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Food Groups

Summer Recipes

Here at Mindful Chef we love to use seasonal ingredients in our recipes. Here you'll find a collection of our favourite lighter, dishes to ensure you feel your best throughout the summer.

Recipe vegan

Nutrition: 663 calories, 94g carbs, 27g fat, 28g protein

Cuisine: Middle Eastern | Season: Summer | Allergens: Nuts, Sesame
Recipe vegan

Nutrition: 525 calories, 50g carbs, 25g fat, 24g protein

Cuisine: Asian | Specials: Chef Selection | Season: Summer | Allergens: Sesame, Soya, Sulphites

Nutrition: 430 calories, 44g carbs, 16g fat, 29g protein

Cuisine: Asian | Specials: Chef Selection | Season: Summer | Allergens: Fish, Sesame

Nutrition: 553 calories, 42g carbs, 26g fat, 43g protein

Cuisine: British | Specials: Chef Selection | Season: Summer | Allergens: Fish, Mustard
Recipe vegan

Nutrition: 642 calories, 103g carbs, 22g fat, 24g protein

| Specials: Chef Selection | Season: Summer | Allergens: Celery, Nuts, Peanuts, Sesame

Nutrition: 625 calories, 52g carbs, 23g fat, 57g protein

Cuisine: Middle Eastern | Season: Summer | Allergens: Nuts

Nutrition: 490 calories, 51g carbs, 18g fat, 35g protein

Cuisine: North African | Season: Summer | Allergens: Fish

Nutrition: 555 calories, 51g carbs, 28g fat, 27g protein

Cuisine: Mediterranean | Season: Summer | Allergens: Fish, Mustard
Recipe easy vegan

Nutrition: 560 calories, 82g carbs, 16g fat, 25g protein

Cuisine: Asian | Specials: Easy | Season: Summer | Allergens: Sesame, Soya