{"id":775,"date":"2017-11-14T14:05:48","date_gmt":"2017-11-14T14:05:48","guid":{"rendered":"http:\/\/blog.mindfulchef.com\/?p=775"},"modified":"2021-11-09T16:59:27","modified_gmt":"2021-11-09T16:59:27","slug":"keep-warm-this-winter-with-these-5-healthy-hot-drinks","status":"publish","type":"post","link":"https:\/\/www.mindfulchef.com\/blog\/keep-warm-this-winter-with-these-5-healthy-hot-drinks\/","title":{"rendered":"Keep warm this winter with these 5 healthy hot drinks"},"content":{"rendered":"<section class=\"gh-view\">\n<section id=\"ember1648\" class=\"ember-view view-container view-editor\">\n<section class=\"entry-preview js-entry-preview \">\n<section class=\"entry-preview-content js-entry-preview-content\">\n<p id=\"ember1656\" class=\"ember-view rendered-markdown js-rendered-markdown\">Winter hot drinks might be flavoured with tasty super spices like cinnamon and ginger, but they\u2019re often packed with sugar and dairy too. For a more nutritious alternative, here are some of our favourite healthy hot drinks to make at home.<\/p>\n<h3 class=\"ember-view rendered-markdown js-rendered-markdown\"><strong>Pumpkin Spiced Latte<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-781 size-full\" title=\"Pumpkin spiced latte\" src=\"http:\/\/blog.mindfulchef.com\/wp-content\/uploads\/2017\/11\/Healthy-Pumpkin-Spice-Latte-Vegan1-1024x682-1.jpg\" alt=\"\" width=\"1024\" height=\"576\" srcset=\"https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2017\/11\/Healthy-Pumpkin-Spice-Latte-Vegan1-1024x682-1.jpg 1024w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2017\/11\/Healthy-Pumpkin-Spice-Latte-Vegan1-1024x682-1-300x169.jpg 300w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2017\/11\/Healthy-Pumpkin-Spice-Latte-Vegan1-1024x682-1-768x432.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>Enjoy the flavour of a Pumpkin Spiced Latte without any of the sugar and dairy with this healthy take on the classic PSL. Blended with pumpkin puree and topped with coconut whipped cream, this healthy drink tastes just like the real thing, without any of the added nasties.<\/p>\n<p>Get the recipe from\u00a0<a href=\"http:\/\/thecolorfulkitchen.com\/2014\/09\/18\/healthy-vegan-pumpkin-spice-latte\/\" rel=\"nofollow\">The Colorful Kitchen<\/a><\/p>\n<h3 id=\"dairyfreehotchocolate\"><strong>Dairy-free Hot Chocolate<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-779 size-full\" title=\"dairy-free hot chocolate\" src=\"http:\/\/blog.mindfulchef.com\/wp-content\/uploads\/2017\/11\/healthy-hot-choc-1.jpg\" alt=\"\" width=\"536\" height=\"953\" srcset=\"https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2017\/11\/healthy-hot-choc-1.jpg 536w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2017\/11\/healthy-hot-choc-1-169x300.jpg 169w\" sizes=\"auto, (max-width: 536px) 100vw, 536px\" \/><\/p>\n<p>Nothing beats a good book, a roaring fire and a mug of hot chocolate on a wild winter\u2019s day. For a healthier drink, just swap out the dairy for your favourite nut milk, use cacao powder instead of cocoa, and sweeten with a touch of maple syrup.<\/p>\n<p>Get the recipe at <a href=\"https:\/\/detoxinista.com\/baby-its-cold-outside\/\" rel=\"nofollow\">Detoxinista<\/a>.<\/p>\n<h3><strong>Golden Milk Turmeric Tea<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-778 size-full\" title=\"golden milk turmeric tea\" src=\"http:\/\/blog.mindfulchef.com\/wp-content\/uploads\/2017\/11\/turmeric-latte-1.jpg\" alt=\"\" width=\"951\" height=\"535\" srcset=\"https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2017\/11\/turmeric-latte-1.jpg 951w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2017\/11\/turmeric-latte-1-300x169.jpg 300w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2017\/11\/turmeric-latte-1-768x432.jpg 768w\" sizes=\"auto, (max-width: 951px) 100vw, 951px\" \/><\/p>\n<p>Turmeric offers so many health benefits, but to make the most of this superfood, nutritionists suggest taking it with black pepper and fat. Enter Golden Milk. This comforting hot drink doesn\u2019t just taste good, it also combines the holy trinity of turmeric, coconut milk and pepper to ensure you enjoy all the benefits of this superfood spice.<\/p>\n<p>Get the recipe from <a href=\"https:\/\/happyhealthymama.com\/golden-milk-turmeric-tea-recipe.html\" rel=\"nofollow\">Happy Healthy Mama<\/a><\/p>\n<h3><strong>Mulled Apple Juice<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-777 size-full\" title=\"Mulled apple juice\" src=\"http:\/\/blog.mindfulchef.com\/wp-content\/uploads\/2017\/11\/mulled-hot-apple-drink-1.jpg\" alt=\"\" width=\"1000\" height=\"562\" \/><\/p>\n<p>In the depths of winter, mulling is a must. But if you want to avoid wine or cider, try infusing hot cloudy apple juice with clementines, cloves and cardamom. It\u2019ll taste just as festive, without any of the alcohol.<\/p>\n<p>Get the recipe from <a href=\"http:\/\/www.hungryhealthyhappy.com\/mulled-hot-apple-drink-non-alcoholic-mulled-cider\/\" rel=\"nofollow\">Hungry Healthy Happy<\/a>.<\/p>\n<h3><strong>Vegan Chai Latte\u00a0<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-776 size-full\" title=\"Vegan chai latte\" src=\"http:\/\/blog.mindfulchef.com\/wp-content\/uploads\/2017\/11\/Vegan-chai-latte-1.jpg\" alt=\"\" width=\"540\" height=\"960\" srcset=\"https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2017\/11\/Vegan-chai-latte-1.jpg 540w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2017\/11\/Vegan-chai-latte-1-169x300.jpg 169w\" sizes=\"auto, (max-width: 540px) 100vw, 540px\" \/><br \/>\nWith flavours of cinnamon, cloves and nutmeg, chai tea is irresistibly warming on a cold day. And with this easy <a href=\"https:\/\/www.mindfulchef.com\/healthy-vegan-recipes\">vegan recipe<\/a> spice mix you don\u2019t have to head to your nearest cafe to get your chai fix. Just add a pinch of the chai masala to black tea to make the cosiest of hot drinks.<\/p>\n<p>Get the recipe from <a href=\"http:\/\/laurencariscooks.com\/vegan-chai-tea-lattes\/\" rel=\"nofollow\">Lauren Caris Cooks<\/a>.<\/p>\n<div id=\"ember1659\" class=\"ember-view\"><\/div>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<div id=\"entry-controls\" class=\"settings-menu-container ember-view\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Winter hot drinks might be flavoured with tasty super spices like cinnamon and ginger, but they\u2019re often packed with sugar and dairy too. For a more nutritious alternative, here are some of our favourite healthy hot drinks to make at home. Pumpkin Spiced Latte Enjoy the flavour of a Pumpkin Spiced Latte without any of&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.mindfulchef.com\/blog\/keep-warm-this-winter-with-these-5-healthy-hot-drinks\/\">Read More<\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[25],"tags":[],"class_list":{"0":"post-775","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-lifestyle","7":"entry","8":"has-post-thumbnail"},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"horizontal-thumbnail":false,"horizontal-thumbnail-small":false,"vertical-thumbnail":false,"vertical-thumbnail-small":false,"square-thumbnail":false},"uagb_author_info":{"display_name":"Olivia Parker","author_link":"https:\/\/www.mindfulchef.com\/blog\/author\/olivia\/"},"uagb_comment_info":0,"uagb_excerpt":"Winter hot drinks might be flavoured with tasty super spices like cinnamon and ginger, but they\u2019re often packed with sugar and dairy too. For a more nutritious alternative, here are some of our favourite healthy hot drinks to make at home. Pumpkin Spiced Latte Enjoy the flavour of a Pumpkin Spiced Latte without any of...Read&hellip;","_links":{"self":[{"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/posts\/775","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/comments?post=775"}],"version-history":[{"count":5,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/posts\/775\/revisions"}],"predecessor-version":[{"id":4811,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/posts\/775\/revisions\/4811"}],"wp:attachment":[{"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/media?parent=775"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/categories?post=775"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/tags?post=775"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}