{"id":5318,"date":"2022-02-17T13:18:00","date_gmt":"2022-02-17T13:18:00","guid":{"rendered":"https:\/\/www.mindfulchef.com\/blog\/?p=5318"},"modified":"2022-02-17T11:22:12","modified_gmt":"2022-02-17T11:22:12","slug":"manilife-pancakes","status":"publish","type":"post","link":"https:\/\/www.mindfulchef.com\/blog\/manilife-pancakes\/","title":{"rendered":"The ultimate chocolatey peanut pancake stack | Mindful Chef X ManiLife"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"750\" src=\"https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2022\/02\/Web-manilife.jpg\" alt=\"\" class=\"wp-image-5329\" srcset=\"https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2022\/02\/Web-manilife.jpg 600w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2022\/02\/Web-manilife-240x300.jpg 240w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure><\/div>\n\n\n\n<p>We\u2019re all for celebrating life\u2019s special occasions with food. But when it comes to Shrove Tuesday, it doesn\u2019t have to be all lemon and sugar. We\u2019re showing you it\u2019s possible to cook<strong>&nbsp;healthier pancakes and enjoy every single bite!<\/strong><\/p>\n\n\n\n<p>Two specials are up for grabs on the menu this Pancake Day:&nbsp;<strong>a <a href=\"https:\/\/www.mindfulchef.com\/healthy-recipes\/chickpea-crepe-with-creamy-truffled-mushrooms-1\" target=\"_blank\" rel=\"noreferrer noopener\">chickpea crepe with creamy truffled mushrooms<\/a><\/strong>, and a spicy-but-sweet&nbsp;<strong><a href=\"https:\/\/www.mindfulchef.com\/healthy-recipes\/kimchi-pancakes-with-marinated-smoked-salmon-1\" target=\"_blank\" rel=\"noreferrer noopener\">kimchi pancake with marinated sustainably sourced smoked salmon<\/a><\/strong>. (Why not have both, you won\u2019t regret it.)<\/p>\n\n\n\n<p>For the sweet-toothed among us, the fun doesn\u2019t stop there. We\u2019ve partnered with&nbsp;<strong><a href=\"https:\/\/mani-life.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">ManiLife<\/a>, our amazing peanut butter producers,<\/strong>&nbsp;to bring you the&nbsp;<strong>ultimate decadent chocolatey peanut pancake stack.&nbsp;<\/strong>If you haven\u2019t tried their palm oil-free peanut butter yet, you\u2019re in for a treat.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"498\" src=\"https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2022\/02\/PancakeDay_2022_ManiLife_Landscape-4-1-1.jpg\" alt=\"\" class=\"wp-image-5323\" srcset=\"https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2022\/02\/PancakeDay_2022_ManiLife_Landscape-4-1-1.jpg 600w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2022\/02\/PancakeDay_2022_ManiLife_Landscape-4-1-1-300x249.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure><\/div>\n\n\n\n<p>Gorgeously chocolatey. A little bit nutty. Gone in a flash. We teamed up with our mates at ManiLife to bring you this. The (healthy-ish) stack you\u2019ve been waiting for.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>You\u2019ll need<\/strong>&#8230;<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>300ml oat milk<\/li><li>200g <a href=\"https:\/\/shop.mindfulchef.com\/collections\/breakfast\/products\/scottish-organic-porridge-oats-500g\" target=\"_blank\" rel=\"noreferrer noopener\">Mindful Chef Organic Scottish Porridge Oats<\/a><\/li><li>2 tbsp of coconut sugar<\/li><li>2 large eggs<\/li><li>2 tsp of baking powder<\/li><li><a href=\"https:\/\/mani-life.com\/collections\/jars\/products\/rich-cocoa-smooth-peanut-butter-jar\" target=\"_blank\" rel=\"noreferrer noopener\">ManiLife Rich Cocoa peanut butter<\/a><\/li><li>Berries<\/li><li>Fresh mint<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>How to make it<\/strong>&#8230;<\/h3>\n\n\n\n<ol class=\"wp-block-list\"><li>Start by blending your<strong> <a href=\"https:\/\/shop.mindfulchef.com\/collections\/breakfast\/products\/scottish-organic-porridge-oats-500g\" target=\"_blank\" rel=\"noreferrer noopener\">oats<\/a><\/strong> into a fine flour.<\/li><li>In a bowl, mix the flour, <strong>eggs<\/strong>, <strong>suga<\/strong>r, <strong>milk<\/strong> and <strong>baking powder<\/strong> till smooth.<\/li><li>Heat a pan on a medium\/ low heat with 1 tsp of oil.<\/li><li>Ladel the mixture into the pan a couple of pancakes at a time, turn after to 2-3 mins, then flip again for 1 more minute till golden and fluffy.<\/li><li>Repeat till all your mixture is used up.<\/li><li>Drizzle over 1 tbsp of <strong>ManiLife<\/strong>, then garnish with <strong>berries<\/strong> and a sprig of <strong>mint.<\/strong><\/li><\/ol>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2022\/02\/PancakeDay_2022_ManiLife_Landscape-12.jpg\" alt=\"\" class=\"wp-image-5321\" srcset=\"https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2022\/02\/PancakeDay_2022_ManiLife_Landscape-12.jpg 600w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2022\/02\/PancakeDay_2022_ManiLife_Landscape-12-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Why ManiLife?<\/strong><\/h3>\n\n\n\n<p>Our peanut butter supplier since 2016. There\u2019s so many reasons we love it\u2026 <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Just peanuts (from a family-run farm in Argentina) <\/li><li>Palm oil-free (2005 natural, and no added nasties!)<\/li><li>Deep roasted for flavour by a master peanut roaster in the UK<\/li><li>Blended in small batches (that\u2019s what makes it so irresitibly creamy!)<\/li><\/ul>\n\n\n\n<p><strong>Enter PANCAKE20 at&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"http:\/\/mani-life.com\/collections\">mani-life.com\/collections<\/a>&nbsp;for 20% off their range<\/strong>.<\/p>\n\n\n\n<p><strong>Care to share?<\/strong> Whether you choose savoury or sweet, we&#8217;d love to see your flipping tasty creations. Post in our private Facebook community <a rel=\"noreferrer noopener\" href=\"https:\/\/www.facebook.com\/groups\/mindfulchef\" target=\"_blank\">here<\/a> or tag us on <a rel=\"noreferrer noopener\" href=\"https:\/\/www.instagram.com\/mindfulchefuk\/\" target=\"_blank\">Instagram<\/a>!<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p>Yet to try healthy eating made easy? Get \u00a310 off your first two&nbsp;recipe&nbsp;boxes by entering code&nbsp;<a rel=\"noreferrer noopener\" href=\"http:\/\/mindfulchef.com\/BLOG20\" target=\"_blank\">BLOG20<\/a>&nbsp;at checkout. Mindful Chef&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.mindfulchef.com\/healthy-recipe-boxes\" target=\"_blank\">healthy&nbsp;recipe boxes<\/a>&nbsp;provide you with the tools to cook delicious nutritious meals, in under&nbsp;<a href=\"https:\/\/www.mindfulchef.com\/easy-recipes-30-minutes\">30 minutes<\/a>. Each box contains recipe instructions, pre-portioned ingredients and fresh&nbsp;produce&nbsp;sourced from award-winning British farms.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We\u2019re all for celebrating life\u2019s special occasions with food. But when it comes to Shrove Tuesday, it doesn\u2019t have to be all lemon and sugar. We\u2019re showing you it\u2019s possible to cook&nbsp;healthier pancakes and enjoy every single bite! Two specials are up for grabs on the menu this Pancake Day:&nbsp;a chickpea crepe with creamy truffled&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.mindfulchef.com\/blog\/manilife-pancakes\/\">Read More<\/a><\/p>\n","protected":false},"author":5,"featured_media":5320,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2,3],"tags":[],"class_list":{"0":"post-5318","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-baking","8":"category-breakfast","9":"entry"},"uagb_featured_image_src":{"full":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2022\/02\/PancakeDay_2022_ManiLife_Landscape-4-1.jpg",600,400,false],"thumbnail":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2022\/02\/PancakeDay_2022_ManiLife_Landscape-4-1-150x150.jpg",150,150,true],"medium":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2022\/02\/PancakeDay_2022_ManiLife_Landscape-4-1-300x200.jpg",300,200,true],"medium_large":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2022\/02\/PancakeDay_2022_ManiLife_Landscape-4-1.jpg",600,400,false],"large":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2022\/02\/PancakeDay_2022_ManiLife_Landscape-4-1.jpg",600,400,false],"1536x1536":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2022\/02\/PancakeDay_2022_ManiLife_Landscape-4-1.jpg",600,400,false],"2048x2048":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2022\/02\/PancakeDay_2022_ManiLife_Landscape-4-1.jpg",600,400,false],"horizontal-thumbnail":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2022\/02\/PancakeDay_2022_ManiLife_Landscape-4-1.jpg",600,400,false],"horizontal-thumbnail-small":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2022\/02\/PancakeDay_2022_ManiLife_Landscape-4-1-340x225.jpg",340,225,true],"vertical-thumbnail":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2022\/02\/PancakeDay_2022_ManiLife_Landscape-4-1.jpg",600,400,false],"vertical-thumbnail-small":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2022\/02\/PancakeDay_2022_ManiLife_Landscape-4-1-340x400.jpg",340,400,true],"square-thumbnail":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2022\/02\/PancakeDay_2022_ManiLife_Landscape-4-1-320x321.jpg",320,321,true]},"uagb_author_info":{"display_name":"Olivia Parker","author_link":"https:\/\/www.mindfulchef.com\/blog\/author\/olivia\/"},"uagb_comment_info":2,"uagb_excerpt":"We\u2019re all for celebrating life\u2019s special occasions with food. But when it comes to Shrove Tuesday, it doesn\u2019t have to be all lemon and sugar. We\u2019re showing you it\u2019s possible to cook&nbsp;healthier pancakes and enjoy every single bite! Two specials are up for grabs on the menu this Pancake Day:&nbsp;a chickpea crepe with creamy truffled...Read&hellip;","_links":{"self":[{"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/posts\/5318","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/comments?post=5318"}],"version-history":[{"count":8,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/posts\/5318\/revisions"}],"predecessor-version":[{"id":5362,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/posts\/5318\/revisions\/5362"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/media\/5320"}],"wp:attachment":[{"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/media?parent=5318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/categories?post=5318"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/tags?post=5318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}