{"id":2428,"date":"2020-05-29T10:50:39","date_gmt":"2020-05-29T10:50:39","guid":{"rendered":"http:\/\/blog.mindfulchef.com\/?p=2428"},"modified":"2021-02-12T16:32:53","modified_gmt":"2021-02-12T16:32:53","slug":"celebrating-5-years-of-mindful-chef","status":"publish","type":"post","link":"https:\/\/www.mindfulchef.com\/blog\/celebrating-5-years-of-mindful-chef\/","title":{"rendered":"Celebrating 5 years of Mindful Chef"},"content":{"rendered":"\n<p><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.mindfulchef.com\/\" target=\"_blank\">Mindful Chef<\/a><\/strong> was born in the summer of 2014 while working on a friend\u2019s fishing boat, the Compass Rose, off the East Devon Coast. As we watched local fisherman sell their fresh fish to villagers on the very day it was caught, it opened our eyes to how food should be enjoyed: fresh, sustainable and most importantly, delicious.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"589\" height=\"330\" src=\"http:\/\/blog.mindfulchef.com\/wp-content\/uploads\/2020\/05\/EMAIL-Compass-Rose.jpg\" alt=\"\" class=\"wp-image-2429\" srcset=\"https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2020\/05\/EMAIL-Compass-Rose.jpg 589w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2020\/05\/EMAIL-Compass-Rose-300x168.jpg 300w\" sizes=\"auto, (max-width: 589px) 100vw, 589px\" \/><figcaption>Myles &amp; Giles aboard the Compass Rose (fun fact: one of our meeting rooms at MC HQ is named after this very boat!)<\/figcaption><\/figure>\n\n\n\n<p>From that moment we set out on a mission to make Healthy Eating Easy across the nation. Thank you for your support &#8211; none of this would be possible without you.<\/p>\n\n\n\n<p><strong>Here are just a few of our Myles-stones (see what we did there!)<\/strong>&#8230;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">APRIL 2015<\/h4>\n\n\n\n<p>We hand-deliver our first meals to family and friends (thanks Mum and Dad!)<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"727\" height=\"742\" src=\"http:\/\/blog.mindfulchef.com\/wp-content\/uploads\/2020\/05\/Giles-4.jpg\" alt=\"\" class=\"wp-image-2433\" srcset=\"https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2020\/05\/Giles-4.jpg 727w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2020\/05\/Giles-4-294x300.jpg 294w\" sizes=\"auto, (max-width: 727px) 100vw, 727px\" \/><figcaption>Giles hand-packing the boxes!<\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">DECEMBER 2015<\/h4>\n\n\n\n<p>Our incredible talented Chef Louisa joins our small team &#8211; at this point, we&#8217;re working from our apartment (holding meeting in the bedroom!) and delivering all boxes ourselves in our own little van.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/blog.mindfulchef.com\/wp-content\/uploads\/2020\/05\/Louisa-Oliva-Rob-Myles-Giles-1-1024x683.jpg\" alt=\"\" class=\"wp-image-2434\" srcset=\"https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2020\/05\/Louisa-Oliva-Rob-Myles-Giles-1-1024x683.jpg 1024w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2020\/05\/Louisa-Oliva-Rob-Myles-Giles-1-300x200.jpg 300w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2020\/05\/Louisa-Oliva-Rob-Myles-Giles-1-768x512.jpg 768w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2020\/05\/Louisa-Oliva-Rob-Myles-Giles-1-1536x1024.jpg 1536w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2020\/05\/Louisa-Oliva-Rob-Myles-Giles-1-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Chef Louisa, Content Manager Olivia and Founders Rob, Myles and Giles.<\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">JULY 2016<\/h4>\n\n\n\n<p>Sir Andy Murray and Olympian Victoria Pendleton CBE invest in the business alongside 189 others, as part of our first crowdfunding campaign where we raise \u00a31 million in one week! Check out our crowdfunding video below&#8230;<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Mindful Chef Crowdfunding 2016\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/27PQMbGZ0S0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">JANUARY 2016<\/h4>\n\n\n\n<p>We&#8217;re the first recipe box in the UK to launch <a href=\"https:\/\/app.mindfulchef.com\/recipes?collection_ids=6\">vegan recipe boxes<\/a>, just in time for #veganuary.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">MARCH 2017<\/h4>\n\n\n\n<p>We launch our first cookbook &#8216;<a href=\"https:\/\/shop.mindfulchef.com\/products\/mindful-chef-recipe-book\" target=\"_blank\" rel=\"noreferrer noopener\">Mindful Chef: Eat Well Live Better<\/a>&#8216; with Penguin. The Independent crowns it &#8216;The No. 1 Healthy Eating Cookery Book of 2017&#8217;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"401\" src=\"http:\/\/blog.mindfulchef.com\/wp-content\/uploads\/2020\/05\/Eat-Well-Live-Better-2-1.jpg\" alt=\"\" class=\"wp-image-2436\" srcset=\"https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2020\/05\/Eat-Well-Live-Better-2-1.jpg 600w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2020\/05\/Eat-Well-Live-Better-2-1-300x201.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption>Get your copy <a href=\"https:\/\/shop.mindfulchef.com\/products\/mindful-chef-recipe-book\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a>.<\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">SEPTEMBER 2017<\/h4>\n\n\n\n<p>We partner with the charity <a href=\"https:\/\/www.mindfulchef.com\/one-feeds-two\">One Feeds Two<\/a>, so that for every meal you enjoy, we donate a meal to a schoolchild living in poverty. Watch our latest video below to see the life-changing impact of your donations.<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Mindful Chef | 3 Million Meals Donated through One Feeds Two!\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/SJln7uDlB20?start=4&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">SEPTEMBER 2018<\/h4>\n\n\n\n<p>After months of assessment, Mindful Chef becomes a certified <a href=\"https:\/\/app.mindfulchef.com\/b-corp\" target=\"_blank\" rel=\"noreferrer noopener\">B Corp<\/a> (or &#8216;better&#8217; corporation) putting people and the planet first in everything we do.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"464\" src=\"http:\/\/blog.mindfulchef.com\/wp-content\/uploads\/2020\/05\/B-CORP-FINAL-photos-WHITE-3-1.jpg\" alt=\"\" class=\"wp-image-2438\" srcset=\"https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2020\/05\/B-CORP-FINAL-photos-WHITE-3-1.jpg 600w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2020\/05\/B-CORP-FINAL-photos-WHITE-3-1-300x232.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">NOVEMBER 2018<\/h4>\n\n\n\n<p>Our <a rel=\"noreferrer noopener\" href=\"http:\/\/blog.mindfulchef.com\/reverseadvent\/\" target=\"_blank\">#ReverseAdventCalender<\/a> initiative begins. Every December fill up your empty Mindful Chef box with food donations, send it back to us and we&#8217;ll give it to those who need it most.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"http:\/\/blog.mindfulchef.com\/wp-content\/uploads\/2020\/05\/Reverse-advent-LS-edit-1.jpg\" alt=\"\" class=\"wp-image-2440\" srcset=\"https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2020\/05\/Reverse-advent-LS-edit-1.jpg 600w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2020\/05\/Reverse-advent-LS-edit-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">FEBRUARY 2019<\/h4>\n\n\n\n<p>15-minute meals launch to make healthy eating even easier. Check out <a href=\"https:\/\/www.mindfulchef.com\/on-the-menu\" target=\"_blank\" rel=\"noreferrer noopener\">next weeks menu<\/a>.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">APRIL 2019<\/h4>\n\n\n\n<p>Our first 4 healthy <a rel=\"noreferrer noopener\" href=\"https:\/\/shop.mindfulchef.com\/collections\/frozen-meals\" target=\"_blank\">frozen meals<\/a> launch &#8211; we now have 20 delicious options in our range, from Lentil dahl to Chicken tikka and other <a href=\"https:\/\/shop.mindfulchef.com\/collections\/healthy-ready-meals-for-1-person\">ready meals for one<\/a>, all ready in less than 8 minutes! Available at <a rel=\"noreferrer noopener\" href=\"https:\/\/shop.mindfulchef.com\/collections\/frozen-meals\" target=\"_blank\">shop.mindfulchef.com<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"991\" height=\"675\" src=\"http:\/\/blog.mindfulchef.com\/wp-content\/uploads\/2020\/05\/Screenshot-2020-05-29-at-11.42.15.png\" alt=\"\" class=\"wp-image-2441\" srcset=\"https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2020\/05\/Screenshot-2020-05-29-at-11.42.15.png 991w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2020\/05\/Screenshot-2020-05-29-at-11.42.15-300x204.png 300w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2020\/05\/Screenshot-2020-05-29-at-11.42.15-768x523.png 768w\" sizes=\"auto, (max-width: 991px) 100vw, 991px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">JULY 2019<\/h4>\n\n\n\n<p>In time for summer our <a rel=\"noreferrer noopener\" href=\"https:\/\/shop.mindfulchef.com\/collections\/smoothies\" target=\"_blank\">frozen smoothie<\/a> pouches launch. We now have 8 invigorating flavours to choose from. Fill your freezer at <a rel=\"noreferrer noopener\" href=\"https:\/\/shop.mindfulchef.com\/collections\/smoothies\" target=\"_blank\">shop.mindfulchef.com<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"968\" height=\"672\" src=\"http:\/\/blog.mindfulchef.com\/wp-content\/uploads\/2020\/05\/Screenshot-2020-05-29-at-11.43.03.png\" alt=\"\" class=\"wp-image-2442\" srcset=\"https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2020\/05\/Screenshot-2020-05-29-at-11.43.03.png 968w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2020\/05\/Screenshot-2020-05-29-at-11.43.03-300x208.png 300w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2020\/05\/Screenshot-2020-05-29-at-11.43.03-768x533.png 768w\" sizes=\"auto, (max-width: 968px) 100vw, 968px\" \/><figcaption>Try our popular <a rel=\"noreferrer noopener\" href=\"https:\/\/shop.mindfulchef.com\/collections\/smoothies\/products\/pina-colada-smoothie-pack-of-5\" target=\"_blank\">Tropical Cooler<\/a><\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">SEPTEMBER 2019<\/h4>\n\n\n\n<p>We expand our operations to offer nationwide delivery 7 days a week!<\/p>\n\n\n\n<p>And our first ever <a rel=\"noreferrer noopener\" href=\"http:\/\/blog.mindfulchef.com\/mccoastclean-wrap-report\/\" target=\"_blank\">#MCCoastClean<\/a> is a success. Over 1,000 of our community come together across 121 beaches to collect more than 12,500L of plastic rubbish. Read more about it <a href=\"http:\/\/blog.mindfulchef.com\/mccoastclean-wrap-report\/\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"641\" src=\"http:\/\/blog.mindfulchef.com\/wp-content\/uploads\/2020\/05\/Screenshot-2020-05-29-at-11.43.43-1024x641.png\" alt=\"\" class=\"wp-image-2443\" srcset=\"https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2020\/05\/Screenshot-2020-05-29-at-11.43.43-1024x641.png 1024w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2020\/05\/Screenshot-2020-05-29-at-11.43.43-300x188.png 300w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2020\/05\/Screenshot-2020-05-29-at-11.43.43-768x481.png 768w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2020\/05\/Screenshot-2020-05-29-at-11.43.43.png 1109w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Myles &amp; Giles on the beach back home in Exmouth<\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">NOVEMBER 2019<\/h4>\n\n\n\n<p>Our new and improved <a href=\"http:\/\/blog.mindfulchef.com\/introducing-the-new-family-box-mindful-chef\/\" target=\"_blank\" rel=\"noreferrer noopener\">Family range<\/a> hits the menu.<\/p>\n\n\n\n<p>Plus we publish our first sustainability report and pledge to remove single-use plastic from our boxes by 2021. See the full report <a rel=\"noreferrer noopener\" href=\"http:\/\/blog.mindfulchef.com\/wp-content\/uploads\/2019\/12\/Sustainability-report-2019_LR_03-2.pdf\" target=\"_blank\">here<\/a>.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">FEBRUARY 2020<\/h4>\n\n\n\n<p>We pass 2 million school meals donated to children living in poverty through <a rel=\"noreferrer noopener\" href=\"http:\/\/blog.mindfulchef.com\/mindful-chef-x-one-feeds-two-2-million-meals-donated\/\" target=\"_blank\">One Feeds Two<\/a>. That&#8217;s the equivalent to feeding 10,000 children for an entire academic year. See our Q&amp;A with One Feeds Two Founder Owen <a href=\"http:\/\/blog.mindfulchef.com\/mindful-chef-x-one-feeds-two-2-million-meals-donated\/\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"611\" src=\"http:\/\/blog.mindfulchef.com\/wp-content\/uploads\/2020\/05\/Screenshot-2020-05-29-at-11.45.47-1024x611.png\" alt=\"\" class=\"wp-image-2445\" srcset=\"https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2020\/05\/Screenshot-2020-05-29-at-11.45.47-1024x611.png 1024w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2020\/05\/Screenshot-2020-05-29-at-11.45.47-300x179.png 300w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2020\/05\/Screenshot-2020-05-29-at-11.45.47-768x458.png 768w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2020\/05\/Screenshot-2020-05-29-at-11.45.47.png 1192w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>In 2019 Myles &amp; Giles visited Malawi to see the school feeding programs in action<\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">MARCH 2020<\/h4>\n\n\n\n<p>We hit a milestone: 5 million meals delivered, just in time for our 5th birthday. Wahoo!<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">May 2020<\/h4>\n\n\n\n<p>We&#8217;ve delivered over 100,000 discounted meals to NHS staff working on the frontline.<\/p>\n\n\n\n<p>And with your help, we&#8217;ve now donated over 3 million meals to children living in poverty! Here&#8217;s to reaching our goal of 5 million in 2020.<\/p>\n\n\n\n<figure class=\"wp-block-video\"><video controls src=\"http:\/\/blog.mindfulchef.com\/wp-content\/uploads\/2020\/05\/Thank-you_Busta-Rhymes_IG.mp4\"><\/video><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Mindful Chef was born in the summer of 2014 while working on a friend\u2019s fishing boat, the Compass Rose, off the East Devon Coast. As we watched local fisherman sell their fresh fish to villagers on the very day it was caught, it opened our eyes to how food should be enjoyed: fresh, sustainable and&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.mindfulchef.com\/blog\/celebrating-5-years-of-mindful-chef\/\">Read More<\/a><\/p>\n","protected":false},"author":5,"featured_media":2447,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[33,30,25,37],"tags":[],"class_list":{"0":"post-2428","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-b-corp","8":"category-charity","9":"category-lifestyle","10":"category-sustainability","11":"entry"},"uagb_featured_image_src":{"full":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2020\/05\/Louisa-Oliva-Rob-Myles-Giles-1-1.jpg",600,392,false],"thumbnail":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2020\/05\/Louisa-Oliva-Rob-Myles-Giles-1-1-150x150.jpg",150,150,true],"medium":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2020\/05\/Louisa-Oliva-Rob-Myles-Giles-1-1-300x196.jpg",300,196,true],"medium_large":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2020\/05\/Louisa-Oliva-Rob-Myles-Giles-1-1.jpg",600,392,false],"large":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2020\/05\/Louisa-Oliva-Rob-Myles-Giles-1-1.jpg",600,392,false],"1536x1536":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2020\/05\/Louisa-Oliva-Rob-Myles-Giles-1-1.jpg",600,392,false],"2048x2048":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2020\/05\/Louisa-Oliva-Rob-Myles-Giles-1-1.jpg",600,392,false],"horizontal-thumbnail":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2020\/05\/Louisa-Oliva-Rob-Myles-Giles-1-1.jpg",600,392,false],"horizontal-thumbnail-small":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2020\/05\/Louisa-Oliva-Rob-Myles-Giles-1-1-340x225.jpg",340,225,true],"vertical-thumbnail":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2020\/05\/Louisa-Oliva-Rob-Myles-Giles-1-1.jpg",600,392,false],"vertical-thumbnail-small":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2020\/05\/Louisa-Oliva-Rob-Myles-Giles-1-1-340x392.jpg",340,392,true],"square-thumbnail":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2020\/05\/Louisa-Oliva-Rob-Myles-Giles-1-1-320x321.jpg",320,321,true]},"uagb_author_info":{"display_name":"Olivia Parker","author_link":"https:\/\/www.mindfulchef.com\/blog\/author\/olivia\/"},"uagb_comment_info":0,"uagb_excerpt":"Mindful Chef was born in the summer of 2014 while working on a friend\u2019s fishing boat, the Compass Rose, off the East Devon Coast. As we watched local fisherman sell their fresh fish to villagers on the very day it was caught, it opened our eyes to how food should be enjoyed: fresh, sustainable and...Read&hellip;","_links":{"self":[{"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/posts\/2428","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/comments?post=2428"}],"version-history":[{"count":8,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/posts\/2428\/revisions"}],"predecessor-version":[{"id":3356,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/posts\/2428\/revisions\/3356"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/media\/2447"}],"wp:attachment":[{"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/media?parent=2428"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/categories?post=2428"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/tags?post=2428"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}