{"id":3005,"date":"2020-12-27T14:30:00","date_gmt":"2020-12-27T14:30:00","guid":{"rendered":"https:\/\/www.mindfulchef.com\/blog\/?p=3005"},"modified":"2021-09-01T07:43:38","modified_gmt":"2021-09-01T07:43:38","slug":"creating-a-healthy-difference-this-january-with-fearne-cotton-mindful-chef","status":"publish","type":"post","link":"https:\/\/www.mindfulchef.com\/blog\/creating-a-healthy-difference-this-january-with-fearne-cotton-mindful-chef\/","title":{"rendered":"Creating a healthy difference this January with Fearne Cotton | Mindful Chef"},"content":{"rendered":"\n
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As part of our mission to inspire people to eat better, we caught up with our good friend and ambassador Fearne Cotton on what she\u2019ll be doing this year to maintain a happy balance.<\/strong><\/p>\n\n\n\n

Mostly known for her impressive broadcasting career in TV and radio, Fearne\u2019s since become a leading voice in the wellness movement with multiple books on cookery and self-care, as well as her #1 ranked podcast The Happy Place<\/a>. She\u2019s also a busy mum who shares the ups and downs of juggling the work-life balance.<\/p>\n\n\n\n

How will you create a healthy difference in 2021?<\/h4>\n\n\n\n

Food plays a big role in my life, as I want to feel good and have enough energy for family time and work. I\u2019m looking forward to preparing more meals from scratch with my family and spending time around the table eating at the end of a long day.<\/p>\n\n\n\n

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What is your approach to home cooking?<\/h4>\n\n\n\n

Cooking is a huge part of my day, and like you guys, I love using fresh, colourful ingredients that are good for my family.<\/p>\n\n\n\n

Which MC recipes are you most excited about eating this January?<\/h4>\n\n\n\n

How do I choose? I love your Pulled barbecue jackfruit<\/a> but I\u2019m equally looking forward to new recipes like the Baked aubergine<\/a>, spiced lentils, and minted slaw, as well as the Creamy mushroom penne<\/a> on your Family menu.<\/p>\n\n\n\n

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Baked aubergine, spiced lentils & minted slaw<\/figcaption><\/figure><\/div>\n\n\n\n

What\u2019s helped you make the switch to a plant-based diet?<\/h4>\n\n\n\n

It\u2019s all about having a flexible approach. I\u2019d encourage anyone to try eating less meat or even give Veganuary<\/a> a go! Luckily, Mindful Chef makes it super easy.<\/p>\n\n\n\n

\n\n\n\n

Yet to try healthy eating made easy? Get \u00a310 off your first two recipe boxes by entering code BLOG20<\/a> at checkout. Mindful Chef healthy recipe boxes<\/a> provide you with the tools to cook delicious nutritious meals, in under 30 minutes. Each box contains recipe instructions, pre-portioned ingredients and fresh produce sourced from small award-winning British farms.<\/p>\n","protected":false},"excerpt":{"rendered":"

As part of our mission to inspire people to eat better, we caught up with our good friend and ambassador Fearne Cotton on what she\u2019ll be doing this year to maintain a happy balance. Mostly known for her impressive broadcasting career in TV and radio, Fearne\u2019s since become a leading voice in the wellness movement…<\/p>\n

Read More<\/a><\/p>\n","protected":false},"author":5,"featured_media":3008,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[36,25],"tags":[],"class_list":{"0":"post-3005","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-ambassador","8":"category-lifestyle","9":"entry"},"uagb_featured_image_src":{"full":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2020\/12\/Fearne-shoot-10-9-20-Fearne-with-dish-2.jpg",600,400,false],"thumbnail":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2020\/12\/Fearne-shoot-10-9-20-Fearne-with-dish-2-150x150.jpg",150,150,true],"medium":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2020\/12\/Fearne-shoot-10-9-20-Fearne-with-dish-2-300x200.jpg",300,200,true],"medium_large":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2020\/12\/Fearne-shoot-10-9-20-Fearne-with-dish-2.jpg",600,400,false],"large":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2020\/12\/Fearne-shoot-10-9-20-Fearne-with-dish-2.jpg",600,400,false],"1536x1536":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2020\/12\/Fearne-shoot-10-9-20-Fearne-with-dish-2.jpg",600,400,false],"2048x2048":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2020\/12\/Fearne-shoot-10-9-20-Fearne-with-dish-2.jpg",600,400,false],"horizontal-thumbnail":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2020\/12\/Fearne-shoot-10-9-20-Fearne-with-dish-2.jpg",600,400,false],"horizontal-thumbnail-small":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2020\/12\/Fearne-shoot-10-9-20-Fearne-with-dish-2-340x225.jpg",340,225,true],"vertical-thumbnail":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2020\/12\/Fearne-shoot-10-9-20-Fearne-with-dish-2.jpg",600,400,false],"vertical-thumbnail-small":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2020\/12\/Fearne-shoot-10-9-20-Fearne-with-dish-2-340x400.jpg",340,400,true],"square-thumbnail":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2020\/12\/Fearne-shoot-10-9-20-Fearne-with-dish-2-320x321.jpg",320,321,true]},"uagb_author_info":{"display_name":"Olivia Parker","author_link":"https:\/\/www.mindfulchef.com\/blog\/author\/olivia\/"},"uagb_comment_info":0,"uagb_excerpt":"As part of our mission to inspire people to eat better, we caught up with our good friend and ambassador Fearne Cotton on what she\u2019ll be doing this year to maintain a happy balance. Mostly known for her impressive broadcasting career in TV and radio, Fearne\u2019s since become a leading voice in the wellness movement...Read…","_links":{"self":[{"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/posts\/3005","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/comments?post=3005"}],"version-history":[{"count":6,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/posts\/3005\/revisions"}],"predecessor-version":[{"id":4290,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/posts\/3005\/revisions\/4290"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/media\/3008"}],"wp:attachment":[{"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/media?parent=3005"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/categories?post=3005"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/tags?post=3005"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}