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Food Groups

Italian Recipes

Our healthy Italian dishes are packed with flavour, from impressive aubergine and courgette lasagne to crispy cauliflower pizza, giving you a taste of Italy with a fraction of the calories.

Recipe easy vegan

Nutrition: 474 calories, 71g carbs, 10g fat, 21g protein

Cuisine: Italian | Specials: Easy | Season: Autumn

Nutrition: 548 calories, 22g carbs, 30g fat, 49g protein

Cuisine: Italian | Specials: Date Night | Season: Autumn | Allergens: Nuts

Nutrition: 531 calories, 31g carbs, 29g fat, 42g protein

Cuisine: Italian | Specials: Date Night | Season: Summer | Allergens: Celery, Nuts

Nutrition: 507 calories, 22g carbs, 30g fat, 39g protein

Cuisine: Italian | Season: Summer | Allergens: Nuts
Recipe vegan

Nutrition: 652 calories, 76g carbs, 29g fat, 25g protein

Cuisine: Italian | Season: Spring | Allergens: Nuts

Nutrition: 579 calories, 45g carbs, 29g fat, 38g protein

Cuisine: Italian | Specials: Date Night | Season: Spring | Allergens: Sulphites
Recipe vegan

Nutrition: 446 calories, 52g carbs, 22g fat, 14g protein

Cuisine: Italian | Specials: Date Night | Season: Spring | Allergens: Sulphites
Recipe easy

Nutrition: 566 calories, 48g carbs, 25g fat, 41g protein

Cuisine: Italian | Specials: Easy | Season: Winter | Allergens: Celery, Nuts
Recipe easy

Nutrition: 515 calories, 49g carbs, 14g fat, 51g protein

Cuisine: Italian | Specials: Easy | Season: Winter | Allergens: Celery