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Fri, 4th Sep · Family

Bring joy to healthy eating

Delicious, balanced recipes made with wholefoods, quality protein and complex carbs

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Choose from 28 recipes, changing every week. Skip a week or cancel at any time.

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Dietary Requirements

Cheesy Prawn Pasta Bake with Wholewheat Maccheroni & Mixed Veg

Cheesy Prawn Pasta Bake with Wholewheat Maccheroni & Mixed Veg

Big appetites

Traybake

Prep in 10

35 min · 407 kcal

38g carbs · 14g fat · 29g protein

0

Grilled Vegetable Risotto with Pesto & Pine Nut Topping

Grilled Vegetable Risotto with Pesto & Pine Nut Topping

Ready in 20

One-pot

9 plants

Reduced tiredness · Immune health

Veggie · 20 min · 432 kcal

61g carbs · 17g fat · 10g protein

0

Hidden-veg Lentil Bolognese with Wholewheat Penne & Hard Italian Cheese

Hidden-veg Lentil Bolognese with Wholewheat Penne & Hard Italian Cheese

Adaptable

Prep in 10

1/3 daily fibre

Veggie · 25 min · 523 kcal

80g carbs · 10g fat · 24g protein

0

Fajita-style Salmon Traybake with Mixed Potato Wedges & Avocado Salad

Fajita-style Salmon Traybake with Mixed Potato Wedges & Avocado Salad

Traybake

High protein

1/3 daily fibre

35 min · 574 kcal

47g carbs · 29g fat · 34g protein

0

Speedy Lentil Tikka Dal with Quinoa, Mushrooms & Curried Cashews

Speedy Lentil Tikka Dal with Quinoa, Mushrooms & Curried Cashews

Speedy Sauce

1/3 daily fibre

8 plants

Vegan · 15 min · 545 kcal

55g carbs · 27g fat · 21g protein

0

Fajita Chick'n Loaded Fries with Tomato Salsa & Lime Yoghurt

Fajita Chick'n Loaded Fries with Tomato Salsa & Lime Yoghurt

Traybake

1/3 daily fibre

4 of 5 a day

Vegan · 35 min · 453 kcal

62g carbs · 14g fat · 20g protein

0

Mild Chickpea & Pepper Curry with Speedy Brown Rice & Cucumber Salad

Mild Chickpea & Pepper Curry with Speedy Brown Rice & Cucumber Salad

Adaptable

Ready in 20

1/3 daily fibre

Vegan · 20 min · 466 kcal

44g carbs · 20g fat · 14g protein

0

Basa Thai Yellow Curry with Wide Brown Rice Noodles & Sweet Potato

Basa Thai Yellow Curry with Wide Brown Rice Noodles & Sweet Potato

Adaptable

High protein

1/3 daily fibre

30 min · 514 kcal

57g carbs · 18g fat · 33g protein

0

Pesto Gnocchi Bake with Mozzarella, Broccoli & Peas

Pesto Gnocchi Bake with Mozzarella, Broccoli & Peas

Adaptable

Ready in 20

6 plants

Veggie · 20 min · 432 kcal

61g carbs · 13g fat · 19g protein

0

Vegan Cauliflower 'Cheesy' Gnocchi with a Crispy Crumb, Zesty Pea Salad

New

Vegan Cauliflower 'Cheesy' Gnocchi with a Crispy Crumb, Zesty Pea Salad

Adaptable

7 plants

Low sat fat

Reduced tiredness · Muscle support

Vegan · 30 min · 412 kcal

72g carbs · 9g fat · 12g protein

0

Tofu Poke Bowl with Quinoa, Avocado & Pink Kraut

Tofu Poke Bowl with Quinoa, Avocado & Pink Kraut

High protein

1/3 daily fibre

7 plants

Vegan · 25 min · 603 kcal

41g carbs · 34g fat · 32g protein

0

Harissa-spiced Barramundi with Quinoa, Mediterranean Veg & Dill Yoghurt

Harissa-spiced Barramundi with Quinoa, Mediterranean Veg & Dill Yoghurt

High protein

5 plants

Low sat fat

35 min · 500 kcal

38g carbs · 22g fat · 39g protein

0

Sticky Honey Halloumi with Wild Rice, Grilled Veg & Yoghurt Dressing

Sticky Honey Halloumi with Wild Rice, Grilled Veg & Yoghurt Dressing

7 plants

Veggie · 30 min · 550 kcal

45g carbs · 30g fat · 26g protein

0

Pan-fried Sea Bass with Roast Potatoes, Samphire & Mint Dressing

Pan-fried Sea Bass with Roast Potatoes, Samphire & Mint Dressing

High protein

1/3 daily fibre

5 plants

35 min · 485 kcal

50g carbs · 19g fat · 29g protein

0

Vegan Sunflower Mince Chow Mein with Wide Brown Rice Noodles, Rainbow Veg & Chilli Oil

Vegan Sunflower Mince Chow Mein with Wide Brown Rice Noodles, Rainbow Veg & Chilli Oil

Big appetites

Ready in 20

One-pot

Reduced tiredness · Muscle support

Vegan · 20 min · 488 kcal

76g carbs · 12g fat · 18g protein

0

Your order for Fri, 4th Sep

For 4 people

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Free

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Billed at midnight, Tuesday 1st September

30% off
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