We’re welcoming a new decade and a fresh start (bursting with healthy ingredients in our case).
Whatever your goals, even the best intentions can sometimes fall by the wayside. In reality, life gets in the way. And you’re not alone, 80% of people give up their resolutions before February!
Whether you intend to eat more plant-based meals in 2020 (Veganuary anyone?) or simply want to follow a healthier diet, stick to your goals this year with our simple tips…
It’s all about mindset. I’m looking to take-up something, rather than give something up. My intention for 2020 is to eat more as a family and cook from scratch – luckily I’ve got Mindful Chef’s new family range to help!
Myles, MC Founder
Plan ahead. I’ve recently gone from veggie to fully vegan and am loving it. I’ve had to be a little more organised with food if I’m eating out or am on a long work day but other than that I feel great.
Fearne Cotton
Be accountable. Why not join our exclusive Facebook Community for extra motivation? Around new year we see more of you guys sharing your goals, tips and of course inspirational food snaps!
Giles, MC Founder
Make your family and friends aware of your goal. People can’t be good at everything, you can always learn from others and their support is invaluable.
Victoria Pendleton CBE, MC investor, customer and Olympian.
