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Food Groups

Italian Recipes

Our healthy Italian dishes are packed with flavour, from impressive aubergine and courgette lasagne to crispy cauliflower pizza, giving you a taste of Italy with a fraction of the calories.

Recipe vegan

Nutrition: 652 calories, 76g carbs, 29g fat, 25g protein

Cuisine: Italian | Season: Spring | Allergens: Celery, Nuts

Nutrition: 574 calories, 45g carbs, 29g fat, 38g protein

Cuisine: Italian | Specials: Date Night | Season: Spring | Allergens: Sulphites
Recipe vegan

Nutrition: 446 calories, 52g carbs, 22g fat, 14g protein

Cuisine: Italian | Specials: Date Night | Season: Spring | Allergens: Sulphites
Recipe easy

Nutrition: 566 calories, 48g carbs, 25g fat, 41g protein

Cuisine: Italian | Specials: Easy | Season: Winter | Allergens: Celery, Nuts
Recipe easy

Nutrition: 511 calories, 49g carbs, 14g fat, 49g protein

Cuisine: Italian | Specials: Easy | Season: Winter | Allergens: Celery

Nutrition: 612 calories, 49g carbs, 28g fat, 43g protein

Cuisine: Italian | Specials: Date Night | Season: Autumn | Allergens: Sulphites

Nutrition: 508 calories, 38g carbs, 24g fat, 36g protein

Cuisine: Italian | Season: Spring | Allergens: Fish, Nuts
Recipe easy

Nutrition: 572 calories, 56g carbs, 26g fat, 33g protein

Cuisine: Italian | Specials: Easy | Season: Autumn | Allergens: Fish

Nutrition: 587 calories, 53g carbs, 17g fat, 57g protein

Cuisine: Italian | Season: Summer | Allergens: Sulphites