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Sundried tomato & olive cod en papillote

This speedy fish dish is packed with Mediterranean flavours and nutritional benefits from the olives, which are packed full of iron and antioxidant vitamin E for healthy skin.

We deliver all this

  • 120g green beans
  • 1 lemon
  • 1 tbsp oil
  • 2 garlic cloves
  • 2 x 150g cod fillet (skin on)
  • 300g sweet potato
  • 30g Belazu naturally-ripened pitted black olives
  • 60g sundried tomatoes
  • Medium handful of fresh thyme

Macros

456 calories • 53g carbs • 14g fat • 33g protein

Allergens:

Fish

Cuisine

Mediterranean

Specials

Season

Summer

Recipe for two people, halve the ingredients for one person