{"id":1979,"date":"2019-09-27T15:31:39","date_gmt":"2019-09-27T15:31:39","guid":{"rendered":"http:\/\/blog.mindfulchef.com\/?p=1979"},"modified":"2020-10-09T13:55:10","modified_gmt":"2020-10-09T13:55:10","slug":"try-meatfreemonday-with-mindful-chef-and-fearne-cotton","status":"publish","type":"post","link":"https:\/\/www.mindfulchef.com\/blog\/try-meatfreemonday-with-mindful-chef-and-fearne-cotton\/","title":{"rendered":"Try #MeatFreeMonday with Mindful Chef and Fearne Cotton"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\">We&#8217;ve partnered with friend and MC ambassador Fearne Cotton to bring you four exclusive plant-based recipes this October from her brand new cookbook Happy Vegan!<\/h4>\n\n\n\n<p>Whether you&#8217;re a meat-eater dabbling with #MeatFreeMonday or a vegan looking to add more healthy <a href=\"https:\/\/www.mindfulchef.com\/vegan-recipe-boxes\">vegan recipes<\/a> to your repertoire, keep reading!<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"http:\/\/blog.mindfulchef.com\/wp-content\/uploads\/2019\/09\/SOCIAL-Fearne-MG.jpg\" alt=\"\" class=\"wp-image-2029\" srcset=\"https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2019\/09\/SOCIAL-Fearne-MG.jpg 600w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2019\/09\/SOCIAL-Fearne-MG-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure><\/div>\n\n\n\n<p>Not only is Fearne passionate about healthy, fresh ingredients, she&#8217;s also a busy mum juggling the work-life balance; while being refreshingly authentic and honest about it! Plus, she\u2019s an advocate of living mindfully; combining extensive charity work with an eco-conscious, planet positive vision and practicing yoga and running to give her much needed headspace. That\u2019s our kind of living. <\/p>\n\n\n\n<p>A recipe collaboration with Fearne was a no-brainer. Each week throughout October you can try a different <a href=\"https:\/\/app.mindfulchef.com\/recipes\">vegan recipe<\/a> straight from her book, delivered to your door in a Mindful Chef <a href=\"https:\/\/www.mindfulchef.com\/\">recipe box<\/a>. Check out what you could be cooking up below.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Week 1: Fearne Cotton&#8217;s <a href=\"https:\/\/app.mindfulchef.com\/recipe\/vegan\/fearne-cotton-s-fennel-tomato-and-bean-gratin\">Fennel, tomato and bean gratin<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-gallery aligncenter columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/blog.mindfulchef.com\/wp-content\/uploads\/2019\/09\/Fearne-IG-3c-1024x1024.jpg\" alt=\"\" data-id=\"2039\" data-link=\"http:\/\/blog.mindfulchef.com\/?attachment_id=2039\" class=\"wp-image-2039\" srcset=\"https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2019\/09\/Fearne-IG-3c-1024x1024.jpg 1024w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2019\/09\/Fearne-IG-3c-150x150.jpg 150w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2019\/09\/Fearne-IG-3c-300x300.jpg 300w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2019\/09\/Fearne-IG-3c-768x768.jpg 768w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2019\/09\/Fearne-IG-3c-320x321.jpg 320w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"http:\/\/blog.mindfulchef.com\/wp-content\/uploads\/2019\/09\/SOCIAL-Fearne-cottons-fennel-tomato-and-bean-gratin_1-1.jpg\" alt=\"\" data-id=\"2040\" data-link=\"http:\/\/blog.mindfulchef.com\/?attachment_id=2040\" class=\"wp-image-2040\" srcset=\"https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2019\/09\/SOCIAL-Fearne-cottons-fennel-tomato-and-bean-gratin_1-1.jpg 600w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2019\/09\/SOCIAL-Fearne-cottons-fennel-tomato-and-bean-gratin_1-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Nutty cannellini beans are the stars of this gratin. Fennel adds hints of liquorice, while cumin, coriander and paprika add a piquant kick.<\/p>\n\n\n\n<p><em>Order at mindfulchef.com from October 3rd<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Week 2: <strong>Fearne Cotton&#8217;s <\/strong><a href=\"https:\/\/app.mindfulchef.com\/recipe\/vegan\/fearne-cotton-s-spicy-bean-stew\"><strong>spicy bean ste<\/strong>w<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-gallery aligncenter columns-2 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"http:\/\/blog.mindfulchef.com\/wp-content\/uploads\/2019\/09\/SOCIAL-Fearne-Cottons-spicy-bean-stew_1.jpg\" alt=\"\" data-id=\"2031\" class=\"wp-image-2031\" srcset=\"https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2019\/09\/SOCIAL-Fearne-Cottons-spicy-bean-stew_1.jpg 600w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2019\/09\/SOCIAL-Fearne-Cottons-spicy-bean-stew_1-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/blog.mindfulchef.com\/wp-content\/uploads\/2019\/09\/Fearne-IG-3b-1024x1024.jpg\" alt=\"\" data-id=\"2035\" data-link=\"http:\/\/blog.mindfulchef.com\/?attachment_id=2035\" class=\"wp-image-2035\" srcset=\"https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2019\/09\/Fearne-IG-3b-1024x1024.jpg 1024w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2019\/09\/Fearne-IG-3b-150x150.jpg 150w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2019\/09\/Fearne-IG-3b-300x300.jpg 300w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2019\/09\/Fearne-IG-3b-768x768.jpg 768w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2019\/09\/Fearne-IG-3b-320x321.jpg 320w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>The perfect Autumnal dish; this convenient one-pot is warming and robust. Kidney beans and sweet potato bulk it out perfectly and take on a deep, fiery flavour thanks to smoked paprika and harissa paste. <\/p>\n\n\n\n<p><em>Order at mindfulchef.com from October 10th<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Week 3: <strong>Fearne Cotton&#8217;s <a href=\"https:\/\/app.mindfulchef.com\/recipe\/vegan\/fearne-cotton-s-ginger-miso-tofu-with-tenderstem\">ginger miso tofu with tenderstem<\/a><\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-gallery aligncenter columns-2 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/blog.mindfulchef.com\/wp-content\/uploads\/2019\/09\/Fearne-IG-2-1024x1024.jpg\" alt=\"\" data-id=\"2036\" data-link=\"http:\/\/blog.mindfulchef.com\/?attachment_id=2036\" class=\"wp-image-2036\" srcset=\"https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2019\/09\/Fearne-IG-2-1024x1024.jpg 1024w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2019\/09\/Fearne-IG-2-150x150.jpg 150w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2019\/09\/Fearne-IG-2-300x300.jpg 300w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2019\/09\/Fearne-IG-2-768x768.jpg 768w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2019\/09\/Fearne-IG-2-320x321.jpg 320w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"http:\/\/blog.mindfulchef.com\/wp-content\/uploads\/2019\/09\/SOCIAL-Fearne-Cottons-ginger-miso-tofu-with-tenderstem_1-1.jpg\" alt=\"\" data-id=\"2037\" data-link=\"http:\/\/blog.mindfulchef.com\/?attachment_id=2037\" class=\"wp-image-2037\" srcset=\"https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2019\/09\/SOCIAL-Fearne-Cottons-ginger-miso-tofu-with-tenderstem_1-1.jpg 600w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2019\/09\/SOCIAL-Fearne-Cottons-ginger-miso-tofu-with-tenderstem_1-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Tofu lends itself well to the rich umami hit in this sweet and sticky miso dressing. It\u2019s pan fried until light golden and crisp, then served on a bed of brown rice noodles with ginger and tamari tenderstem. <\/p>\n\n\n\n<p><em>Order at mindfulchef.com from October 17th<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Week 4: <strong>Fearne Cotton&#8217;s <a href=\"https:\/\/app.mindfulchef.com\/recipe\/vegan\/fearne-cotton-s-coconut-dahl-with-brown-rice\">dahl with brown rice<\/a><\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-gallery aligncenter columns-2 is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"http:\/\/blog.mindfulchef.com\/wp-content\/uploads\/2019\/09\/SOCIAL-Fearne-Cottons-dahl-with-brown-rice_1.jpg\" alt=\"\" data-id=\"2032\" class=\"wp-image-2032\" srcset=\"https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2019\/09\/SOCIAL-Fearne-Cottons-dahl-with-brown-rice_1.jpg 600w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2019\/09\/SOCIAL-Fearne-Cottons-dahl-with-brown-rice_1-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/blog.mindfulchef.com\/wp-content\/uploads\/2019\/09\/Fearne-IG-3a-1024x1024.jpg\" alt=\"\" data-id=\"2038\" data-link=\"http:\/\/blog.mindfulchef.com\/?attachment_id=2038\" class=\"wp-image-2038\" srcset=\"https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2019\/09\/Fearne-IG-3a-1024x1024.jpg 1024w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2019\/09\/Fearne-IG-3a-150x150.jpg 150w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2019\/09\/Fearne-IG-3a-300x300.jpg 300w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2019\/09\/Fearne-IG-3a-768x768.jpg 768w, https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2019\/09\/Fearne-IG-3a-320x321.jpg 320w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Red lentils form the base of this comforting dahl. A staple in Indian dishes, they have the sweetest flavour of all the colours of this fibre-rich legume. These are infused with aromatic spices and simmered in tomatoes and creamy coconut milk.     <\/p>\n\n\n\n<p><em>Order at mindfulchef.com from October 24th<\/em><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p>Fearne&#8217;s recipes are available <a rel=\"noreferrer noopener\" aria-label=\"On the menu (opens in a new tab)\" href=\"https:\/\/www.mindfulchef.com\/on-the-menu\" target=\"_blank\">On the menu<\/a> from October 3rd-October 30th 2019. Get \u00a310 off your first two <g class=\"gr_ gr_52 gr-alert gr_gramm gr_inline_cards gr_run_anim Grammar multiReplace\" id=\"52\" data-gr-id=\"52\">recipe<\/g> boxes by entering code <a rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\" href=\"http:\/\/mindfulchef.com\/BLOG20\" target=\"_blank\">BLOG20<\/a>&nbsp;at checkout.<\/p>\n\n\n\n<p>Mindful Chef recipe boxes provide you with the tools to cook delicious nutritious meals, in under 30 minutes. Each box contains <a href=\"https:\/\/app.mindfulchef.com\/recipes\">recipe<\/a> instructions, pre-portioned ingredients and fresh <g class=\"gr_ gr_4 gr-alert gr_gramm gr_inline_cards gr_run_anim Grammar multiReplace\" id=\"4\" data-gr-id=\"4\">produce<\/g> sourced from small award-winning British farms.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><a href=\"http:\/\/mindfulchef.com\/BLOG20\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"38\" src=\"http:\/\/blog.mindfulchef.com\/wp-content\/uploads\/2018\/12\/Order-now-button-for-blog.jpg\" alt=\"\" class=\"wp-image-1591\"\/><\/a><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>We&#8217;ve partnered with friend and MC ambassador Fearne Cotton to bring you four exclusive plant-based recipes this October from her brand new cookbook Happy Vegan! Whether you&#8217;re a meat-eater dabbling with #MeatFreeMonday or a vegan looking to add more healthy vegan recipes to your repertoire, keep reading! Not only is Fearne passionate about healthy, fresh&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.mindfulchef.com\/blog\/try-meatfreemonday-with-mindful-chef-and-fearne-cotton\/\">Read More<\/a><\/p>\n","protected":false},"author":5,"featured_media":2029,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-1979","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-uncategorized","8":"entry"},"uagb_featured_image_src":{"full":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2019\/09\/SOCIAL-Fearne-MG.jpg",600,400,false],"thumbnail":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2019\/09\/SOCIAL-Fearne-MG-150x150.jpg",150,150,true],"medium":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2019\/09\/SOCIAL-Fearne-MG-300x200.jpg",300,200,true],"medium_large":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2019\/09\/SOCIAL-Fearne-MG.jpg",600,400,false],"large":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2019\/09\/SOCIAL-Fearne-MG.jpg",600,400,false],"1536x1536":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2019\/09\/SOCIAL-Fearne-MG.jpg",600,400,false],"2048x2048":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2019\/09\/SOCIAL-Fearne-MG.jpg",600,400,false],"horizontal-thumbnail":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2019\/09\/SOCIAL-Fearne-MG.jpg",600,400,false],"horizontal-thumbnail-small":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2019\/09\/SOCIAL-Fearne-MG-340x225.jpg",340,225,true],"vertical-thumbnail":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2019\/09\/SOCIAL-Fearne-MG.jpg",600,400,false],"vertical-thumbnail-small":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2019\/09\/SOCIAL-Fearne-MG-340x400.jpg",340,400,true],"square-thumbnail":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2019\/09\/SOCIAL-Fearne-MG-320x321.jpg",320,321,true]},"uagb_author_info":{"display_name":"Olivia Parker","author_link":"https:\/\/www.mindfulchef.com\/blog\/author\/olivia\/"},"uagb_comment_info":0,"uagb_excerpt":"We&#8217;ve partnered with friend and MC ambassador Fearne Cotton to bring you four exclusive plant-based recipes this October from her brand new cookbook Happy Vegan! Whether you&#8217;re a meat-eater dabbling with #MeatFreeMonday or a vegan looking to add more healthy vegan recipes to your repertoire, keep reading! Not only is Fearne passionate about healthy, fresh...Read&hellip;","_links":{"self":[{"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/posts\/1979","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/comments?post=1979"}],"version-history":[{"count":9,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/posts\/1979\/revisions"}],"predecessor-version":[{"id":2819,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/posts\/1979\/revisions\/2819"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/media\/2029"}],"wp:attachment":[{"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/media?parent=1979"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/categories?post=1979"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/tags?post=1979"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}