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Recipe vegan

Courgette cannelloni, quinoa & rocket

Our healthy cannelloni swaps white pasta sheets for thin strips of courgette, the perfect nutrient-rich and gluten-free alternative, packed full of garlicky mushrooms and cannellini beans.

We deliver all this

  • 120g cherry tomatoes
  • 120g chestnut mushrooms
  • 240g cannellini beans (drained)
  • 2 garlic cloves
  • 2 tbsp balsamic vinegar
  • 2 tbsp Belazu sundried tomato paste
  • 2 tbsp oil
  • 300g courgette
  • 30g Belazu naturally-ripened pitted black olives
  • 40g rocket
  • 60g sundried tomatoes
  • 80g quinoa

Macros

573 calories • 62g carbs • 29g fat • 19g protein

Allergens:

Sulphites

Cuisine

Italian

Season

Autumn

Recipe for two people, halve the ingredients for one person