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Fri, 2nd Oct · 1 person

Bring joy to healthy eating

Delicious, balanced recipes made with wholefoods, quality protein and complex carbs

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Choose from 28 recipes, changing every week. Skip a week or cancel at any time.

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Dietary Requirements

Paneer & Chickpea Curry with Zesty Rice, Spinach & Toasted Coconut

Paneer & Chickpea Curry with Zesty Rice, Spinach & Toasted Coconut

Prep in 10

2/3 daily fibre

8 plants

Veggie · 25 min · 676 kcal

48g carbs · 38g fat · 24g protein

0

Easy Sweet & Sour Salmon Traybake

Easy Sweet & Sour Salmon Traybake

Prep in 10

High protein

Low sat fat

30 min · 636 kcal

62g carbs · 27g fat · 36g protein

0

Golden Sweetcorn & Spinach Dhal with Fragrant Tomato Topping

Golden Sweetcorn & Spinach Dhal with Fragrant Tomato Topping

Prep in 10

1/3 daily fibre

9 plants

Muscle support · Energy

Vegan · 35 min · 438 kcal

73g carbs · 7g fat · 21g protein

0

Goat's Cheese & Tomato Gnocchi with Spinach & Balsamic Vinegar

Goat's Cheese & Tomato Gnocchi with Spinach & Balsamic Vinegar

Ready in 20

Veggie · 20 min · 587 kcal

60g carbs · 30g fat · 22g protein

0

Tofu Katsu Curry with Roast Potatoes & Pak Choi

Tofu Katsu Curry with Roast Potatoes & Pak Choi

1/3 daily fibre

4 of 5 a day

Vegan · 35 min · 863 kcal

105g carbs · 31g fat · 40g protein

0

Trout & Roasted Squash Salad with Quinoa & Pistachios

Trout & Roasted Squash Salad with Quinoa & Pistachios

High protein

1/3 daily fibre

5 of 5 a day

30 min · 757 kcal

78g carbs · 26g fat · 43g protein

0

Veggie Chick'n Nasi Goreng with Egg Fried Rice & Stir-fried Cabbage

Veggie Chick'n Nasi Goreng with Egg Fried Rice & Stir-fried Cabbage

1/3 daily fibre

Low sat fat

Veggie · 35 min · 667 kcal

75g carbs · 29g fat · 25g protein

0

Slow-cooked Musgroom Ragu with Fusilli

New

Slow-cooked Musgroom Ragu with Fusilli

1/3 daily fibre

8 plants

Low sat fat

Muscle support · Energy

Vegan · 30 min · 551 kcal

82g carbs · 14g fat · 23g protein

0

Basa Panang Curry with Wild Rice & Coriander

Basa Panang Curry with Wild Rice & Coriander

Speedy Sauce

1/3 daily fibre

5 plants

20 min · 601 kcal

49g carbs · 29g fat · 31g protein

0

Cosy Roasted Shallot & Butterbean Bowl

Cosy Roasted Shallot & Butterbean Bowl

1/3 daily fibre

5 of 5 a day

Low sat fat

Cholesterol balance · Muscle support

Veggie · 35 min · 513 kcal

78g carbs · 13g fat · 20g protein

0

Prawn & Butter Bean Tagine with Green Olives, Parsley & Pistachio

New

Prawn & Butter Bean Tagine with Green Olives, Parsley & Pistachio

Nutrient dense

Smaller portion

High protein

30 min · 540 kcal

61g carbs · 18g fat · 33g protein

0

Brazilian-style Barramundi Moqueca Curry

Brazilian-style Barramundi Moqueca Curry

High protein

1/3 daily fibre

7 plants

30 min · 663 kcal

62g carbs · 31g fat · 37g protein

0

Mexican-style Sweet Potato & Black Bean Stew with Avocado

Mexican-style Sweet Potato & Black Bean Stew with Avocado

Prep in 10

2/3 daily fibre

5 of 5 a day

Vegan · 30 min · 583 kcal

89g carbs · 24g fat · 16g protein

0

Spiced Butternut Squash Salad with Chickpeas & Tahini Harissa Dressing

Spiced Butternut Squash Salad with Chickpeas & Tahini Harissa Dressing

1/3 daily fibre

5 of 5 a day

Low sat fat

Vegan · 35 min · 477 kcal

45g carbs · 25g fat · 12g protein

0

New Seasonal Roast Box

with Pythouse Kitchen Garden

Everything you need to craft a restaurant-worthy roast at home.

Delivered Fridays

Not available in the Channel Islands or Northern Ireland

Your order for Fri, 2nd Oct

For 1 person

Recipes

Ready to go range items

Roast box

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Don't worry, we have plenty of healthy options to choose from

Subtotal

Delivery

Free

Order Total

Billed at midnight, Tuesday 29th September

30% off
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This recipe contains gluten.

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