Sun, 4th Oct · 2 people

Bring joy to healthy eating

Delicious, balanced recipes made with wholefoods, quality protein and complex carbs

Find for
delivered on

Choose from 28 recipes, changing every week. Skip a week or cancel at any time.

High Protein
Remove filter

Sort by

Filter by

(2)
(16)
(3)
(12)
(16)
(12)

Dietary Requirements

30 min · 519 kcal

66g carbs · 16g fat · 28g protein

0

25 min · 500 kcal

47g carbs · 16g fat · 43g protein

0

Chicken & Cannellini Stew with Roasted Squash & Basil Pesto

Chicken & Cannellini Stew with Roasted Squash & Basil Pesto

High protein

1/3 daily fibre

5 of 5 a day

Muscle support · Immune health

35 min · 540 kcal

44g carbs · 18g fat · 51g protein

0

Turkey Gnocchi with Mediterranean Roast Veg & Olives

Turkey Gnocchi with Mediterranean Roast Veg & Olives

High protein

1/3 daily fibre

5 plants

35 min · 571 kcal

62g carbs · 18g fat · 42g protein

0

35 min · 639 kcal

61g carbs · 27g fat · 37g protein

0

20 min · 603 kcal

50g carbs · 22g fat · 51g protein

0

25 min · 552 kcal

45g carbs · 22g fat · 44g protein

0

30 min · 605 kcal

66g carbs · 21g fat · 38g protein

0

30 min · 598 kcal

56g carbs · 25g fat · 39g protein

0

20 min · 680 kcal

61g carbs · 32g fat · 40g protein

0

Japanese-style Miso Cod Soup with Sweet Potato, Porcini & Edamame

New

Japanese-style Miso Cod Soup with Sweet Potato, Porcini & Edamame

Nutrient dense

Smaller portion

High protein

Muscle support · Immune health

35 min · 428 kcal

42g carbs · 12g fat · 41g protein

0

30 min · 594 kcal

52g carbs · 27g fat · 37g protein

0

Pork Katsu Curry with Roast Potatoes & Pak Choi

Pork Katsu Curry with Roast Potatoes & Pak Choi

High protein

1/3 daily fibre

5 plants

35 min · 784 kcal

59g carbs · 43g fat · 41g protein

0

Baharat-spiced Turkey Tagine with Chickpeas, Tahini Drizzle & Toasted Pine Nuts

New

Baharat-spiced Turkey Tagine with Chickpeas, Tahini Drizzle & Toasted Pine Nuts

Nutrient dense

Smaller portion

High protein

Reduced tiredness · Muscle support

30 min · 457 kcal

22g carbs · 15g fat · 44g protein

0

Black Bean Peanut Tofu with Brown Rice & Pak Choi

Black Bean Peanut Tofu with Brown Rice & Pak Choi

High protein

1/3 daily fibre

5 plants

Vegan · 30 min · 600 kcal

56g carbs · 26g fat · 34g protein

0

Vegan · 20 min · 600 kcal

50g carbs · 31g fat · 32g protein

0

Free delivery

New Seasonal Roast Box

with Pythouse Kitchen Garden

Delivered Fridays in October

Everything you need to craft a restaurant-worthy roast at home.

Not available in the Channel Islands or Northern Ireland

New delivery date required!

So your Seasonal Roast Box arrives fresh for the weekend, we need to move your delivery date to Friday 9th October.

Continue

Your order for Sun, 4th Oct

For 2 people

Recipes

Ready to go range items

Roast box

Nothing to see here..

Don't worry, we have plenty of healthy options to choose from

Subtotal

Delivery

Free

Order Total

Billed at midnight, Thursday 1st October

30% off
Mindful Chef

Take a seat at our table.

Food is personal at Mindful Chef. We use cookies and similar technologies to tailor recipes and content to your tastes, just like our delicious weekly menus. We also use this tech to enhance your experience and help our website run smoothly.

You're in charge - accept or reject nonessential cookies, and feel free to change your preferences at any time.

Cookie Policy

This recipe contains gluten.

We recently introduced recipes containing gluten to the menu. Would you like to add this recipe and continue to receive recipes containing gluten in your deliveries?

No, keep my recipes gluten-free

Would you be interested in recipes containing gluten?

We're looking to introduce a small number of recipes containing gluten to our menu. If you have a dietary requirement, or only want to see gluten-free recipes, let us know below.

Making changes?

Are you sure you want to continue?