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Food Groups

Spring Recipes

Here at Mindful Chef we love to use seasonal ingredients in our recipes. Here you'll find a collection of our favourite, healthy recipes to help you feel your best as the days get lighter & brighter.

Recipe vegan

Nutrition: 548 calories, 49g carbs, 30g fat, 23g protein

Cuisine: Asian | Season: Spring | Allergens: Soya, Sulphites

Nutrition: 547 calories, 39g carbs, 30g fat, 38g protein

Cuisine: European | Season: Spring | Allergens: Fish, Mustard, Nuts, Sulphites
Recipe easy vegan

Nutrition: 638 calories, 107g carbs, 19g fat, 22g protein

Cuisine: Middle Eastern | Specials: Easy | Season: Spring | Allergens: Sesame, Sulphites
Recipe vegan

Nutrition: 544 calories, 60g carbs, 25g fat, 21g protein

Cuisine: European | Season: Spring | Allergens: Celery, Nuts, Sulphites

Nutrition: 532 calories, 53g carbs, 20g fat, 35g protein

Cuisine: North African | Season: Spring | Allergens: Sulphites

Nutrition: 502 calories, 19g carbs, 27g fat, 47g protein

Cuisine: French | Season: Spring | Allergens: Celery
Recipe easy

Nutrition: 513 calories, 16g carbs, 29g fat, 45g protein

Cuisine: Indian | Specials: Easy | Season: Spring | Allergens: Fish, Nuts, Sulphites

Nutrition: 593 calories, 43g carbs, 29g fat, 41g protein

Cuisine: Middle Eastern | Season: Spring | Allergens: Celery, Nuts, Sesame

Nutrition: 649 calories, 57g carbs, 30g fat, 43g protein

Cuisine: Middle Eastern | Season: Spring | Allergens: Nuts