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Recipe easy

Basil pesto, tomato & chicken courgetti

We have swapped white pasta for fresh courgetti to make a light version of the Italian favourite which is packed full of health-boosting nutrients.

We deliver all this

  • 1/2 lemon
  • 1 red onion
  • 1 tbsp oil
  • 20g pine nuts
  • 2 tbsp Mr Organic vegan basil pesto
  • 2 x 170g free-range chicken breast
  • 300g courgette
  • 40g sundried tomatoes
  • 80g spinach

Macros

464 calories • 13g carbs • 27g fat • 49g protein

Allergens:

Nuts, Soya

Cuisine

Italian

Specials

Season

Summer

Recipe for two people, halve the ingredients for one person