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Food Group Food Group
  • Chicken
  • Pork
  • Fish
  • Vegan
  • Lamb
  • Beef
  • Shellfish
Cuisine Cuisine
  • Asian
  • British
  • Caribbean
  • Chinese
  • European
  • French
  • Indian
  • Italian
  • Japanese
  • Mexican
  • Middle Eastern
  • North African
  • South American
  • Australian
  • Mediterranean
  • West African
Season Season
  • Spring
  • Summer
  • Autumn
  • Winter
Cooking Time Cooking Time
  • 20mins
  • 30mins
  • 45mins
Special Special
  • Easy
  • Date Night
  • One Pot
  • Christmas
  • Low Carb
  • Post Workout
  • Low Calorie
  • High Protein
Not a Mindful Chef customer?
Click here to see this week's recipes.

Cajun chicken lettuce tacos & carrot fries

For a lighter taco, we use crisp gem lettuce to wrap up the spiced chicken and sweet tahini dressed beetroot.

25 mins
534 cals
7.00 pp
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GET STARTED

Cottage pie with sweet potato mash

A deliciously rich beef ragu topped with chestnut mushrooms, spinach and fresh thyme with a sweet potato mash topping.

30 mins
471 cals
7.00 pp
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GET STARTED

Fragrant coconut tofu curry & red rice

A fragrant tofu & coconut curry, infused with ginger, garlic and cardamom.

30 mins
649 cals
7.00 pp
GET STARTED
GET STARTED

Tandoori tofu & chickpea pancakes

Fragrant tofu kebabs with red cabbage and carrot slaw wrapped in a turmeric spiced chickpea pancake.

30 mins
516 cals
5.00 pp
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GET STARTED

Pork tenderloin, sauce vierge & asparagus

Juicy oven baked pork tenderloin with sauce vierge, a French sauce made with chopped tomatoes, basil, lemon and olive oil.

30 mins
620 cals
7.00 pp
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GET STARTED

Spanish-style rice, haddock & peppers

Pan-fried fresh haddock with a Spanish tomato rice and delicious padron peppers. A staple Spanish tapas, padron peppers are best cooked very simply and quickly, in a hot pan with a drizzle of oil.

30 mins
498 cals
7.50 pp
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GET STARTED

Aine Carlin's Miso & buckwheat noodle b...

A delicious miso noodle broth with organic firm tofu, buckwheat noodles, sweet potato and zingy ginger.

30 mins
526 cals
7.00 pp
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GET STARTED

Sweet potato buckwheat with almond drizzle

The creamy avocado and almond butter give our roasted vegetable buckwheat a rich delicious flavour.

25 mins
588 cals
7.00 pp
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GET STARTED

Indian chicken thigh & jackfruit curry

A creamy spiced curry with tender chicken thighs, spinach, red pepper and organic jackfruit from Sri Lanka. The delicious red rice has a nuttier flavour than brown rice.

30 mins
647 cals
7.25 pp
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GET STARTED

Quinoa crepe with garlic mushrooms & sp...

A homemade crepe made with quinoa flour and topped with garlic mushrooms, butter beans, chunky basil pesto and a sprinkling of pine nuts.

30 mins
457 cals
7.00 pp
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GET STARTED
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