At Mindful Chef, we’re firm believers in starting your day off on the right foot. Here are 4 healthy breakfast recipes, perfect for weekend brunching, taken from our debut cookbook ‘Mindful Chef: Eat Well Live Better‘.
Sweet potato & ginger rostis
Zingy fresh ginger and chilli give our sweet potato rostis a warming kick, which works beautifully well with the creamy crushed avocado and refreshing tomato and red onion salsa! If you’re looking for a protein hit, top the rostis with two oozing poached eggs.
Recipe here.
Crunchy pecan, coconut & chia granola
Shop-bought granola is often loaded with sugar, that’s why we like to make our own from scratch! Serve our nutty granola with a dollop of creamy coconut yoghurt, fresh berries for an antioxidant boost and a sprinkle of cinnamon for speeding up the metabolism, to set you up for the day ahead.
Recipe here.
Blueberry & banana protein pancakes
Brunch, breakfast, dessert. You name it, these pancakes are perfect for every occasion, keeping you full for hours afterwards thanks to the protein-packed ingredients.
Recipe here.
Mexican veggie breakfast
Start your day with our fiery Mexican breakfast, packed with fibre-rich black beans, spiced with smoky paprika and chilli flakes. We’ve topped this vegetarian breakfast with sliced avocado, fresh tomato salsa and oozy poached eggs.
Recipe here.
You can find these breakfast recipes on p.46-53 of our debut cookbook ‘Mindful Chef: Eat Well Live Better‘. Voted ‘The Best Healthy Cookbook for 2017’ by The Independent.
Be sure to share your brunch snaps with us on social, by tagging @MindfulChefUK #mindfulchef