White fish, flaky fish, oily fish, flat fish, big prawns, little prawns, smoked, we could go on (and on!) when it comes to what bounty that comes out of our oceans. But, whatever fish floats your boat, one thing\u2019s for sure: we\u2019ve got healthy fish recipes for it. In fact, there are so many healthy fish recipes to tempt you with, where do we start?\u00a0<\/p>\r\n\r\n\r\n\r\n
The fish we\u2019re putting centre stage in the first reel of healthy fish recipes is full of protein and tastes amazing, welcome: Salmon Pie with a Roasted Leek & Carrot Topping<\/a>. Or you could be pan-frying in little parcels of delicious Hake Pakoras<\/a>, or simmering a creamy Malaysian Laksa<\/a> with courgetti. Getting cheezy with a chowder<\/a> or steaming up this gingery sea bass.<\/a> We\u2019ll show you how to make healthy fish fingers<\/a>, spice up supper with a paella<\/a> that takes 20 mins (not 5 hours) and even better? All your healthy fish recipes have been nutritionally balanced, so you don\u2019t have to think about it.\u00a0<\/p>\r\n\r\n\r\n\r\n It\u2019s low fat, high protein and when it\u2019s sustainably sourced, you can be sure it\u2019s better for you.\u00a0<\/p>\r\n\r\n\r\n\r\n Other oily fish to look out for are in our healthy fish recipes are trout and mackerel.<\/p>\r\n\r\n\r\n\r\n But mostly we like giving you healthy fish recipes because fish tastes great!<\/p>\r\n\r\n\r\n\r\n https:\/\/www.mindfulchef.com\/healthy-recipes\/10-min-smoked-salmon-kedgeree-with-sweet-peppers<\/a><\/p>\r\n\r\n\r\n\r\n https:\/\/www.mindfulchef.com\/healthy-recipes\/seeded-crust-fish-kiev-and-buckwheat-kasha-2<\/a><\/p>\r\n\r\n\r\n\r\n https:\/\/www.mindfulchef.com\/healthy-recipes\/hot-smoked-trout-pickled-cucumber-1<\/a><\/p>\r\n\r\n\r\n\r\n https:\/\/www.mindfulchef.com\/healthy-recipes\/fish-tikka-masala-black-rice-and-coconut<\/a><\/p>\r\n\r\n\r\n\r\n Let\u2019s get comfortable because this is our fish pie<\/a> hall of fame to hunker down with. Pillowy mash, creamy sauce, fresh chunks of gorgeous fish and veggies on the side. Ahhhh. There\u2019s nothing like it.\u00a0<\/p>\r\n\r\n\r\n\r\n https:\/\/www.mindfulchef.com\/healthy-recipes\/coconut-fish-pie-with-sweet-potato-mash<\/a><\/p>\r\n\r\n\r\n\r\n https:\/\/www.mindfulchef.com\/healthy-recipes\/ff-creamy-fish-pie-with-crispy-topping<\/a><\/p>\r\n\r\n\r\n\r\n https:\/\/www.mindfulchef.com\/healthy-recipes\/curried-coley-fish-pie-with-crispy-cauli-hash<\/a><\/p>\r\n\r\n\r\n\r\n Did someone say healthy fish and chips? Fish fingers and chips and peas? Crispy fishcakes? All the classics, all healthy fish recipes, all right here waiting for a weeknight.<\/p>\r\n\r\n\r\n\r\n https:\/\/www.mindfulchef.com\/healthy-recipes\/lightly-battered-fish-chips<\/a><\/p>\r\n\r\n\r\n\r\n https:\/\/www.mindfulchef.com\/healthy-recipes\/crispy-fish-fingers-horseradish-mash-with-minted-crushed-peas<\/a><\/p>\r\n\r\n\r\n\r\n https:\/\/www.mindfulchef.com\/healthy-recipes\/crispy-hake-balls-with-apple-fennel-slaw<\/a><\/p>\r\n\r\n\r\n\r\n And last, but not least: it\u2019s curry night. Gather your favourite people round the table and cook up a healthy feast. This is where prawns<\/a> really come into their own, as well as satisfying chunks of fresh, healthy, you guessed it, fish!<\/p>\r\n\r\n\r\n\r\n https:\/\/www.mindfulchef.com\/healthy-recipes\/keralan-coconut-monkfish-curry-and-black-rice<\/a><\/p>\r\n\r\n\r\n\r\n https:\/\/www.mindfulchef.com\/healthy-recipes\/pasanda-prawn-curry-festive-rice-pomegranate<\/a><\/p>\r\n\r\n\r\n\r\nWhy is fish healthy?\u00a0<\/strong><\/h2>\r\n\r\n\r\n\r\n
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Explore our healthy fish recipes\u00a0<\/strong><\/h2>\r\n\r\n\r\n\r\n
Healthy fish recipes<\/strong>: the fish pie hall of fame<\/strong><\/h2>\r\n\r\n\r\n\r\n
Classic <\/strong>healthy fish meals<\/strong>, coming right up<\/strong><\/h2>\r\n\r\n\r\n\r\n
Curry night <\/strong>healthy fish recipes<\/strong>\u00a0<\/strong><\/h2>\r\n\r\n\r\n\r\n