{"id":3868,"date":"2021-04-23T14:00:00","date_gmt":"2021-04-23T14:00:00","guid":{"rendered":"https:\/\/www.mindfulchef.com\/blog\/?p=3868"},"modified":"2026-03-30T10:01:31","modified_gmt":"2026-03-30T10:01:31","slug":"whats-in-the-box","status":"publish","type":"post","link":"https:\/\/www.mindfulchef.com\/blog\/whats-in-the-box\/","title":{"rendered":"What&#8217;s in the box? | Mindful Chef"},"content":{"rendered":"\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"379\" class=\"wp-image-3870\" src=\"https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/05\/Marketing-shoot-20-1-21-box-pass-landscape.jpg\" alt=\"\" srcset=\"https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/05\/Marketing-shoot-20-1-21-box-pass-landscape.jpg 600w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/05\/Marketing-shoot-20-1-21-box-pass-landscape-300x190.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n<p><strong>We explore Recipe Boxes, what they are, what their benefits are, and what to expect from a Mindful Chef Recipe Box.<\/strong><\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><strong>What are the benefits of a Recipe Box?<\/strong><\/h2>\r\n\r\n\r\n\r\n<p><a href=\"https:\/\/www.mindfulchef.com\/healthy-recipe-boxes\" target=\"_blank\" rel=\"noreferrer noopener\">Recipe boxes<\/a> are kits that come straight to your door with all the ingredients to make a meal from scratch inside.<\/p>\r\n\r\n\r\n\r\n<p>It\u2019s clear how food boxes can help to improve your eating habits, when all of the food is there, pre-weighed, ready to cook. Even with more people working from home, it takes another job off the list of life\u2019s stresses.\u00a0<\/p>\r\n\r\n\r\n\r\n<p>Our food boxes are also a great way to help the environment. Globally, a third of all the food produced isn\u2019t eaten. Recipe boxes provide pre-portioned ingredients, meaning you use everything in the box and there isn\u2019t any waste.\u00a0<\/p>\r\n\r\n\r\n\r\n<p>At times where the supermarket can be a daunting place, and trying new foods is not our top priority, food recipe boxes are the perfect way to stay on top of your meals.\u00a0<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><strong>What is a Mindful Chef Recipe Box?<\/strong><\/h2>\r\n\r\n\r\n\r\n<p>Recipe Boxes from Mindful Chef aren\u2019t your everyday quick meal solution. They\u2019re better. We design <a href=\"https:\/\/www.mindfulchef.com\/healthy-recipes\" target=\"_blank\" rel=\"noreferrer noopener\">healthy recipes<\/a> with our nutritionists, to make sure the recipes we provide look after you on the inside, as well as make your life easier.\u00a0<\/p>\r\n\r\n\r\n\r\n<p>We offer fresh, delicious, nutritionist-designed recipes, delivered to your doorstep. It doesn\u2019t get simpler than that.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><strong>What Comes In A Mindful Chef Recipe Box?<\/strong><\/h2>\r\n\r\n\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" class=\"wp-image-3871\" src=\"https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/05\/Marketing-shoot-20-1-21-3-bags-tipped-3.jpg\" alt=\"\" srcset=\"https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/05\/Marketing-shoot-20-1-21-3-bags-tipped-3.jpg 600w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/05\/Marketing-shoot-20-1-21-3-bags-tipped-3-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n<p>A Mindful Chef Recipe Box is packed full of goodness. From ethically sourced ingredients, to easy step-by-step cooking instructions, to plastic-free packaging.\u00a0<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>Highest quality meat like grass-fed Yorkshire <a href=\"https:\/\/www.mindfulchef.com\/healthy-beef-recipes\" target=\"_blank\" rel=\"noreferrer noopener\">beef,<\/a> sustainably caught <a href=\"https:\/\/www.mindfulchef.com\/healthy-fish-recipes\" target=\"_blank\" rel=\"noreferrer noopener\">fish<\/a>, and organic, healthy veg. You can find out more about the <a href=\"https:\/\/app.mindfulchef.com\/suppliers\" target=\"_blank\" rel=\"noreferrer noopener\">Suppliers we use for the ingredients in our Recipe Boxes<\/a>, so you can be sure they\u2019re at the high standard you expect.<\/li>\r\n<li>Precise ingredients for zero food waste<\/li>\r\n<li>Easy step-by-step cooking instructions<\/li>\r\n<li>Recycled denim insulation to keep ingredients cool. Recyclable packaging<\/li>\r\n<li>Meal donated to a child in poverty for each one purchased<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><strong>Why Choose A Mindful Chef Recipe Box?<\/strong><\/h2>\r\n\r\n\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"464\" class=\"wp-image-3874\" src=\"https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/05\/B-CORP-FINAL-photos-WHITE-3-2-3.jpg\" alt=\"\" srcset=\"https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/05\/B-CORP-FINAL-photos-WHITE-3-2-3.jpg 600w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/05\/B-CORP-FINAL-photos-WHITE-3-2-3-300x232.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n<p>We\u2019re a Certified B-Corp, or \u2018better\u2019 corporation which balances profit with purpose. We do the most to tackle environmental, social, and health issues at every step of our process. Find out more about our <a href=\"https:\/\/www.mindfulchef.com\/b-corp\" target=\"_blank\" rel=\"noreferrer noopener\">B-Corp values<\/a>.<\/p>\r\n\r\n\r\n\r\n<p>At Mindful Chef, we\u2019re committed to healthy eating. Choose <a href=\"https:\/\/www.mindfulchef.com\/healthy-recipes\" target=\"_blank\" rel=\"noreferrer noopener\">healthy recipes<\/a> packed with fresh ingredients, chosen for their healthy values and delicious versatility.\u00a0<\/p>\r\n\r\n\r\n\r\n\r\n\r\n<p>No contracts! Pause or cancel at any time. You\u2019re in control here, we just supply the food.<\/p>\r\n\r\n\r\n\r\n<p>FREE nationwide delivery, 7 days a week. Plus, we\u2019re responsible for your box until it&#8217;s in your hands. We can deliver to a designated safe place so you don&#8217;t have to be in, and our insulated packaging means your food will stay fresh until you get home.\u00a0<\/p>\r\n\r\n\r\n\r\n<p>For every meal you buy, we donate a school meal to a child in poverty with our charity partner <a href=\"https:\/\/www.mindfulchef.com\/one-feeds-two\" target=\"_blank\" rel=\"noreferrer noopener\">One Feeds Two<\/a>.<\/p>\r\n\r\n\r\n\r\n<p>Globally, a third of all food produced is never eaten! When food is wasted, so is all the energy used to grow, transport and package it, contributing to 8% of global emissions. We\u2019re fighting food waste by sending precise ingredients.<\/p>\r\n\r\n\r\n\r\n<p>We\u2019re tackling <a href=\"https:\/\/www.mindfulchef.com\/blog\/our-packaging-promise\/\">plastic packaging<\/a>. Our cool bags and ice packs are sustainable! We ask our customers to send back their insulation\/ cool bags for free so we can reuse them &#8211; we can do this over 20 times! We send a return label every three weeks or so, so you can save up bags and send them back. Our ice packs can be reused by you &#8211; or you can pour the non-toxic polymer gel down the sink, and recycle the outer bag with LDPE carrier bags at supermarkets.\u00a0<\/p>\r\n\r\n\r\n<hr class=\"wp-block-separator\" \/>\r\n\r\n\r\n<p>Still not convinced? Take a look at the recipes on offer in our Food Boxes, we\u2019re sure you\u2019ll find something delicious that you can\u2019t resist! <a href=\"https:\/\/www.mindfulchef.com\/vegan-recipe-boxes\" target=\"_blank\" rel=\"noreferrer noopener\">Vegan recipe boxes<\/a> and <a href=\"https:\/\/www.mindfulchef.com\/family-recipe-boxes\" target=\"_blank\" rel=\"noreferrer noopener\">family recipe boxes<\/a> are also available.<\/p>\r\n\r\n\r\n\r\n<p>Don&#8217;t forget to try our <a href=\"https:\/\/shop.mindfulchef.com\/collections\/healthy-ready-meals\" target=\"_blank\" rel=\"noreferrer noopener\">frozen ready meals<\/a> for an even easier way to get delicious, healthy meals into your diet. Cooked by chefs, frozen from fresh, and ready in as little as 8 minutes. What could be better?<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>We explore Recipe Boxes, what they are, what their benefits are, and what to expect from a Mindful Chef Recipe Box. What are the benefits of a Recipe Box? Recipe boxes are kits that come straight to your door with all the ingredients to make a meal from scratch inside. It\u2019s clear how food boxes&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.mindfulchef.com\/blog\/whats-in-the-box\/\">Read More<\/a><\/p>\n","protected":false},"author":5,"featured_media":3870,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[25],"tags":[],"class_list":{"0":"post-3868","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lifestyle","8":"entry"},"uagb_featured_image_src":{"full":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/05\/Marketing-shoot-20-1-21-box-pass-landscape.jpg",600,379,false],"thumbnail":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/05\/Marketing-shoot-20-1-21-box-pass-landscape-150x150.jpg",150,150,true],"medium":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/05\/Marketing-shoot-20-1-21-box-pass-landscape-300x190.jpg",300,190,true],"medium_large":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/05\/Marketing-shoot-20-1-21-box-pass-landscape.jpg",600,379,false],"large":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/05\/Marketing-shoot-20-1-21-box-pass-landscape.jpg",600,379,false],"1536x1536":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/05\/Marketing-shoot-20-1-21-box-pass-landscape.jpg",600,379,false],"2048x2048":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/05\/Marketing-shoot-20-1-21-box-pass-landscape.jpg",600,379,false],"horizontal-thumbnail":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/05\/Marketing-shoot-20-1-21-box-pass-landscape.jpg",600,379,false],"horizontal-thumbnail-small":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/05\/Marketing-shoot-20-1-21-box-pass-landscape-340x225.jpg",340,225,true],"vertical-thumbnail":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/05\/Marketing-shoot-20-1-21-box-pass-landscape.jpg",600,379,false],"vertical-thumbnail-small":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/05\/Marketing-shoot-20-1-21-box-pass-landscape-340x379.jpg",340,379,true],"square-thumbnail":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/05\/Marketing-shoot-20-1-21-box-pass-landscape-320x321.jpg",320,321,true]},"uagb_author_info":{"display_name":"Olivia Parker","author_link":"https:\/\/www.mindfulchef.com\/blog\/author\/olivia\/"},"uagb_comment_info":0,"uagb_excerpt":"We explore Recipe Boxes, what they are, what their benefits are, and what to expect from a Mindful Chef Recipe Box. What are the benefits of a Recipe Box? Recipe boxes are kits that come straight to your door with all the ingredients to make a meal from scratch inside. It\u2019s clear how food boxes...Read&hellip;","_links":{"self":[{"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/posts\/3868","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/comments?post=3868"}],"version-history":[{"count":8,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/posts\/3868\/revisions"}],"predecessor-version":[{"id":7543,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/posts\/3868\/revisions\/7543"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/media\/3870"}],"wp:attachment":[{"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/media?parent=3868"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/categories?post=3868"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/tags?post=3868"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}