{"id":7450,"date":"2026-03-11T11:06:55","date_gmt":"2026-03-11T11:06:55","guid":{"rendered":"https:\/\/www.mindfulchef.com\/blog\/?p=7450"},"modified":"2026-03-11T14:16:32","modified_gmt":"2026-03-11T14:16:32","slug":"picked-by-candlelight-the-magic-of-yorkshire-forced-rhubarb","status":"publish","type":"post","link":"https:\/\/www.mindfulchef.com\/blog\/picked-by-candlelight-the-magic-of-yorkshire-forced-rhubarb\/","title":{"rendered":"Picked by candlelight: the magic of Yorkshire forced rhubarb"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7453\" src=\"https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2026\/03\/Rhubarb_Cookedtray_4x5_2-300x240.jpg\" alt=\"\" width=\"700\" height=\"560\" srcset=\"https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2026\/03\/Rhubarb_Cookedtray_4x5_2-300x240.jpg 300w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2026\/03\/Rhubarb_Cookedtray_4x5_2-1024x819.jpg 1024w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2026\/03\/Rhubarb_Cookedtray_4x5_2-768x614.jpg 768w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2026\/03\/Rhubarb_Cookedtray_4x5_2-1536x1229.jpg 1536w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2026\/03\/Rhubarb_Cookedtray_4x5_2.jpg 1920w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Out of season, yet perfectly timed: Yorkshire forced rhubarb adds a pop of bold colour and sharp flavour to sweet and savoury dishes alike. With its striking candy-pink stalks and frilly yellow-hued leaves, it\u2019s as beautiful as it is refined.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Yorkshire forced rhubarb is actually grown indoors, in complete darkness. The roots spend two years outdoors, exposed to hard winter frosts that send the plant into dormancy, before being transferred to heated, pitch-black \u2018forcing sheds\u2019. There, the warmth triggers a sudden burst of growth (so rapid, growers speak of hearing creaks and pops as the stalks are \u2018forced\u2019 from the earth).\u00a0\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>Born in the dark<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Growing forced rhubarb in total darkness prevents photosynthesis, so stalks are sweeter and more tender than their outdoor-grown counterparts. The absence of light also preserves the plant\u2019s vivid pink hue. When the crop is ready, skilled growers harvest by candlelight to limit any exposure to light. It is meticulous, physical work (and a real labour of love).\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">But the first crop of forced rhubarb grew by complete accident. In 1817, gardeners at London\u2019s Chelsea Psychic Garden unwittingly covered up leftover rhubarb roots with soil. Weeks later, they discovered unusually long, pale-pink shoots emerging from the ground, with a sweet flavour unlike regular rhubarb.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>The Rhubarb Triangle\u00a0<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">By the late 1870s, growers from West Yorkshire had developed the world\u2019s first purpose-built forcing sheds, allowing rhubarb to be produced on an industrial scale. Now known as \u2018The Rhubarb Triangle\u2019 (a 9-square-mile area in West Yorkshire), the area went on to supply an estimated 90% of the world\u2019s forced rhubarb at its peak. <\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">The region\u2019s cold winters were key, pushing the plants into dormancy, while fertile soils supported strong root growth. Just as important was the industrial revolution. Coal from nearby mines provided cheap fuel to heat the forcing sheds, and railways made it possible to transport it quickly. Overnight <\/span><span style=\"font-weight: 400;\">\u2018Rhubarb Express\u2019 trains ran from Wakefield to London markets, so that freshly-cut stalks could be sold the very next morning.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>Rhubarb renaissance<\/b><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7457\" src=\"https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2026\/03\/Rhubarb_Produce_4x5_3-300x240.jpg\" alt=\"\" width=\"701\" height=\"561\" srcset=\"https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2026\/03\/Rhubarb_Produce_4x5_3-300x240.jpg 300w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2026\/03\/Rhubarb_Produce_4x5_3-1024x819.jpg 1024w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2026\/03\/Rhubarb_Produce_4x5_3-768x614.jpg 768w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2026\/03\/Rhubarb_Produce_4x5_3-1536x1229.jpg 1536w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2026\/03\/Rhubarb_Produce_4x5_3.jpg 1920w\" sizes=\"auto, (max-width: 701px) 100vw, 701px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Yorkshire forced rhubarb&#8217;s boom came to an abrupt halt in the 1960s and 1970s. Imported exotic fruit started to fill supermarket shelves and small rhubarb fields were sold off for housing developments, and the industry rapidly declined. The number of growers went from over 200 to just 12.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">But the good news is: forced rhubarb is having a renaissance. In 2010, Yorkshire forced rhubarb earned Protected Designation of Origin (POD) status, <\/span><span style=\"font-weight: 400;\">meaning only rhubarb grown using traditional methods in the Rhubarb Triangle can legally bear the name<\/span><span style=\"font-weight: 400;\">. Today, you\u2019ll find Yorkshire forced rhubarb on menus around the world \u2013 including ours!\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>The good-for-you part<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">Yorkshire forced rhubarb is a source of vitamin K, which is a nutrient to support normal bone health when part of a balanced diet and lifestyle. A 100g serving also contains around 2.4g of fibre and It\u2019s also a source of manganese \u2013 a mineral involved in normal energy metabolism and protecting cells from oxidative stress \u2013 with one portion providing more than 20% of your daily requirement.<\/span><\/p>\n<h2><\/h2>\n<h2><b>Ways with forced rhubarb\u00a0<\/b><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7455\" src=\"https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2026\/03\/Rhubarb_Process_4x5_1-300x240.jpg\" alt=\"\" width=\"701\" height=\"561\" srcset=\"https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2026\/03\/Rhubarb_Process_4x5_1-300x240.jpg 300w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2026\/03\/Rhubarb_Process_4x5_1-1024x819.jpg 1024w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2026\/03\/Rhubarb_Process_4x5_1-768x614.jpg 768w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2026\/03\/Rhubarb_Process_4x5_1-1536x1229.jpg 1536w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2026\/03\/Rhubarb_Process_4x5_1.jpg 1920w\" sizes=\"auto, (max-width: 701px) 100vw, 701px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Transform Yorkshire forced rhubarb into a vibrant compote, sweetened with sugar or honey to balance its tartness. It\u2019s delicious teamed with <\/span><a href=\"https:\/\/www.mindfulchef.com\/healthy-recipes\/roasted-duck-dinner-with-rhubarb-compote-1\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">decadent roast duck<\/span><\/a><span style=\"font-weight: 400;\"> or juicy steaks to cut through its richness, or paired with delicate <\/span><a href=\"http:\/\/ried-sea-bass-with-rhubarb-compote-lentils-spring-veg\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">sea bass<\/span><\/a><span style=\"font-weight: 400;\">. <\/span><span style=\"font-weight: 400;\">Or, clank it up and roast it to release its natural sweetness and bring a new dimension to your favourite <\/span><a href=\"https:\/\/www.mindfulchef.com\/healthy-recipes\/five-spice-tofu-and-rhubarb-noodles-1\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">noodle dish<\/span><\/a><span style=\"font-weight: 400;\">. The possibilities for deliciousness are endless.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.mindfulchef.com\/choose-recipes\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Choose recipes<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Out of season, yet perfectly timed: Yorkshire forced rhubarb adds a pop of bold colour and vibrant flavour to sweet and savoury dishes alike.<\/p>\n","protected":false},"author":31,"featured_media":7467,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[288],"tags":[],"class_list":{"0":"post-7450","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-seasonal-highlights","8":"entry"},"uagb_featured_image_src":{"full":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2026\/03\/Rhubarb_Produce_4x5_2.jpg",800,510,false],"thumbnail":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2026\/03\/Rhubarb_Produce_4x5_2-150x150.jpg",150,150,true],"medium":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2026\/03\/Rhubarb_Produce_4x5_2-300x191.jpg",300,191,true],"medium_large":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2026\/03\/Rhubarb_Produce_4x5_2-768x490.jpg",720,459,true],"large":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2026\/03\/Rhubarb_Produce_4x5_2.jpg",720,459,false],"1536x1536":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2026\/03\/Rhubarb_Produce_4x5_2.jpg",800,510,false],"2048x2048":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2026\/03\/Rhubarb_Produce_4x5_2.jpg",800,510,false],"horizontal-thumbnail":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2026\/03\/Rhubarb_Produce_4x5_2-720x450.jpg",720,450,true],"horizontal-thumbnail-small":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2026\/03\/Rhubarb_Produce_4x5_2-360x225.jpg",360,225,true],"vertical-thumbnail":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2026\/03\/Rhubarb_Produce_4x5_2-720x510.jpg",720,510,true],"vertical-thumbnail-small":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2026\/03\/Rhubarb_Produce_4x5_2-360x450.jpg",360,450,true],"square-thumbnail":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2026\/03\/Rhubarb_Produce_4x5_2-360x361.jpg",360,361,true]},"uagb_author_info":{"display_name":"Emily Sutton","author_link":"https:\/\/www.mindfulchef.com\/blog\/author\/emily-sutton\/"},"uagb_comment_info":0,"uagb_excerpt":"Out of season, yet perfectly timed: Yorkshire forced rhubarb adds a pop of bold colour and vibrant flavour to sweet and savoury dishes alike.","_links":{"self":[{"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/posts\/7450","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/users\/31"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/comments?post=7450"}],"version-history":[{"count":9,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/posts\/7450\/revisions"}],"predecessor-version":[{"id":7466,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/posts\/7450\/revisions\/7466"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/media\/7467"}],"wp:attachment":[{"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/media?parent=7450"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/categories?post=7450"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/tags?post=7450"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}