{"id":1677,"date":"2019-01-27T18:53:45","date_gmt":"2019-01-27T18:53:45","guid":{"rendered":"http:\/\/blog.mindfulchef.com\/?p=1677"},"modified":"2021-02-22T16:06:23","modified_gmt":"2021-02-22T16:06:23","slug":"rhiannon-lambert-rhitrition-lands-at-mindful-chef-hq","status":"publish","type":"post","link":"https:\/\/www.mindfulchef.com\/blog\/rhiannon-lambert-rhitrition-lands-at-mindful-chef-hq\/","title":{"rendered":"Rhiannon Lambert #Rhitrition lands at Mindful Chef HQ"},"content":{"rendered":"\n

This year we’ve teamed up with several wellness and nutrition leaders to inspire people to eat better, easily – from Olympic gold medalist Dame Jessica Ennis Hill to ‘happy place’ super mum Fearne Cotton<\/a>. We’re kicking off with the lovely Rhiannon Lambert<\/a>.<\/p>\n\n\n\n

For many, Rhiannon Lambert needs no introduction – people love her wildly popular Instagram account, Rhitrition<\/g><\/a>, for her common-sense, holistic approach to nutrition and diet (plus some amazing food and lifestyle inspiration). <\/p>\n\n\n\n

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Myles, Rhiannon & Giles in the Mindful Chef kitchen<\/figcaption><\/figure>\n\n\n\n

An accredited Harley Street nutritionist with a specialty<\/g> in weight management, eating disorders and sports nutrition, Rhiannon has worked with the Masterchef team, Olympic athletes and professional footballers. She\u2019s also collaborated with NHS cardiologists to demonstrate the importance of nutrition on health. She really knows her stuff! <\/p>\n\n\n\n

Nutrition should be the fuel that feeds our very best lives!”<\/strong><\/p><\/blockquote>\n\n\n\n

An avid foodie and recipe developer, Rhiannon loves to put vegetables front and centre – just like us. She\u2019s just released an e-book about veganism, A Simple Way To Eat Plant-Based<\/em>.<\/p>\n\n\n\n

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Spicy peanut & chickpea curry, black rice recipe<\/a><\/figcaption><\/figure>\n\n\n\n

As long term fans, we were really excited to get cooking with Rhiannon in the Mindful Chef kitchen. Check out our video<\/a> where we cook up our Spicy peanut & chickpea curry with black ric<\/a>e and chat all things nutrition, self-care and wellness. <\/p>\n\n\n\n

We\u2019re determined to make healthy eating as easy and fun as possible and stars like Rhiannon really embody those values! Keep an eye out on our social channels for more special guests over the next few weeks.<\/p>\n\n\n\n

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Get \u00a320 off Mindful Chef \u2013 split across your first two recipe boxes \u2013 by entering code BLOG20<\/a> at checkout.<\/p>\n\n\n\n

Mindful Chef recipe boxes <\/a>provide you with the tools to cook delicious nutritious meals, in under 30 minutes. Each box contains recipe cards, pre-portioned ingredients and fresh meat, fish and\u00a0produce\u00a0sourced from small award-winning British farms.<\/p>\n\n\n\n

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This year we’ve teamed up with several wellness and nutrition leaders to inspire people to eat better, easily – from Olympic gold medalist Dame Jessica Ennis Hill to ‘happy place’ super mum Fearne Cotton. We’re kicking off with the lovely Rhiannon Lambert. For many, Rhiannon Lambert needs no introduction – people love her wildly popular…<\/p>\n

Read More<\/a><\/p>\n","protected":false},"author":5,"featured_media":1678,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[25,26],"tags":[],"class_list":{"0":"post-1677","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lifestyle","8":"category-nutrition","9":"entry"},"uagb_featured_image_src":{"full":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2019\/01\/BLOG-Rhitrition-Myles-and-Giles-3.jpg",600,400,false],"thumbnail":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2019\/01\/BLOG-Rhitrition-Myles-and-Giles-3-150x150.jpg",150,150,true],"medium":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2019\/01\/BLOG-Rhitrition-Myles-and-Giles-3-300x200.jpg",300,200,true],"medium_large":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2019\/01\/BLOG-Rhitrition-Myles-and-Giles-3.jpg",600,400,false],"large":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2019\/01\/BLOG-Rhitrition-Myles-and-Giles-3.jpg",600,400,false],"1536x1536":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2019\/01\/BLOG-Rhitrition-Myles-and-Giles-3.jpg",600,400,false],"2048x2048":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2019\/01\/BLOG-Rhitrition-Myles-and-Giles-3.jpg",600,400,false],"horizontal-thumbnail":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2019\/01\/BLOG-Rhitrition-Myles-and-Giles-3.jpg",600,400,false],"horizontal-thumbnail-small":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2019\/01\/BLOG-Rhitrition-Myles-and-Giles-3-340x225.jpg",340,225,true],"vertical-thumbnail":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2019\/01\/BLOG-Rhitrition-Myles-and-Giles-3.jpg",600,400,false],"vertical-thumbnail-small":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2019\/01\/BLOG-Rhitrition-Myles-and-Giles-3-340x400.jpg",340,400,true],"square-thumbnail":["https:\/\/www.mindfulchef.com\/blog\/wp-content\/uploads\/2019\/01\/BLOG-Rhitrition-Myles-and-Giles-3-320x321.jpg",320,321,true]},"uagb_author_info":{"display_name":"Olivia Parker","author_link":"https:\/\/www.mindfulchef.com\/blog\/author\/olivia\/"},"uagb_comment_info":0,"uagb_excerpt":"This year we’ve teamed up with several wellness and nutrition leaders to inspire people to eat better, easily – from Olympic gold medalist Dame Jessica Ennis Hill to ‘happy place’ super mum Fearne Cotton. We’re kicking off with the lovely Rhiannon Lambert. For many, Rhiannon Lambert needs no introduction – people love her wildly popular...Read…","_links":{"self":[{"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/posts\/1677","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/comments?post=1677"}],"version-history":[{"count":8,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/posts\/1677\/revisions"}],"predecessor-version":[{"id":3439,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/posts\/1677\/revisions\/3439"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/media\/1678"}],"wp:attachment":[{"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/media?parent=1677"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/categories?post=1677"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindfulchef.com\/blog\/wp-json\/wp\/v2\/tags?post=1677"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}