{"id":5520,"date":"2022-04-12T15:40:14","date_gmt":"2022-04-12T15:40:14","guid":{"rendered":"https:\/\/www.mindfulchef.com\/blog\/?p=5520"},"modified":"2026-02-17T15:23:23","modified_gmt":"2026-02-17T15:23:23","slug":"four-ways-to-top-your-soup-mindful-chef","status":"publish","type":"post","link":"https:\/\/www.mindfulchef.com\/blog\/four-ways-to-top-your-soup-mindful-chef\/","title":{"rendered":"Four ways to top your soup"},"content":{"rendered":"\n
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Move over messy sandwich. Now you can slurp your way to a cleaner lunchtime with a veg-packed soup pot. <\/strong><\/p>\n\n\n\n

If you haven’t tried them yet, we have four protein-rich Mindful Chef soups to help keep you powered up from lunch to dinner. Find them in your Mindful Chef account<\/a> with next-day delivery.<\/p>\n\n\n\n

Here are 4 ways to upgrade your spring soups…<\/h2>\n\n\n\n

1. A swirl of cr\u00e8me fra\u00eeche<\/h3>\n\n\n\n

2. A pop of pesto<\/h3>\n\n\n\n

3. A sprinkle of freshly chopped herbs<\/h3>\n\n\n\n

4. A handful of toasted seeds<\/h3>\n\n\n\n
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Yet to try healthy eating made easy? Get \u00a310 off your first two healthy recipe boxes by entering code BLOG20<\/a> at checkout. Mindful Chef healthy recipe boxes<\/a> provide you with the tools to cook delicious nutritious meals, in under 30 minutes. Each box contains recipe instructions, pre-portioned ingredients and fresh produce sourced from award-winning British farms.<\/p>\n","protected":false},"excerpt":{"rendered":"

Move over messy sandwich. Now you can slurp your way to a cleaner lunchtime with a veg-packed soup pot. If you haven’t tried them yet, we have four protein-rich Mindful Chef soups to help keep you powered up from lunch to dinner. Find them in your Mindful Chef account with next-day delivery. Here are 4…<\/p>\n

Read More<\/a><\/p>\n","protected":false},"author":5,"featured_media":5541,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-5520","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-uncategorized","8":"entry"},"uagb_featured_image_src":{"full":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2022\/04\/Recipe-Inspo_Soup_centred.jpg",600,403,false],"thumbnail":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2022\/04\/Recipe-Inspo_Soup_centred-150x150.jpg",150,150,true],"medium":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2022\/04\/Recipe-Inspo_Soup_centred-300x202.jpg",300,202,true],"medium_large":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2022\/04\/Recipe-Inspo_Soup_centred.jpg",600,403,false],"large":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2022\/04\/Recipe-Inspo_Soup_centred.jpg",600,403,false],"1536x1536":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2022\/04\/Recipe-Inspo_Soup_centred.jpg",600,403,false],"2048x2048":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2022\/04\/Recipe-Inspo_Soup_centred.jpg",600,403,false],"horizontal-thumbnail":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2022\/04\/Recipe-Inspo_Soup_centred.jpg",600,403,false],"horizontal-thumbnail-small":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2022\/04\/Recipe-Inspo_Soup_centred-360x225.jpg",360,225,true],"vertical-thumbnail":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2022\/04\/Recipe-Inspo_Soup_centred.jpg",600,403,false],"vertical-thumbnail-small":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2022\/04\/Recipe-Inspo_Soup_centred-360x403.jpg",360,403,true],"square-thumbnail":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2022\/04\/Recipe-Inspo_Soup_centred-360x361.jpg",360,361,true]},"uagb_author_info":{"display_name":"Olivia Parker","author_link":"https:\/\/www.mindfulchef.com\/blog\/author\/olivia\/"},"uagb_comment_info":2,"uagb_excerpt":"Move over messy sandwich. Now you can slurp your way to a cleaner lunchtime with a veg-packed soup pot. If you haven’t tried them yet, we have four protein-rich Mindful Chef soups to help keep you powered up from lunch to dinner. Find them in your Mindful Chef account with next-day delivery. Here are 4...Read…","_links":{"self":[{"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/posts\/5520","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/comments?post=5520"}],"version-history":[{"count":8,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/posts\/5520\/revisions"}],"predecessor-version":[{"id":7350,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/posts\/5520\/revisions\/7350"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/media\/5541"}],"wp:attachment":[{"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/media?parent=5520"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/categories?post=5520"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/tags?post=5520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}