
Get healthy. Save time. Reduce food waste.
Discover the UK's Highest Rated Recipe Box
Choose your recipesWaitrose and Mindful Chef are working in partnership to help make healthy eating easy, delicious and inspiring.

What will I receive in my recipe box?
All the ingredients you'll need to cook delicious healthy recipes
High quality meat like grass-fed Yorkshire beef, sustainably caught fish and veg
Precise ingredients for zero food waste
Easy step-by-step cooking instructions
Recycled denim insulation to keep ingredients cool
Meal donated to a child in poverty for each one purchased

A different complimentary Waitrose Cooks’ Ingredients product every week. Subject to availability.
Fresh, quality ingredients
Fresh, delicious, nutritionist-designed recipes delivered to your doorstep

A weekly box containing 2 to 5 healthy recipes

20 recipes to choose from - fresh ingredients and no cheap fillers

Gluten-free and dairy-free, with lots of vegan options

No commitments, no contract, cancel anytime

Grass-fed native-breed beef, free-range chicken and sustainably caught fish

For every meal you buy, we donate a school meal to a child in poverty
Choose your recipes
Fresh, quality ingredients








Complimentary Waitrose Cooks' Ingredients each week
You’ll find tasting notes and tips for how to cook with these ingredients within the recipe leaflet that comes in your box. Subject to availability.

Lebanese 7 Spice Style Blend
14th Mar - 20th Mar

Middle Eastern Inspired Spice Mix
21st Mar - 27th Mar

Saffron
28th Mar - 3rd Apr

Porcini Mushrooms
4th Apr - 10th Apr








We believe the quality of the food you eat (really) matters
That's why 66% of our customers have switched from another recipe box company!

Exact ingredients delivered for zero food waste
100% free-range chicken
No refined carbs like white pasta, bread or white rice
Carbon labelling
All recipes gluten-free
100% dairy-free
Always 450 to 650 calories a serving
1-person options
Every meal bought donates one to a child in poverty
Official partner to the British Heart Foundation
Registered B-Corp
Carbon neutral
Net Zero 2030
Choose your recipes
Fresh, quality ingredients
Approved by registered nutritionists and dieticians

Libby Limon
Nutritional Therapist (BSc mBANT)
“I regularly recommend Mindful Chef to my clients as it is a quick and fuss free way to help achieve healthy and inspiring meals. The recipes fit with my nutritional philosophy of plenty of plant-based foods and blood sugar balance principles such as adequate protein, no refined carbs and high in fibre.”

Clare Gray
Specialist registered dietician and Chef (BMedSci, MSc RD)
“Cooking from scratch, variety and seasonality are areas of eating well that I often see being neglected. The Mindful Chef recipe boxes and products are brilliant at making balanced, seasonal eating accessible, always including a wide variety of nutrient-rich, colourful vegetables.”

Mike Naylor
MSc, SENR, Head of Performance Nutrition at The English Institute of Sport
“Healthy eating is essential for British athletes, that's why we're proud to have Mindful Chef helping to fuel them.”






Over 23 million meals delivered to more than 340,000 customers
Now it's your turn to discover why we're the UK's favourite
Fresh, quality ingredients




