Sun, 4th Oct · 2 people

Bring joy to healthy eating

Delicious, balanced recipes made with wholefoods, quality protein and complex carbs

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Choose from 28 recipes, changing every week. Skip a week or cancel at any time.

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Dietary Requirements

30 min · 519 kcal

66g carbs · 16g fat · 28g protein

0

25 min · 500 kcal

47g carbs · 16g fat · 43g protein

0

Keralan-spiced Chicken with Red Lentil Dal & Roast Kale

New

Keralan-spiced Chicken with Red Lentil Dal & Roast Kale

Nutrient dense

Smaller portion

High protein

Bone health · Muscle support

35 min · 497 kcal

41g carbs · 13g fat · 58g protein

0

35 min · 569 kcal

47g carbs · 25g fat · 38g protein

0

Chicken & Cannellini Stew with Roasted Squash & Basil Pesto

Chicken & Cannellini Stew with Roasted Squash & Basil Pesto

High protein

1/3 daily fibre

5 of 5 a day

Muscle support · Immune health

35 min · 540 kcal

44g carbs · 18g fat · 51g protein

0

Vegan Sunflower Mince Chilli with Quinoa & Tangy Avocado Salsa

Vegan Sunflower Mince Chilli with Quinoa & Tangy Avocado Salsa

1/3 daily fibre

5 of 5 a day

Low sat fat

Reduced tiredness · Muscle support

Vegan · 25 min · 460 kcal

49g carbs · 20g fat · 20g protein

0

Turkey Gnocchi with Mediterranean Roast Veg & Olives

Turkey Gnocchi with Mediterranean Roast Veg & Olives

High protein

1/3 daily fibre

5 plants

35 min · 571 kcal

62g carbs · 18g fat · 42g protein

0

35 min · 639 kcal

61g carbs · 27g fat · 37g protein

0

20 min · 603 kcal

50g carbs · 22g fat · 51g protein

0

30 min · 605 kcal

66g carbs · 21g fat · 38g protein

0

30 min · 598 kcal

56g carbs · 25g fat · 39g protein

0

Japanese-style Miso Cod Soup with Sweet Potato, Porcini & Edamame

New

Japanese-style Miso Cod Soup with Sweet Potato, Porcini & Edamame

Nutrient dense

Smaller portion

High protein

Muscle support · Immune health

35 min · 428 kcal

42g carbs · 12g fat · 41g protein

0

Caramelised Shallot & Bean Stew with Quinoa, Orange Salad & Toasted Almonds

New

Caramelised Shallot & Bean Stew with Quinoa, Orange Salad & Toasted Almonds

1/3 daily fibre

5 of 5 a day

Low sat fat

Cholesterol balance · Muscle support

Vegan · 30 min · 457 kcal

51g carbs · 19g fat · 17g protein

0

Sicilian-style Anchovy Pasta with Brown Rice Casarecce, Fennel & Pine Nuts

Sicilian-style Anchovy Pasta with Brown Rice Casarecce, Fennel & Pine Nuts

1/3 daily fibre

6 plants

Low sat fat

Reduced tiredness · Muscle support

25 min · 496 kcal

69g carbs · 17g fat · 18g protein

0

Vegan · 30 min · 591 kcal

58g carbs · 25g fat · 30g protein

0

Baharat-spiced Turkey Tagine with Chickpeas, Tahini Drizzle & Toasted Pine Nuts

New

Baharat-spiced Turkey Tagine with Chickpeas, Tahini Drizzle & Toasted Pine Nuts

Nutrient dense

Smaller portion

High protein

Reduced tiredness · Muscle support

30 min · 457 kcal

22g carbs · 15g fat · 44g protein

0

Black Bean Peanut Tofu with Brown Rice & Pak Choi

Black Bean Peanut Tofu with Brown Rice & Pak Choi

High protein

1/3 daily fibre

5 plants

Vegan · 30 min · 600 kcal

56g carbs · 26g fat · 34g protein

0

Chermoula Squash & Chickpea Salad with Pomegranate, Mint & Tahini

Chermoula Squash & Chickpea Salad with Pomegranate, Mint & Tahini

2/3 daily fibre

5 of 5 a day

Low sat fat

Reduced tiredness · Muscle support

Vegan · 35 min · 491 kcal

46g carbs · 18g fat · 15g protein

0

Vegan · 20 min · 600 kcal

50g carbs · 31g fat · 32g protein

0

Free delivery

New Seasonal Roast Box

with Pythouse Kitchen Garden

Delivered Fridays in October

Everything you need to craft a restaurant-worthy roast at home.

Not available in the Channel Islands or Northern Ireland

New delivery date required!

So your Seasonal Roast Box arrives fresh for the weekend, we need to move your delivery date to Friday 9th October.

Continue

Your order for Sun, 4th Oct

For 2 people

Recipes

Ready to go range items

Roast box

Nothing to see here..

Don't worry, we have plenty of healthy options to choose from

Subtotal

Delivery

Free

Order Total

Billed at midnight, Thursday 1st October

30% off
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This recipe contains gluten.

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