · 19g protein

0

Pork & Fennel Gnocchi with Tenderstem Broccoli

Pork & Fennel Gnocchi with Tenderstem Broccoli

Ready in 20

High protein

20 min · 693 kcal

57g carbs · 34g fat · 40g protein

0

Speedy Sea Bass Malabar with Potatoes & Zesty Onion Salsa

Speedy Sea Bass Malabar with Potatoes & Zesty Onion Salsa

Speedy Sauce

Low sat fat

20 min · 514 kcal

45g carbs · 26g fat · 25g protein

0

Mediterranean Falafel Bowl with Sundried Tomato Rice & Herby Vine Tomato Salsa

Mediterranean Falafel Bowl with Sundried Tomato Rice & Herby Vine Tomato Salsa

1/3 daily fibre

4 of 5 a day

Low sat fat

Vegan · 35 min · 651 kcal

79g carbs · 29g fat · 16g protein

0

Tamarind & Five Spice Chicken with Brown Rice & Herby Mango Salad

New

Tamarind & Five Spice Chicken with Brown Rice & Herby Mango Salad

High protein

5 plants

Low sat fat

Reduced tiredness · Muscle support

30 min · 564 kcal

64g carbs · 18g fat · 38g protein

0

Chicken Piccata with Roast Potatoes, Green Beans & Olives

Chicken Piccata with Roast Potatoes, Green Beans & Olives

High protein

Low sat fat

Balanced

Cholesterol balance · Muscle support

35 min · 498 kcal

40g carbs · 16g fat · 48g protein

0

Thai-style Sirloin Steak with Black Rice Salad, Tamarind Dressing & Peanuts

Thai-style Sirloin Steak with Black Rice Salad, Tamarind Dressing & Peanuts

High protein

7 plants

Low sat fat

40 min · 525 kcal

53g carbs · 14g fat · 45g protein

0

Turkey Keema with Quinoa, Peas & Coriander Lime Yoghurt

New

Turkey Keema with Quinoa, Peas & Coriander Lime Yoghurt

Nutrient dense

Smaller portion

High protein

Cholesterol balance · Muscle support

25 min · 498 kcal

47g carbs · 13g fat · 50g protein

0

Honey Chilli Crab with Brown Rice Noodles & Stir-fried Veg

Honey Chilli Crab with Brown Rice Noodles & Stir-fried Veg

Ready in 20

6 plants

Low sat fat

20 min · 465 kcal

60g carbs · 18g fat · 18g protein

0

Lentil & Mushroom Pie with Mustard Mash & Tenderstem Broccoli

Lentil & Mushroom Pie with Mustard Mash & Tenderstem Broccoli

1/3 daily fibre

5 plants

Low sat fat

Vegan · 40 min · 473 kcal

61g carbs · 17g fat · 18g protein

0

Sweet Chilli Paneer with Black Rice & Pepper

Sweet Chilli Paneer with Black Rice & Pepper

Ready in 20

High protein

Veggie · 20 min · 620 kcal

76g carbs · 20g fat · 35g protein

0

Beef Burgers with Paprika Wedges & Roast Tomato Salsa

Beef Burgers with Paprika Wedges & Roast Tomato Salsa

High protein

6 plants

35 min · 671 kcal

46g carbs · 34g fat · 44g protein

0

BBQ-glazed Pork Steak with Sweet Potato Wedges & Charred Corn Salsa

BBQ-glazed Pork Steak with Sweet Potato Wedges & Charred Corn Salsa

High protein

6 plants

Low sat fat

35 min · 635 kcal

64g carbs · 27g fat · 38g protein

0

Honey Gochujang Cod with Brown Rice, Pickled Cabbage & Edamame

Honey Gochujang Cod with Brown Rice, Pickled Cabbage & Edamame

Nutrient dense

Smaller portion

High protein

35 min · 513 kcal

65g carbs · 9g fat · 45g protein

0

Duck Breast & Apple Traybake with Parmentier Potatoes & Green Beans

Duck Breast & Apple Traybake with Parmentier Potatoes & Green Beans

High protein

1/3 daily fibre

5 plants

40 min · 590 kcal

53g carbs · 24g fat · 39g protein

0

Peri Peri Tofu Salad with Roast Sweet Potato & Herby Yoghurt Dressing

New

Peri Peri Tofu Salad with Roast Sweet Potato & Herby Yoghurt Dressing

Nutrient dense

Smaller portion

High protein

Muscle support · Immune health

Veggie · 35 min · 464 kcal

40g carbs · 20g fat · 34g protein

0

Crispy Lamb Noodle Salad with Peanut Sauce & Rainbow Veg

Crispy Lamb Noodle Salad with Peanut Sauce & Rainbow Veg

Ready in 20

High protein

5 plants

20 min · 691 kcal

61g carbs · 33g fat · 39g protein

0

Gochujang Butter Beans with Nori Sweet Potato Fries & Stir-fried Greens

Gochujang Butter Beans with Nori Sweet Potato Fries & Stir-fried Greens

1/3 daily fibre

5 of 5 a day

Low sat fat

Vegan · 35 min · 523 kcal

63g carbs · 23g fat · 15g protein

0

Limited edition

New Seasonal Roast Box

with Pythouse Kitchen Garden

Delivered Fridays

Everything you need to craft a restaurant-worthy roast at home.

Not available in the Channel Islands or Northern Ireland

New delivery date required!

So your Seasonal Roast Box arrives fresh for the weekend, we need to move your delivery date to Friday 2nd October.

Continue

Your order for Sun, 6th Sep

For 2 people

Recipes

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Delivery

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Billed at midnight, Thursday 3rd September

25% off
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This recipe contains gluten.

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