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Recipe easy vegan

Baharat chickpeas, apricot & coriander rice

We simmer chickpeas in a Baharat spiced curry, an aromatic North African spice blend of cinnamon, coriander, cumin, cloves and black pepper. Chickpeas are a great protein source, rich in manganese for bone health and magnesium for maintaining energy levels.

We deliver all this

  • 10g flaked almonds
  • 1/2 tbsp oil
  • 180g cherry tomatoes
  • 1 brown onion
  • 1 tbsp baharat spice
  • 20g creamed coconut
  • 240g chickpeas (drained)
  • 50g dried apricots
  • 80g brown rice
  • 80g spinach
  • Large handful of fresh coriander

Macros

560 calories • 90g carbs • 19g fat • 19g protein

Allergens:

Nuts, Sulphites

Cuisine

Middle Eastern

Specials

Season

Summer

Recipe for two people, halve the ingredients for one person