Sun, 4th Oct · 1 person

Bring joy to healthy eating

Delicious, balanced recipes made with wholefoods, quality protein and complex carbs

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Choose from 28 recipes, changing every week. Skip a week or cancel at any time.

High Protein
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Dietary Requirements

30 min · 519 kcal

66g carbs · 16g fat · 28g protein

0

25 min · 513 kcal

49g carbs · 16g fat · 45g protein

0

Keralan-spiced Chicken with Red Lentil Dal & Roast Kale

New

Keralan-spiced Chicken with Red Lentil Dal & Roast Kale

Nutrient dense

Smaller portion

High protein

Bone health · Muscle support

35 min · 491 kcal

42g carbs · 12g fat · 58g protein

0

35 min · 609 kcal

81g carbs · 19g fat · 28g protein

0

Chicken & Cannellini Stew with Roasted Squash & Basil Pesto

Chicken & Cannellini Stew with Roasted Squash & Basil Pesto

High protein

1/3 daily fibre

5 of 5 a day

Muscle support · Immune health

35 min · 615 kcal

45g carbs · 26g fat · 51g protein

0

Turkey Gnocchi with Mediterranean Roast Veg & Olives

Turkey Gnocchi with Mediterranean Roast Veg & Olives

High protein

1/3 daily fibre

5 plants

35 min · 571 kcal

62g carbs · 18g fat · 42g protein

0

35 min · 665 kcal

93g carbs · 19g fat · 26g protein

0

20 min · 619 kcal

50g carbs · 24g fat · 52g protein

0

25 min · 556 kcal

45g carbs · 22g fat · 44g protein

0

Veggie · 25 min · 577 kcal

50g carbs · 30g fat · 30g protein

0

30 min · 647 kcal

55g carbs · 29g fat · 43g protein

0

30 min · 607 kcal

66g carbs · 21g fat · 38g protein

0

30 min · 598 kcal

56g carbs · 25g fat · 39g protein

0

20 min · 701 kcal

63g carbs · 33g fat · 39g protein

0

Japanese-style Miso Cod Soup with Sweet Potato, Porcini & Edamame

New

Japanese-style Miso Cod Soup with Sweet Potato, Porcini & Edamame

Nutrient dense

Smaller portion

High protein

Muscle support · Immune health

35 min · 430 kcal

42g carbs · 12g fat · 41g protein

0

30 min · 784 kcal

85g carbs · 29g fat · 43g protein

0

Pork Katsu Curry with Roast Potatoes & Pak Choi

Pork Katsu Curry with Roast Potatoes & Pak Choi

High protein

1/3 daily fibre

5 plants

35 min · 987 kcal

103g carbs · 44g fat · 45g protein

0

Baharat-spiced Turkey Tagine with Chickpeas, Tahini Drizzle & Toasted Pine Nuts

New

Baharat-spiced Turkey Tagine with Chickpeas, Tahini Drizzle & Toasted Pine Nuts

Nutrient dense

Smaller portion

High protein

Reduced tiredness · Muscle support

30 min · 461 kcal

22g carbs · 15g fat · 45g protein

0

Black Bean Peanut Tofu with Brown Rice & Pak Choi

Black Bean Peanut Tofu with Brown Rice & Pak Choi

High protein

1/3 daily fibre

5 plants

Vegan · 30 min · 603 kcal

56g carbs · 27g fat · 35g protein

0

Vegan · 20 min · 503 kcal

50g carbs · 22g fat · 24g protein

0

Free delivery

New Seasonal Roast Box

with Pythouse Kitchen Garden

Delivered Fridays in October

Everything you need to craft a restaurant-worthy roast at home.

Not available in the Channel Islands or Northern Ireland

New delivery date required!

So your Seasonal Roast Box arrives fresh for the weekend, we need to move your delivery date to Friday 9th October.

Continue

Your order for Sun, 4th Oct

For 1 person

Recipes

Ready to go range items

Roast box

Nothing to see here..

Don't worry, we have plenty of healthy options to choose from

Subtotal

Delivery

Free

Order Total

Billed at midnight, Thursday 1st October

30% off
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This recipe contains gluten.

We recently introduced recipes containing gluten to the menu. Would you like to add this recipe and continue to receive recipes containing gluten in your deliveries?

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Would you be interested in recipes containing gluten?

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