{"id":3283,"date":"2021-02-12T14:37:22","date_gmt":"2021-02-12T14:37:22","guid":{"rendered":"https:\/\/www.mindfulchef.com\/blog\/?p=3283"},"modified":"2021-09-01T07:47:17","modified_gmt":"2021-09-01T07:47:17","slug":"how-to-create-a-relaxing-ambience-in-your-kitchen","status":"publish","type":"post","link":"https:\/\/www.mindfulchef.com\/blog\/how-to-create-a-relaxing-ambience-in-your-kitchen\/","title":{"rendered":"How to create a relaxing ambience in your kitchen | Mindful Chef X Rituals"},"content":{"rendered":"\n

For many of us the kitchen is the heart of our home, a space to connect with family or unwind from the stresses of the day. That\u2019s why it\u2019s so important to create an environment that gives you a sense of calm every time you enter.  <\/strong><\/p>\n\n\n\n

Our good friends at Rituals<\/a> have shared their practical tips on how to create a beautiful and relaxing ambience in your kitchen, with a little help from their luxurious home fragrances from their Private Collection range.<\/p>\n\n\n\n

Keep reading to discover Rituals top tips\u2026<\/p>\n\n\n\n

Declutter<\/h2>\n\n\n\n
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The thing about accumulated clutter is that it takes up more than just our physical surroundings \u2013 it takes up mental, emotional and spiritual space. If you\u2019re struggling to find time in your day to clean your kitchen, pair it with a habit that you never skip. <\/p>\n\n\n\n

Light a candle<\/a>, take a deep breath and take a few minutes to clear up your countertop when you make your morning coffee. Or why not take out the trash when you set out for your evening walk. It\u2019s important to realise that sticking to your new decluttering routine doesn\u2019t have to require a lot of time or effort. Even spending 5 or 10 minutes on clearing up each day can make a huge difference.<\/p>\n\n\n\n

Scent<\/h2>\n\n\n\n
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Home fragrances not only make your place smell good, they also spread soothing vibes that give your home a truly relaxing ambiance. The kitchen will always be home to a variety of food smells, but nothing cuts through these better than notes of citrus. Use fragrance sticks like our Savage Garden fragrance sticks<\/a> from our Private Collection, based on the green notes of vetiver, zesty lemon and herbaceous sage.<\/p>\n\n\n\n

Music<\/h2>\n\n\n\n
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Much like scent, music has the power to influence our mood. Scientific studies have confirmed that music relieves stress, boosts our mood and even fends off depression. Sometimes, just putting on your favourite track is enough to make you feel more at peace. Why not start your day with some energising music whilst you make your breakfast, or unwind whilst cooking dinner to some soulful tunes. Take a moment to create a hand washing ritual <\/a>where you can really focus on taking in the music to feel the benefits of having music playing in your kitchen. <\/p>\n\n\n\n

Plants<\/h2>\n\n\n\n
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Do a quick scan of your kitchen: how many plants do you see? Houseplants are not only a lovely interior design touch, they can also help detoxify your home. During photosynthesis, plants absorb carbon dioxide and release oxygen – quite the health bonus for humans, as we do the opposite. Perhaps you can start a herb garden on your window frame, or pop a plant on your shelf? Any attempt at bringing a bit more nature into your daily life will yield positive results.<\/p>\n\n\n\n

Don’t know where to start? Our good friends at PATCH<\/a> are holding a live houseplant masterclass, as part of our virtual event series<\/a> – look out for it coming soon!<\/p>\n\n\n\n

Want to create a relaxing atmosphere in your kitchen? Discover luxurious home fragrances from the Private Collection at RITUALS.COM<\/a>.<\/p>\n\n\n\n

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Fancy getting your hands on The Rituals of Jing Hamper AND and month’s worth of Mindful Chef (worth a whopping \u00a3240)? Enter our competition here<\/a>! Ends 26\/02\/2021, please see the link for full T&C’s.<\/p>\n","protected":false},"excerpt":{"rendered":"

For many of us the kitchen is the heart of our home, a space to connect with family or unwind from the stresses of the day. That\u2019s why it\u2019s so important to create an environment that gives you a sense of calm every time you enter.   Our good friends at Rituals have shared their practical…<\/p>\n

Read More<\/a><\/p>\n","protected":false},"author":5,"featured_media":3309,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[25],"tags":[],"class_list":{"0":"post-3283","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lifestyle","8":"entry"},"uagb_featured_image_src":{"full":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/02\/Declutter.jpg",600,400,false],"thumbnail":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/02\/Declutter-150x150.jpg",150,150,true],"medium":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/02\/Declutter-300x200.jpg",300,200,true],"medium_large":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/02\/Declutter.jpg",600,400,false],"large":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/02\/Declutter.jpg",600,400,false],"1536x1536":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/02\/Declutter.jpg",600,400,false],"2048x2048":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/02\/Declutter.jpg",600,400,false],"horizontal-thumbnail":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/02\/Declutter.jpg",600,400,false],"horizontal-thumbnail-small":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/02\/Declutter-340x225.jpg",340,225,true],"vertical-thumbnail":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/02\/Declutter.jpg",600,400,false],"vertical-thumbnail-small":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/02\/Declutter-340x400.jpg",340,400,true],"square-thumbnail":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2021\/02\/Declutter-320x321.jpg",320,321,true]},"uagb_author_info":{"display_name":"Olivia Parker","author_link":"https:\/\/www.mindfulchef.com\/blog\/author\/olivia\/"},"uagb_comment_info":0,"uagb_excerpt":"For many of us the kitchen is the heart of our home, a space to connect with family or unwind from the stresses of the day. That\u2019s why it\u2019s so important to create an environment that gives you a sense of calm every time you enter.   Our good friends at Rituals have shared their practical...Read…","_links":{"self":[{"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/posts\/3283","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/comments?post=3283"}],"version-history":[{"count":5,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/posts\/3283\/revisions"}],"predecessor-version":[{"id":3422,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/posts\/3283\/revisions\/3422"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/media\/3309"}],"wp:attachment":[{"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/media?parent=3283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/categories?post=3283"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/tags?post=3283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}