Feed the body,
nourish the soul.
Healthy, delicious recipe boxes.
Crafted by us. Cooked by you.
Feed the body,
Leave the hard work to us
From just £4 per meal, our food box delivers everything you need to make delicious low-carb evening meals
“
If you're watching your waistline,
this is the recipe box for you."
Are you ready to personalise your box?
Check out this week's recipes
There are 16 new recipes to choose from every single week
West African chicken, coriander & peanu...
Jackfruit puttanesca with garlic bean mash
15 Minute Meal
Spicy Mexican chicken, coconut and lime...
Salmon, poached egg, asparagus & seaweed
Beef bolognese with sweet potato mash
15 Minute Meal
Walnut crusted haddock, crushed potato,...
Thai green curry with tofu & brown rice
Olive tapenade & sundried tomato chicken
Fajita bowl with spicy quinoa & avocado
Herby falafel shakshuka & turmeric drizzle
Sweet potato & ginger rostis
15 Minute Meal
Shawarma steak, quinoa tabbouleh & tahini
Thai yellow fish curry with black rice
Beef stroganoff with courgetti
15 Minute Meal
Roasted pepper lentils & olives with as...
Roast pork with pear, crispy sage & cel...
All our recipes are nutritionist approved
“ Mindful Chef has completely surpassed my expectations. The weekly delivery has the highest quality ingredients and although I can cook well it has also served to add more variety into my meals. The recipes are swift and innovative, full of flavour with plenty of selection each week. It never feels restrictive. So as a result I am eating some brilliant new meals and crucially my food waste has plummeted as has time wasted in a supermarket. Recipes exclude gluten, and do so with panache, creating a nutrient dense meal that has a satisfying balance of protein, fat and carbohydrates from whole food sources. This company cares; about the food, the taste, and their clients. I would have no hesitation recommending to friends, family or clients of mine." "Recipes exclude gluten, and do so with panache, creating a nutrient dense meal that has a satisfying balance of protein, fat and carbohydrates from whole food sources. This company cares; about the food, the taste, and their clients. I would have no hesitation recommending to friends, family or clients of mine."Performance NutritionistHe's coached British tennis and the All Blacks!
The press love our boxes too
“
If you're watching your waistline, this is the recipe box for you."
“
I feel less bloated after eating Mindful Chef ... the meals are a no-brainer way to a healthier dinner."
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The Net-A-Porter of food delivery services, makes you feel amazing inside and out."
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Very generous meat and fish portions – Mindful Chef is full of the best stuff."
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Delivery on Mondays means you can kick-start each week with nutritious meals making it easier to stay on track."
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Best for clean-eaters"
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The only company that offers recipes for one person. And for every meal in the box, it donates a school meal to a child in poverty."
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No refined sugars or refined carbohydrates and yet easy to prepare and super tasty".
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After unpacking ingredients from five different food box delivery services, we can't tell you how time-saving and refreshing Mindful Chef is."
3 reasons to choose Mindful Chef
Trusted for 1,000,000 dinners since 2015
1
Your meat will come from the UK's Butcher of the Year (2016 and 2017!)
This is better meat than you buy in the supermarket. We're delighted to work with Farmison to deliver the finest heritage breeds. 100% grass-fed and reared on the lush pastures of the Yorkshire Dales.
2
Your recipes will never be bulked out with cheap fillers
We don't use refined carbs in our recipes - no pasta, no white rice, no bread. Instead your recipes are designed around seasonal vegetables and have large, high quality, protein portions.
3
You'll join the Mindful community and give back
With every meal you buy, we donate a school meal to a child in poverty. Mindful Chef customers have already donated over 1,000,623 meals through the charity One Feeds Two!
Don't just take our word for it!
We have over 2,000 top rated reviews on 
A convert!
The quality of the ingredients was outstanding, delivery well organised and easy to manage and the recipe's different and delicious... Looking forward to my next box :-)
Mindful Chef - what an inspiration!
A friend recommended Mindful Chef to me. What a fabulous find - I have made two of the meals so far and loved both of them. In fact so much so that I have gone to the Supermarket and bought the ingredients and made one of the meals again!!! I was looking for something that would help teach me how to make gorgeous low carb meals and Mindful Chef is the answer.
Delicious
Delicious, fresh and super high quality ingredients. Interesting healthy recipes that aren't taxing or overly time consuming! It's got me out of my cooking rut and given me way more variety in my meals.
I'm loving Mindful Chef
I'm loving using Mindful Chef. The recipes are easy, the food is DELICIOUS, portions are great and the vegans options are brilliant.
Best Food Box
Easy delivery, wide and varied meal options that change each week, excellent quality ingredients, generous portions and I feel so much healthier! It's even saving me money by not having to go into the shops as often as I'm not buying a load of things that I never intended to buy. Genuinely recommending it to everyone I talk to.
Inspirational Food
I have been inspired by to cook again. I pull a bag from the fridge and surprise myself every night. Thank you.