{"id":4332,"date":"2021-09-10T09:48:31","date_gmt":"2021-09-10T09:48:31","guid":{"rendered":"https:\/\/www.mindfulchef.com\/blog\/?p=4332"},"modified":"2026-02-17T16:29:07","modified_gmt":"2026-02-17T16:29:07","slug":"graffiti-aubergines","status":"publish","type":"post","link":"https:\/\/www.mindfulchef.com\/blog\/graffiti-aubergines\/","title":{"rendered":"Supplier spotlight: graffiti aubergines"},"content":{"rendered":"\r\n
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Graffiti-what? Introducing Graffiti Aubergines, in season now and on your September menu.<\/p>\r\n\r\n\r\n\r\n

Sourcing<\/h2>\r\n\r\n\r\n\r\n

Born on the Isle of Wight, which has more sunshine than anywhere else in the UK (not jealous). These beauties are grown by The Tomato Stall<\/a>, known for their sustainability credentials (hello, biodegradable growing system) and rich, fertile Arreton soil.<\/p>\r\n\r\n\r\n\r\n

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Flavour<\/h2>\r\n\r\n\r\n\r\n

The graffiti aubergine is not dissimilar in taste to its purple kin, although it\u2019s slightly sweeter. And it looks a whole lot funkier. You cook these vibrant striped aubergines in the same way – they\u2019re great for soaking up flavour, so lend themselves to punchy, bold dishes.<\/p>\r\n\r\n\r\n\r\n

On the menu<\/h2>\r\n\r\n\r\n\r\n

Aubergine & pesto bake with roasted kale<\/a><\/h3>\r\n\r\n\r\n\r\n
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On the menu 12th – 18th September<\/figcaption>\r\n<\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n

Layers of gooey aubergine join fresh basil pesto and a rich tomato sauce in this hearty bake. A ground almond crumb brings a moreish crunch, while crisp roasted kale delivers essential vitamins.<\/p>\r\n\r\n\r\n\r\n

Family aubergine & lentil bake with pesto potatoes<\/a><\/h3>\r\n\r\n\r\n\r\n
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On the menu 12th – 18th September<\/figcaption>\r\n<\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n

Here\u2019s an easy, simple veggie bake with gooey layers of fibre-rich aubergine, tomato-stewed lentils and a scrumptious golden almond crumb. Pesto-coated baby potatoes, tossed with healthy spinach, are there to soak up the extra sauce.<\/p>\r\n\r\n\r\n\r\n

Spiced lentils with aubergine & harissa yoghurt<\/a><\/h3>\r\n\r\n\r\n\r\n
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On the menu 19th – 25th September<\/figcaption>\r\n<\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n

Middle Eastern flavours for any night of the week. Gooey baked aubergine, smothered in harissa, tops lentils stewed with our Middle Eastern spice, garlic and toasted almonds. A scattering of crispy kale and squeeze of lemon top it off.<\/p>\r\n\r\n\r\n\r\n

Family creamy veggie moussaka with green beans<\/a><\/h3>\r\n\r\n\r\n\r\n
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On the menu 19th – 25th September<\/figcaption>\r\n<\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n

Creamy b\u00e9chamel; gooey, slow-cooked aubergine; hearty tomato sauce \u2013 our vegan spin on traditional moussaka features all the delicious flavours of the original, minus the meat. We serve it up with fresh, fibre-rich green beans.<\/p>\r\n\r\n\r\n\r\n

Find out more about preparing, storing and eating aubergines, here<\/a>.<\/p>\r\n\r\n\r\n

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Yet to try healthy eating made easy? Get \u00a310 off your first two\u00a0healthy recipe\u00a0boxes by entering code\u00a0BLOG20<\/a>\u00a0at checkout. Mindful Chef\u00a0healthy recipe boxes<\/a>\u00a0provide you with the tools to cook delicious nutritious meals, in under 30 minutes. Each box contains recipe instructions, pre-portioned ingredients and fresh\u00a0produce\u00a0sourced from award-winning British farms.<\/p>\r\n","protected":false},"excerpt":{"rendered":"

Graffiti-what? Introducing Graffiti Aubergines, in season now and on your September menu. Sourcing Born on the Isle of Wight, which has more sunshine than anywhere else in the UK (not jealous). These beauties are grown by The Tomato Stall, known for their sustainability credentials (hello, biodegradable growing system) and rich, fertile Arreton soil. Flavour The…<\/p>\n

Read More<\/a><\/p>\n","protected":false},"author":5,"featured_media":4341,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[288],"tags":[],"class_list":{"0":"post-4332","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-seasonal-highlights","8":"entry"},"uagb_featured_image_src":{"full":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/09\/shutterstock_1211289232.jpg",600,400,false],"thumbnail":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/09\/shutterstock_1211289232-150x150.jpg",150,150,true],"medium":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/09\/shutterstock_1211289232-300x200.jpg",300,200,true],"medium_large":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/09\/shutterstock_1211289232.jpg",600,400,false],"large":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/09\/shutterstock_1211289232.jpg",600,400,false],"1536x1536":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/09\/shutterstock_1211289232.jpg",600,400,false],"2048x2048":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/09\/shutterstock_1211289232.jpg",600,400,false],"horizontal-thumbnail":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/09\/shutterstock_1211289232.jpg",600,400,false],"horizontal-thumbnail-small":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/09\/shutterstock_1211289232-340x225.jpg",340,225,true],"vertical-thumbnail":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/09\/shutterstock_1211289232.jpg",600,400,false],"vertical-thumbnail-small":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/09\/shutterstock_1211289232-340x400.jpg",340,400,true],"square-thumbnail":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/09\/shutterstock_1211289232-320x321.jpg",320,321,true]},"uagb_author_info":{"display_name":"Olivia Parker","author_link":"https:\/\/www.mindfulchef.com\/blog\/author\/olivia\/"},"uagb_comment_info":2,"uagb_excerpt":"Graffiti-what? Introducing Graffiti Aubergines, in season now and on your September menu. Sourcing Born on the Isle of Wight, which has more sunshine than anywhere else in the UK (not jealous). These beauties are grown by The Tomato Stall, known for their sustainability credentials (hello, biodegradable growing system) and rich, fertile Arreton soil. Flavour The...Read…","_links":{"self":[{"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/posts\/4332","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/comments?post=4332"}],"version-history":[{"count":3,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/posts\/4332\/revisions"}],"predecessor-version":[{"id":7359,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/posts\/4332\/revisions\/7359"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/media\/4341"}],"wp:attachment":[{"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/media?parent=4332"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/categories?post=4332"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/tags?post=4332"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}