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Mon, 28th Sep · 2 people

Bring joy to healthy eating

Delicious, balanced recipes made with wholefoods, quality protein and complex carbs

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Choose from 28 recipes, changing every week. Skip a week or cancel at any time.

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Dietary Requirements

Paneer & Chickpea Curry with Brown Basmati Rice, Spinach & Toasted Coconut Chips

Paneer & Chickpea Curry with Brown Basmati Rice, Spinach & Toasted Coconut Chips

2/3 daily fibre

8 plants

Veggie · 25 min · 691 kcal

48g carbs · 40g fat · 24g protein

0

Sweet & Sour Salmon Traybake with Brown Rice, Mixed Peppers & Sugar Snap Peas

Sweet & Sour Salmon Traybake with Brown Rice, Mixed Peppers & Sugar Snap Peas

Prep in 10

High protein

Low sat fat

30 min · 655 kcal

67g carbs · 27g fat · 36g protein

0

Sweetcorn & Spinach Dal with Black Rice & Spiced Tomato Topping

Sweetcorn & Spinach Dal with Black Rice & Spiced Tomato Topping

1/3 daily fibre

9 plants

Low sat fat

Muscle support · Energy

Vegan · 35 min · 440 kcal

72g carbs · 8g fat · 21g protein

0

Goat's Cheese & Tomato Gnocchi with Spinach & Balsamic Vinegar

Goat's Cheese & Tomato Gnocchi with Spinach & Balsamic Vinegar

Ready in 20

Veggie · 20 min · 573 kcal

58g carbs · 29g fat · 21g protein

0

Tofu Katsu Curry with Roast Potatoes & Pak Choi

Tofu Katsu Curry with Roast Potatoes & Pak Choi

1/3 daily fibre

4 of 5 a day

Vegan · 35 min · 653 kcal

63g carbs · 30g fat · 33g protein

0

Trout & Roasted Squash Salad with Quinoa & Pistachios

Trout & Roasted Squash Salad with Quinoa & Pistachios

High protein

1/3 daily fibre

5 of 5 a day

35 min · 711 kcal

71g carbs · 24g fat · 41g protein

0

Veggie Chick'n Nasi Goreng with Egg Fried Rice & Stir-fried Cabbage

Veggie Chick'n Nasi Goreng with Egg Fried Rice & Stir-fried Cabbage

1/3 daily fibre

Low sat fat

Veggie · 35 min · 547 kcal

68g carbs · 19g fat · 24g protein

0

Porcini Mushroom Ragu with Brown Rice Fusilli, Tenderstem Broccoli & Toasted Pine Nuts

New

Porcini Mushroom Ragu with Brown Rice Fusilli, Tenderstem Broccoli & Toasted Pine Nuts

1/3 daily fibre

8 plants

Low sat fat

Muscle support · Energy

Vegan · 30 min · 547 kcal

81g carbs · 14g fat · 23g protein

0

Speedy Basa Panang Curry with Wild Rice & Coriander

Speedy Basa Panang Curry with Wild Rice & Coriander

Speedy Sauce

1/3 daily fibre

5 plants

20 min · 597 kcal

49g carbs · 29g fat · 30g protein

0

Butter Bean & Roasted Shallot Bowl with Brown Rice, Leek & Soft Cheese

Butter Bean & Roasted Shallot Bowl with Brown Rice, Leek & Soft Cheese

1/3 daily fibre

4 of 5 a day

Low sat fat

Cholesterol balance · Blood pressure maintenance

Veggie · 35 min · 485 kcal

65g carbs · 19g fat · 13g protein

0

King Prawn & Butter Bean Tagine with Sweet Potato, Green Olives & Pistachios

New

King Prawn & Butter Bean Tagine with Sweet Potato, Green Olives & Pistachios

Nutrient dense

Smaller portion

High protein

Cholesterol balance · Muscle support

30 min · 426 kcal

45g carbs · 15g fat · 28g protein

0

Barramundi Moqueca Stew with Brown Rice & Chilli Salsa

Barramundi Moqueca Stew with Brown Rice & Chilli Salsa

High protein

1/3 daily fibre

7 plants

30 min · 656 kcal

60g carbs · 31g fat · 36g protein

0

Mexican-style Black Bean Stew with Sweet Potato, Tomato Salsa & Avocado

Mexican-style Black Bean Stew with Sweet Potato, Tomato Salsa & Avocado

2/3 daily fibre

5 of 5 a day

Low sat fat

Reduced tiredness · Muscle support

Vegan · 35 min · 486 kcal

80g carbs · 17g fat · 15g protein

0

Spiced Butternut Squash Salad with Chickpeas & Harissa Yoghurt Drizzle

Spiced Butternut Squash Salad with Chickpeas & Harissa Yoghurt Drizzle

2/3 daily fibre

5 of 5 a day

Low sat fat

Reduced tiredness · Immune health

Vegan · 35 min · 413 kcal

43g carbs · 19g fat · 11g protein

0

Free delivery

New Seasonal Roast Box

with Pythouse Kitchen Garden

Delivered Fridays in October

Everything you need to craft a restaurant-worthy roast at home.

Not available in the Channel Islands or Northern Ireland

New delivery date required!

So your Seasonal Roast Box arrives fresh for the weekend, we need to move your delivery date to Friday 2nd October.

Continue

Your order for Mon, 28th Sep

For 2 people

Recipes

Ready to go range items

Roast box

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Don't worry, we have plenty of healthy options to choose from

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Delivery

Free

Order Total

Billed at midnight, Friday 25th September

30% off
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This recipe contains gluten.

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