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4 Customer Favourites recipes to get back to healthy this September | Mindful Chef

September 5, 2019

We’ve chosen four of our most popular recipes – based on customer feedback – to feature on the menu every week throughout September! These delicious recipes are just what you need to get back to healthy following the long summer break.

Want to have your say and get your favourite recipes back on the menu? Keep reading to find out how.

Caribbean-style chicken & charred corn salsa

499 calories • 22g carbs • 27g fat • 47g protein

These chicken breasts are dusted in jerk seasoning, pan-fried then served with charred sweetcorn, creamy avocado and lime salsa. Cherry tomatoes add a splash of colour and little gem delivers a refreshing crunch.

Recipe

Thai yellow fish curry with black rice

598 calories • 56g carbs • 26g fat • 35g protein

Aromatic, creamy and comforting; this Thai inspired yellow curry heroes our sustainably-sourced, line-caught coley. Firm, with a delicate flavour, we use Marine Conservation Society approved fillets and serve on a bed of nutty black rice.

Recipe

Balsamic & mustard beef with squash mash

447 calories • 35g carbs • 19g fat • 37g protein

Known for their superior taste and tenderness, we use dry-aged flat iron steaks from our Yorkshire-based supplier Farmison&Co in this rich, super flavoursome dish. Paired with a tangy balsamic mustard sauce and butternut squash mash, it’s beautifully balanced.

Recipe

Pulled barbecue jackfruit & avocado salsa

547 calories • 82g carbs • 21g fat • 10g protein | Vegan

Enjoyed all over Asia, we love jackfruit for its versatility in vegan dishes. We shred it to give it a meaty texture, then simmer in a sweet, smoky barbecue sauce. Served alongside creamy avocado and brown rice, this is fresh yet filling.

Recipe


Want to have your say?

Simply rate your recipes in the past deliveries tab of your account, to influence the next set of ‘Customer Favourites’ recipes.

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Filed Under: Gluten-Free, Nutrition, On the menu

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