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Food Groups

Spring Recipes

Here at Mindful Chef we love to use seasonal ingredients in our recipes. Here you'll find a collection of our favourite, healthy recipes to help you feel your best as the days get lighter & brighter.

Recipe easy vegan

Nutrition: 649 calories, 112g carbs, 19g fat, 23g protein

Cuisine: Middle Eastern | Specials: Easy | Season: Spring | Allergens: Sesame, Sulphites
Recipe vegan

Nutrition: 545 calories, 60g carbs, 25g fat, 21g protein

Cuisine: European | Season: Spring | Allergens: Celery, Nuts, Sulphites

Nutrition: 532 calories, 53g carbs, 20g fat, 35g protein

Cuisine: North African | Season: Spring | Allergens: Sulphites

Nutrition: 498 calories, 19g carbs, 27g fat, 48g protein

Cuisine: French | Season: Spring | Allergens: Celery
Recipe easy

Nutrition: 465 calories, 15g carbs, 30g fat, 36g protein

Cuisine: Indian | Specials: Easy | Season: Spring | Allergens: Fish, Nuts, Sulphites

Nutrition: 593 calories, 43g carbs, 29g fat, 41g protein

Cuisine: Middle Eastern | Season: Spring | Allergens: Celery, Nuts, Sesame

Nutrition: 649 calories, 57g carbs, 30g fat, 43g protein

Cuisine: Middle Eastern | Season: Spring | Allergens: Nuts

Nutrition: 518 calories, 31g carbs, 27g fat, 42g protein

Cuisine: European | Specials: Date Night | Season: Spring | Allergens: Nuts, Sulphites
Recipe easy

Nutrition: 582 calories, 37g carbs, 30g fat, 40g protein

Cuisine: European | Specials: Easy | Season: Spring | Allergens: Celery