{"id":4706,"date":"2021-10-22T11:02:00","date_gmt":"2021-10-22T11:02:00","guid":{"rendered":"https:\/\/www.mindfulchef.com\/blog\/?p=4706"},"modified":"2021-11-08T16:19:50","modified_gmt":"2021-11-08T16:19:50","slug":"novembers-fruit-box","status":"publish","type":"post","link":"https:\/\/www.mindfulchef.com\/blog\/novembers-fruit-box\/","title":{"rendered":"November’s Fruit Box | Mindful Chef"},"content":{"rendered":"\n
\"\"<\/figure><\/div>\n\n\n\n

Here at Mindful Chef<\/a>, we\u2019re on a mission to make healthy eating easy \u2013 so we’ve decided to make our fruit box even bigger and better for you.<\/strong><\/p>\n\n\n\n

Our brand new fruit box now includes 20 portions of seasonal fruit from our trusted suppliers and is available to add to your 1 person and 2 people boxes here<\/a>, every single week. Every month we’ll feature a new ‘best in season’ fruit for you to enjoy. And this November, we’re giving the spotlight to our delicious Kissabel apples<\/a>. Read on to learn about their pink flesh and how to create some healthy treats.<\/p>\n\n\n\n

Where do Kissabel\u00ae apples come from?<\/h2>\n\n\n\n
\"\"<\/figure><\/div>\n\n\n\n

The Kissabel\u00ae story began in France in the 1990s, inspired by the dream of a group of passionate fruit growers and breeders to create unique and delicious varieties of apple that were coloured inside. After 20 years of natural cross-breeding between wild red-flesh varieties and high-quality apples, the first varieties of Kissabel\u00ae destined for the marketplace were developed in 2016.<\/p>\n\n\n\n

Why is the flesh red or pink?<\/h2>\n\n\n\n

This is the result of cross-breeding, grafting and selections beginning with the combination of wild apples unsuitable for cultivation, but with naturally red flesh, and some common household varieties. The colour of the flesh is therefore completely natural; in fact, every apple of the same variety is unique because of the random distribution of the pigments as the fruit ripens. Kissabel\u00ae apples do not contain any type of additives or colourings and are not GMO.<\/p>\n\n\n\n

Is Kissabel\u00ae a variety of apple?<\/h2>\n\n\n\n

No, the Kissabel\u00ae brand identifies a range of apples with coloured flesh, ranging from pink to intense red, distinctive for their different colours, flavours and periods of harvest. There are currently three main types of Kissabel\u00ae apples but our suppliers, World Wide Fruit are new colours and flavours.<\/p>\n\n\n\n

What are the main characteristics of Kissabel\u00ae apples?<\/h2>\n\n\n\n

Every variety has different colours and flavours: Kissabel Rouge, with its red peel and flesh, has an intense flavour, enriched with notes of wild berries; Kissabel Orange, pink on the inside and orange on the outside, is juicy, with an aroma that perfectly balances acidity and sweetness; Kissabel Jaune, with its yellow peel and pink flesh, is sweet and delicate.<\/p>\n\n\n\n

As well as the classic healthy properties of apples, Kissabel\u00ae are also rich in antioxidants, really important substances for combating ageing and responsible for the red colour of the flesh.<\/p>\n\n\n\n

How to eat your Kissabel\u00ae apples?<\/h2>\n\n\n\n

Kissabel toffee apples<\/h2>\n\n\n\n
\"\"<\/a><\/figure><\/div>\n\n\n\n

Ready to take apple bobbing to a brand new level? Chef James grabbed a super seasonal Kissabel apple from our brand new Fruit Box to make this Bonfire Night special recipe for you. (You\u2019ll love its ghoulishly good pink flesh\u2026bwa ha ha). Find the recipe here<\/a>.<\/p>\n\n\n\n

Kissabel apple compote<\/h2>\n\n\n\n
\"\"<\/a><\/figure><\/div>\n\n\n\n

Our warming apple compote is the perfect topping to your porridge on a cold morning – you’ll thank us later. Find the recipe here<\/a>.<\/p>\n\n\n\n

Add a fruit delivery to your next box at mindfulchef.com<\/a>.<\/strong><\/p>\n\n\n\n

\n\n\n\n

Yet to try healthy eating made easy? Get \u00a310 off your first two\u00a0recipe\u00a0boxes by entering code\u00a0BLOG20<\/a>\u00a0at checkout. Mindful Chef\u00a0healthy\u00a0recipe boxes<\/a>\u00a0provide you with the tools to cook delicious nutritious meals, in under 30 minutes<\/a>. Each box contains recipe instructions, pre-portioned ingredients and fresh\u00a0produce\u00a0sourced from award-winning British farms.<\/p>\n","protected":false},"excerpt":{"rendered":"

Here at Mindful Chef, we\u2019re on a mission to make healthy eating easy \u2013 so we’ve decided to make our fruit box even bigger and better for you. Our brand new fruit box now includes 20 portions of seasonal fruit from our trusted suppliers and is available to add to your 1 person and 2 people…<\/p>\n

Read More<\/a><\/p>\n","protected":false},"author":5,"featured_media":4680,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[3,27,32],"tags":[],"class_list":{"0":"post-4706","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-breakfast","8":"category-on-the-menu","9":"category-supplier","10":"entry"},"uagb_featured_image_src":{"full":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/10\/Kissabel-Cover_landscape-1-1.jpg",600,400,false],"thumbnail":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/10\/Kissabel-Cover_landscape-1-1-150x150.jpg",150,150,true],"medium":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/10\/Kissabel-Cover_landscape-1-1-300x200.jpg",300,200,true],"medium_large":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/10\/Kissabel-Cover_landscape-1-1.jpg",600,400,false],"large":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/10\/Kissabel-Cover_landscape-1-1.jpg",600,400,false],"1536x1536":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/10\/Kissabel-Cover_landscape-1-1.jpg",600,400,false],"2048x2048":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/10\/Kissabel-Cover_landscape-1-1.jpg",600,400,false],"horizontal-thumbnail":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/10\/Kissabel-Cover_landscape-1-1.jpg",600,400,false],"horizontal-thumbnail-small":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/10\/Kissabel-Cover_landscape-1-1-340x225.jpg",340,225,true],"vertical-thumbnail":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/10\/Kissabel-Cover_landscape-1-1.jpg",600,400,false],"vertical-thumbnail-small":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/10\/Kissabel-Cover_landscape-1-1-340x400.jpg",340,400,true],"square-thumbnail":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/10\/Kissabel-Cover_landscape-1-1-320x321.jpg",320,321,true]},"uagb_author_info":{"display_name":"Olivia Parker","author_link":"https:\/\/www.mindfulchef.com\/blog\/author\/olivia\/"},"uagb_comment_info":5,"uagb_excerpt":"Here at Mindful Chef, we\u2019re on a mission to make healthy eating easy \u2013 so we’ve decided to make our fruit box even bigger and better for you. Our brand new fruit box now includes 20 portions of seasonal fruit from our trusted suppliers and is available to add to your 1 person and 2 people...Read…","_links":{"self":[{"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/posts\/4706","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/comments?post=4706"}],"version-history":[{"count":11,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/posts\/4706\/revisions"}],"predecessor-version":[{"id":4776,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/posts\/4706\/revisions\/4776"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/media\/4680"}],"wp:attachment":[{"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/media?parent=4706"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/categories?post=4706"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/tags?post=4706"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}